Building Body Mind and Soul

• Psychological Adaptation vs Learned Behavior

  Was BF Skinner right about the "blank slate" -- listen and fight out. As always, it's a balance

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  6:32
• How to deal with tantrums in your child

  Tantrums are beloved by parents around the world :)

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  10:50
• Water sanitation practice

  Everyone should know how to clean their water, wherever you are in the world

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  4:49
• Managing Anger properly

  Anger is not to be shunned as weakness but rather accepted, controlled and held in balance. Do not have in excess or deficiency

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  10:15
• Balance 1 leg on a chair

  Did you know adding a chair with 1 leg balance makes all the difference in your training while doing weights or whatever else? Just be careful....

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  3:50

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