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Listen to Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers in the App
Listen to Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers in the App
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Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

Podcast Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers
Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent
The best podcast on pregnancy, birth, postpartum, newborn life, and your baby's first year of life where first time moms, expecting mothers and new moms are inf...

Available Episodes

5 of 87
  • Baby Led Weaning & Introducing Allergens: What Parents Need to Know with Katie Ferraro | Ep. 83
    Breaking down everything parents need to know about safely introducing solids and allergens with baby lead weaning. We cover when and how to start, the benefits of BLW, and how to make sure your baby gets the nutrition they need during the transition.We talk about:What is baby-led weaning, and how does it differ from traditional weaning?Signs your baby is ready for solids and when to start BLWThe benefits of baby-led weaning for both baby and momHow to introduce allergens safely (and signs of an allergic reaction)Ensuring your baby gets proper nutrition while transitioning off breastmilk/formulaExpert tips for making BLW easier and safer for parents and babiesand more!!Katie Ferraro provides practical, research-backed guidance to help parents feel confident about starting solids. Whether you’re new to baby-led weaning or looking for expert advice on allergen introduction, this episode is packed with must-know information!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Duncan And Stone ( journals and memory books): HERE                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here-  Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE Use code LEARNINGTOMOM for 30% off!- Connect with Katie  HERE-------------------------------------------------------------------------------------------------------------Babyled weaning, baby lead weaning, BLW, introducing solids, baby first foods, starting solids, best first foods for baby, baby food introduction, BLW vs purees, signs baby is ready for solids, when to start solids, baby led weaning safety, choking vs gagging BLW, BLW choking risks, BLW safe foods, how to cut food for BLW, baby nutrition after solids, iron-rich foods for babies, high-calorie foods for baby-led weaning, foods to avoid for baby, BLW portion sizes, introducing allergens to baby, how to introduce peanuts to baby, how to introduce eggs to baby, signs of food allergy in babies, common food allergies in babies, how to introduce dairy to baby, symptoms of baby food allergy, best allergen introduction schedule, early allergen introduction benefits, baby-led weaning meal ideas, easy BLW recipes, first finger foods for baby, no-cook baby food ideas, high-iron BLW foods, best vegetables for baby-led weaning, protein sources for baby-led weaning, how to prepare meat for BLW, soft foods for baby-led weaning, dairy-free BLW meals, BLW vs traditional weaning, Postpartum podcast, Infant podcast,  Motherhood podcast, First time mom, Best motherhood podcast,  Holistic parenting podcast, Crunchy mom podcast, y eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, 
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  • Your Pelvic Floor in Postpartum: Myths, Misconceptions, and What to Do About It with Tighten Your Tinkler| Ep. 82
    Honestly, if you've given birth (either vaginally or via c-section), this is for you!Are you leaking pee, just wanting to return to exercise, dealing with prolapse, experiencing pain in sex in postpartum, urinary incontinence, or any other pelvic floor issues?? then listen in!In this episode with Christina from Tighten Your Tinkler, we discuss:What is the pelvic floor?Why is the pelvic floor important?Pelvic floor misconceptions What is normal when it comes to the pelvic floor?Proper bathroom positions to protect the pelvic floorHow do we address our pelvic floor problems?and more!!We discuss practical, evidence-based advice to help you navigate these common postpartum pelvic floor issues. Join Tighten Your Tinkler for advice and expert tips on your postpartum pelvic floor and learn about many misconceptions!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Duncan And Stone ( journals and memory books): HERE                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here- The Little Rose Shop (best Catholic and Christian toys and gifts): HERE.                   Use code LEARNINGTOMOM for 15% off!                  Their website                  Their instagram-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE                   Use code LEARNINGTOMOM  for $50 off their signature plan- Connect with Tighten Your Tinkler  HERE-------------------------------------------------------------------------------------------------------------Postpartum, pelvic floor, postpartum pelvic floor, What is the pelvic floor, why is the pelvic floor important, Pelvic floor misconceptions, urination, postpartum urination, c-section, sleeping through the night postpartum, what does pelvic floor pain feel like postpartum, postpartum pelvic floor exercises, when to start pelvic floor pt postpartum, postpartum pelvic floor and core exercises, postpartum pelvic floor care, postpartum pelvic floor issues, postpartum pelvic floor pain,  postpartum pelvic floor strengthening, postpartum pelvic floor therapy, mom, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, urinary incontinence (leaking urine), fecal incontinence, pelvic organ prolapse, rectum bulge into the vagina, pain during sex, and pelvic pain, all stemming from the stretching and weakening of the pelvic floor muscles during childbirth
