We'll Sleep When We're Dead

We are joined by Madeline Custer, the fitness expert and mom of three behind Madeline Moves. If you've ever felt lost after a C-section, overwhelmed by your postpartum body, or like you just don't have time to work out, this one's for you.

Madeline opens up about her journey through miscarriage, three C-sections, and an unexpected third pregnancy — and how each experience shaped her mission to create accessible fitness resources for moms.

We dig into why strength training beats cardio for long-term results, how 30 minutes can be enough (really), and what actually gives when you're a mom prioritizing her health.

We also get into her easy high-protein meal hacks for the moms who hate cooking, her upcoming Move Together 5-week challenge, and the mindset shift that changed everything: normal is sacred.
Whether you're a working mom, stay-at-home mom, or somewhere in between — this conversation will leave you feeling motivated, seen, and ready to pick up some weights.

Follow Madeline Custer on Instagram @madeline_moves  
Offer: $20 off (get your first month free!)
Code: WSWWD
Valid Through: 12/31/26

You can enter the code at checkout, or use this link where it’s already applied: 
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This episode is brought to you in part by our sponsors:
House of Yes: Head to houseofyesfoods.com and use code WSWWD15 for 15% off your first order

Anomaly Health: Go to ⁠⁠tryanomalyhealth.com⁠⁠ and use discount code WSWWD20 for a 20% of your first purchase.

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Unlock the secrets to balancing a successful career and motherhood without sacrificing your sanity. Lindsay Levin, a CMO, VC, and now Executive Coach, shares her no-nonsense approach to thriving professionally while nurturing a vibrant family life—proving that women don’t have to choose between their ambitions and their kids. In this candid conversation, Lindsay takes us through her extraordinary journey—from designing global trips in her 20s to leading marketing for high-growth startups while pregnant, and ultimately founding her own coaching practice.

Discover how she navigated the challenges of working in startup environments as the only working mom, managing burnout, and making strategic trade-offs that allowed her to stay connected, fulfilled, and forward-moving. We break down pragmatic frameworks like "distribution of energy" and "systematizing responsibilities" that have helped Lindsay and other high-achieving women optimize their busy lives.

You'll explore how to manage internal and external expectations, create supportive routines, and foster confidence in both your leadership and parenting roles. Lindsay also reveals how her personal experience with aging kids in the preteen phase offers a fresh perspective on the evolving challenges women face at different life stages—plus insights on how to nurture confidence and clarity amidst chaos.

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Spring Break + Masters! .
In this episode, Samantha and Lucy share stories from their recent spring break trips that highlight the universal struggles and surprising joys of parenting and self-care. From the hilarious chaos of kids’ behavior and well-meaning (but often unhelpful) comments from other parents, to the breathtaking experience of attending the 2025 Masters golf tournament. You'll discover how a no-phone zone at the Masters fosters genuine conversations and authentic interactions — and how similar moments of true disconnection can revolutionize your family life. We break down the mental load of packing, the emotional rollercoaster of re-entry after a trip, and the unexpectedly shared experiences that unite parents across all stages of childhood.

Whether you’re a parent drowning in the chaos, a woman craving real self-care, or anyone longing for a moment of clarity — this episode is your invitation to hit pause, breathe, and rediscover what matters most. Perfect for busy parents, travel lovers, and anyone seeking a fresh perspective on life’s fleeting moments. Join us for stories that inspire you to disconnect to reconnect — with your family, your passions, and yourself.

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Most new moms—and even those years postpartum—are left in the dark about how long recovery truly lasts and what they should really be monitoring in those critical first months. Eric Scott, founder and CEO of Postpartum USA, reveals a groundbreaking approach to postpartum care that could transform your health for a lifetime, starting with simple lab tests many women overlook. If you’re tired of feeling exhausted, overwhelmed, and misunderstood, this episode is your wake-up call to put yourself first—because postpartum health isn’t just a phase; it’s a lifelong journey.

Eric shares the shocking story that propelled his mission: nearly losing a close friend to postpartum complications and how that tragedy ignited a movement to overhaul maternal care in America. You’ll discover how micronutrient depletion and hormone shifts silently undermine your physical, mental, and emotional well-being long after you leave the hospital. We break down the myth of the six-week “bounce back” and reveal how symptoms can persist—and even worsen—for up to 10 years if left unaddressed.

This episode dives into the overlooked gaps in traditional postpartum care, explaining why the standard “checkup and go” approach leaves millions vulnerable—and how proactive, lab-based diagnostics can catch hidden deficiencies early. Learn why investing in personalized labs, nutrition, and ongoing support can slash years of unnecessary suffering, ultimately safeguarding marriages, careers, and mental health.
Perfect for moms feeling overwhelmed, partners wanting to better support, and anyone committed to changing the narrative around postpartum health. This is your call to treat recovery as a lifelong, holistic process—and to prioritize your well-being before it’s too late.

This episode is brought to you by Anomaly Health.
Go to ⁠tryanomalyhealth.com⁠ and use discount code WSWWD20 for a 20% of your first purchase.

Postpartum Care USA - https://ppcareusa.com/
Instagram https://www.instagram.com/postpartumcare_usa/

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In this candid and hilarious episode, Sam and Lucy share their raw, sleepless nights and surprising personal growth, proving that motherhood doesn’t just change your kids—it transforms you. When you're scraping through the exhaustion, it turns out you develop a capacity for resilience so immense it shocks you. Think you’re maxed out? These moms reveal how they’ve uncovered new layers of patience, judgment-free confidence, and emotional strength—sometimes in the most chaotic moments. From the ridiculous bathroom-floor lick stories to revelations about why they’re now more relaxed about their kids’ unbrushed hair, their honesty is both relatable and inspiring.You’ll discover: how motherhood expands your capacity to get things done in record time, even on no sleep; the surprising superpowers of judgment detox and emotional resilience; and why deepening relationships with your children might be the best gift of all. We break down common misunderstandings about parenthood, share hilarious stories about sleep struggles and bathroom floor adventures, and discuss the unexpected ways motherhood rewires your heart and mind.If you're a parent feeling overwhelmed, exhausted, or questioning if you’re supposed to be “perfect,” this episode is for you. It’s a reminder that life’s chaos isn’t just a burden—it’s also a catalyst for growth, humor, and discovering strength you never knew existed. Whether you're navigating sleepless nights or simply seeking reassurance that you're not alone, tune in to embrace the beautiful mess of motherhood.This episode is perfect for busy parents, hopeful new moms, or anyone craving honesty and humor in the parental journey. Get ready to laugh, learn, and feel empowered—motherhood unlocks superpowers you’ll want to claim.

This episode is brought to you by Anomaly Health
Go to tryanomalyhealth.com and use discount code WSWWD20 for a 20% of your first purchase.

Email us at [email protected]
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