Sean Donohue Show

• The Christmas Episode | With Jordan

  The holidays are supposed to be joyful—but for many families, they’re also stressful, emotional, and expensive. In this special Christmas episode, Sean and Jordan dive into the real struggles of the season: family tension, financial pressure, guilt, unrealistic expectations, and endless to-do lists. You’ll learn how to set healthy boundaries, manage emotions, stay grounded, and actually enjoy the people you love most. Your hosts will share practical tools to bring peace back to your holidays and remind you that the best gift you can give your family is your calm, present, joyful self. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Parenting Spouse/Partner Teamwork Tips and Tools

  Parenting works best when it’s a team sport—but it’s not always easy to stay united when stress, exhaustion, and disagreements creep in. In this episode, Sean breaks down how to strengthen your partnership so you can lead your family together with confidence and calm. You’ll learn how to communicate without blaming, create shared parenting values, handle disagreements privately, and support each other when the kids push your buttons. These tools will help you move from chaos and conflict to connection and teamwork—because your kids need two leaders who are on the same page. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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• How To Think and Act Like an Amazing Parent

  Sean shares a vision and description of what it truly means to think and act like your best self. He breaks down how great parenting starts in the mind—shifting from reactivity and frustration to calm leadership, empathy, and emotional intelligence. With humor, real-life stories, and practical tools, Sean helps parents understand the daily mindset choices that build stronger, more connected families. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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• How To Show Up When It's CrazyTown in Your Home!

  Chaos hits. What do you do? Say? How do you actually show up as the calm, confident leader your family needs? In this episode, Sean breaks down how to keep your cool when everything feels like CrazyTown—whether your kids are melting down, your partner’s stressed, or your patience is hanging by a thread. Learn how to regulate your emotions in the storm, lead your family with strength and empathy, and bring peace back into your home even on the toughest days. 🎧 Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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• "Oops, I Did It Again" - Processing The Many Annoying Habits Your Spouse Does | With Jordan

  Marriage and co-parenting isn’t hard because of the big stuff—it’s the little, daily annoyances that slowly drive us crazy. In this episode, Sean and Jordan help you process that stuff... the repeated choices that test your patience...and your marriage. Listen in... This will help. You’ll learn how to stop reacting, start understanding, and shift from frustration to empathy. Sean and Jordan break down why your spouse’s annoying habits hit your emotional buttons, how to communicate without attacking, and how to create a calmer, more connected marriage—one that’s built on maturity, not resentment. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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About Sean Donohue Show

Sean Donohue Show: Podcasts in Family