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  • Postpartum Nutrition Made Simple: What to Eat, Avoid, and Prioritize for Your Health with the Postpartum Nutritionist | Ep. 81
    Whether you're a week postpartum or 10 months postpartum, this conversation is for you! a MUST LISTEN to for practical advice about postpartum nutrition!Here's what we dive into today:The importance of nutrition not only during postpartum, but also during baby's first year of life- whether you’re breastfeeding or not?Disordered eating in postpartum…. What are some signs that someone’s eating postpartum is actually disordered or indicating an eating disorder? Why do moms overlook nutritionTips for prioritizing nutrition as a momPostpartum meal plan / postpartum dietBreastfeeding nutritional requirements and nutritional needsAnd more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- The Little Rose Shop (best Catholic and Christian toys and gifts) : HERE. Use code LEARNINGTOMOM for 15% off!Their websiteTheir instagram-  Truly Free Home (Best Non-Toxic Cleaning Supplies): HERE Use code LEARNINGTOMOM for 30% off!-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE Use code LEARNINGTOMOM  for $50 off their signature plan- Connect with Alexandra, the postpartum nutritionist, HERE-------------------------------------------------------------------------------------------------------------Postpartum nutrition, what does postpartum nutrition look like, postpartum, nutrition, breastfeeding, nutritional needs, meal planning postpartum, pregnancy hunger, diet change, pregnancy, effects of postpartum nutrition,convenient eating, why is postpartum nutrition important, what is postpartum nutrition, postpartum nutrition for breastfeeding, postpartum nutrition for weight loss, postpartum nutrition education, postpartum nutrition dietitian, postpartum nutrition meal plan, postpartum nutrition needs, postpartum nutrition recommendations, mom, Mom podcast, lose weight postpartum, how to lose weight in postpartum, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, Importance of nutrition postpartum, nutrition in motherhood, Overlooking nutrition postpartum, Prioritizing nutrition as a mom,, Signs of disordered eating, Prioritizing postpartum nutrition, Postpartum meal planning, Postpartum nutritional needs, Pregnancy hunger, Breastfeeding nutrition, Diet changing after postpartum, postpartum diet,
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  • How Having a Baby Changes Your Marriage & How to Stay Connected to Your Spouse with The Messy Family Project | Ep. 84
    Struggling to connect with your spouse once you became parents? Trying to keep the spark alive? Feeling more like roommates than partners? If you’ve ever wondered, “Will our marriage ever feel the same again?”—this one's for you.Parenthood changes everything, including your marriage, but that doesn’t mean you have to lose your connection. In this episode, we’re diving into the biggest relationship challenges new parents face and how to keep the spark alive, communicate better, and stay strong as a couple. In this episode, we discuss:How having a baby shifts your relationship dynamic as a coupleCommon challenges marriages face after becoming parentsPractical ways to prioritize your marriage while caring for a baby Tips for effective communication in early parenthoodHow to keep intimacy alive and navigate the “roommate stage”What to do if you feel like you're drifting apartKey advice for maintaining a strong, connected marriage after babyand more!!Having a baby completely transforms your marriage—changing your relationship dynamic, communication, and intimacy. In this episode, we dive into the biggest challenges couples face after having their first baby and how to keep your marriage strong while navigating new parenthood. Our guests from The Messy Family Project share practical strategies for prioritizing your relationship, staying connected, and avoiding the “roommate stage” so you can nurture both your marriage and your growing family.-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Duncan And Stone ( journals and memory books): HEREUse code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here- 8 Sheep Organics (organic stretch mark cream, baby lotions and more) : HEREUse Code LEARNINGTOMOM for 10% off!                 Connect with them on Instagram Here              - Connect with Mike and Alicia HERE-------------------------------------------------------------------------------------------------------------marriage after baby, relationship changes after baby, keeping the spark alive after kids, reconnecting with your spouse after baby, intimacy after baby, marriage struggles after baby, new parents relationship advice, how to stay connected after having a baby, communication in marriage after baby, surviving the roommate phase, keeping marriage strong after kids, relationship tips for new parents, navigating marriage with a newborn, balancing marriage and parenting, emotional connection after baby, romance after baby, how to prioritize marriage after kids, common marriage struggles after baby, first year of parenting and marriage, how to avoid drifting apart after baby, parenting and marriage balance, dealing with marriage stress after baby, supporting your spouse after baby, new parents and intimacy, rekindling romance after kids, overcoming marriage challenges after baby, relationship advice for exhausted parents, how to make time for your spouse after baby, staying close after baby, christian parenting podcast, christian motherhood podcast,
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  • Baby Rashes, Eczema, Baby Acne and More: Identifying, Treating, and Finding Natural Remedies with Dr. Elana Roumell from Doctor Mom | Ep. 80
    Is your baby struggling with baby acne, allergies or rashes? Trying to understand the root cause and treat it? Dr. Elana Roumell from the Doctor Mom Podcast breaks down how to identify different types of baby rashes, the root causes behind them, and effective natural remedies to help your little one find relief.In This Episode, We Cover:The most common baby rashes: baby acne, eczema, diaper rash, heat rash, and moreHow to tell if your baby’s rash is something more seriousNatural remedies for baby skin issues, including the power of breastmilkWhen to see a doctor for your baby’s rash or eczemaThe connection between gut health and skin conditionsDietary and environmental triggers that can worsen eczemaHow to safely manage allergies and food sensitivities in babiesDr. Elana shares practical, evidence-based advice to help you navigate these common baby skin concerns with confidence. Whether you’re dealing with persistent eczema, mysterious rashes, or potential food allergies, this episode will empower you with the knowledge and tools you need!and more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the newsletter: HERE- Confidently Therapy - DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.- Non-Toxic Laundry Detergent HERE - code LEARNINGTOMOM for 30% off!-Tighten Your Tinkler: Signature Pelvic Floor Program HERE -  code LEARNINGTOMOM  saves you $50 off their signature plan- Connect with Dr. Elana Roumell  HEREuse code LEARNINGTOMOM to save 50% off your first month! - The Mom’s DIY Medicine Kit Guide she mentioned linked HERE-------------------------------------------------------------------------------------------------------------doctor roumell, doctor mom podcast, med school for moms, alana roumel, baby skin issues, rash on baby, eczema on baby, rash on newborn, newborn rash, baby acne, acne on baby, baby gut health, gut health for babies, Dermatitis on baby, cradle cap, milia, heat rash, diaper rash, Erythema toxicum, Fifth disease, infantigo, Imeptigo, Petechiae, breastmilk for rashes,  neonatal cephalic pustulosis, rash behind neck, rash on knees, Newborn skin care tips, Understanding common toddler rashes, Holistic skin care strategies , Chicken Skin/Keratosis Pilaris and what to do about it, Eczema root causes and cures, Sunscreen pros and cons, - Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep s
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About Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

The best podcast on pregnancy, birth, postpartum, newborn life, and your baby's first year of life where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions.Join the Learning To Mom's community on instagram at @learningtomom.podcastLet's dive in, mom friends!How to prepare for pregnancyNewborn care podcastPostpartum podcastInfant podcastNew baby podcastBaby podcastMotherhood podcastFirst time momBest motherhood podcastBest parenting podcastHolistic parenting podcastHolistic newborn Crunchy mom podcastPostpartum tipsBaby's first wellness checkPostpartum workouts3 month old nap schedule4 month old sleep regressionHow to help a colicky babyWake windows explainedBreastfeeding tipsNewborn sleep scheduleIntroducing solids to babyBaby growth milestonesPostpartum recoveryBaby teething remediesBaby sleep trainingPostpartum depression supportCo sleeping Tummy timeBaby sick remediesBaby bath time routineNewborn feeding scheduleFirst time mom adviceBaby weight gainSigns of a healthy babyBreastfeeding positionsBaby developmental stagesDiaper rash treatmentbaby allergiesbaby acneNew dad tipsPostpartum hair lossBaby gas reliefBaby's first wordsPostpartum nutritionbaby's first stepsPacifier introductionBabyproofing tipsBaby eczemaSigns of baby dehydrationPostpartum bleedingIncreasing milk supplyBaby's first coldBaby reflux signsBaby food recipesBaby constipation helpSigns of a hungry babyBaby's first toothPostpartum anxietyWhen to start sleep trainingBaby fever remediesBaby ear infectionHow to pump breast milkNewborn jaundicePostpartum exerciseSigns of a tired babyPostpartum body changesWhen do babies smileBaby swimming tipsBaby growth spurtsPostpartum doulaCleaning baby bottlesSigns of teethingPostpartum insomniaWeaning a babySigns of baby asthmababy foodbaby led weaningSterilizing baby bottlesBaby's first tripIntroducing bottle to breastfed babySigns of a happy babyPelvic floor exercises for postpartumSleeping through the nightSigns of baby thrushBaby's first yearParenting tips for new moms,Birth podcastPostpartum podcastNewborn podcastParenting podcastInfant Podcast3 month old4 month oldMotherhood podcastBest birth podcastFirst time mom podcast5 month oldNatural birth podcastNew mom podcast6 month old7 month oldWhat is the best pregnancy podcastThat pregnancy podcast8 month oldBest pregnancy podcastNatural pregnancy podcast9 month oldPregnancy podcasts for first time momsPregnancy podcast is it NormalPodcasts for early pregnancy10 month old11 month oldPregnancy podcastsPodcasts for expecting mothers12 month old1 year oldPregnancy podcasts for first time mothersPodcasts for expecting mothersNatural birth podcast
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