ResponseABLE Parenting

In this episode you'll hear from Kira Willey, award-winning children's music artist and mindfulness expert who has spent nearly 20 years helping kids feel calm, confident, and connected. Her new book, The Joyful Child, gives parents 75+ one-minute songs and rhythm games that help kids regulate, focus, and release anxiety.
We talk all about how to integrate movement and age appropriate play to spark motivation and move our kids to action. 
This is such a fun episode and I'm excited to introduce Kira to you. 
You can find Kira on Instagram instagram.com/kirawilley


🎉REWIRE with ResponseABLE Parenting🎉
Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.
With REWIRE you will have the exact steps you need in order to:
Understand why you get so triggered

What to do for yourself and your child in the heat of a triggering moment

How to regulate your nervous system to regain control of the moment

How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 
From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 
The support you NEED.
The skills your child REQUIRES!
START HERE! Grab this exclusive free training and book your free call!
https://www.responseableparenting.com/rewire 
BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 
FREE RESOURCES!
Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
https://responseableparenting.kit.com/cards



Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero


Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

In this episode I have the privilege of speaking with Dr. Cam Caswell, PhD, Dr. Cam is a nationally recognized adolescent psychologist, parent coach, TEDx speaker, podcast host, and founder of the Parenting Teens Academy. Affectionately known as "The Teen Translator," Dr. Cam helps frustrated but hopeful parents turn power struggles into connection and chaos into calm—without yelling, shaming, or giving up on their teen.
With over 20 years of experience and a doctorate in Developmental Psychology, Dr. Cam has supported thousands of families through shutdowns, attitude, anxiety, and emotional blowups. Her practical, science-backed tools have been featured on NPR, FOX, Newsweek, and Grown & Flown. As a single mom to a teen herself, she brings both clinical expertise and personal insight to every conversation—along with humor, heart, and zero judgment.
Through her Parenting Teens Academy, her popular podcast, and a highly engaged Instagram community of 347K+ parents, Dr. Cam teaches what most parenting experts don't: how to translate behavior instead of just manage it. I'm so excited to share this conversation with you.
You can find Dr. Cam here: https://www.instagram.com/drcamcaswell 


🎉REWIRE with ResponseABLE Parenting🎉
Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.
With REWIRE you will have the exact steps you need in order to:
Understand why you get so triggered

What to do for yourself and your child in the heat of a triggering moment

How to regulate your nervous system to regain control of the moment

How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 
From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 
The support you NEED.
The skills your child REQUIRES!
START HERE! Grab this exclusive free training and book your free call!
https://www.responseableparenting.com/rewire 
BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 
FREE RESOURCES!
Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
https://responseableparenting.kit.com/cards

Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

I have the pleasure of speaking with FOSI (Family Online Safety Institute) and we dive deep into the current risks as well as necessary adaptations that kids are experiencing in the tech world of today.
Whether you are just starting your screen journey with your kids or you're facing a daily power struggle over screens, this episode will help you navigate this journey.
You can find additional free resources on FOSI's webpage: https://fosi.org/

🎉REWIRE with ResponseABLE Parenting🎉
Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.
With REWIRE you will have the exact steps you need in order to:
Understand why you get so triggered

What to do for yourself and your child in the heat of a triggering moment

How to regulate your nervous system to regain control of the moment

How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 
From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 
The support you NEED.
The skills your child REQUIRES!
START HERE! Grab this exclusive free training and book your free call!
https://www.responseableparenting.com/rewire 
BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 
FREE RESOURCES!
Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
https://responseableparenting.kit.com/cards

Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero



Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

Does it feel like you're always taking 1 step forward and 2 steps back? Maybe 2 steps is generous and it feels more like 50 steps back. This is that feeling where you've "tried everything" and nothing seems to make any difference. 
In this week's podcast episode I share how we took a pretty big step backwards and how I am using my 8 step process to re-evaluate and get back on track even stronger than before. 
These moments can derail us, but when we have a process to work from, we can eliminate a lot of the emotional burden and actually make meaningful progress. 
Book a call with me: https://calendly.com/responseableparenting/call 
 
🎉REWIRE with ResponseABLE Parenting🎉
Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.

With REWIRE you will have the exact steps you need in order to:
Understand why you get so triggered

What to do for yourself and your child in the heat of a triggering moment

How to regulate your nervous system to regain control of the moment

How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 
From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 
The support you NEED.
The skills your child REQUIRES!
START HERE! Grab this exclusive free training and book your free call!
https://www.responseableparenting.com/rewire 
BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 
FREE RESOURCES!
Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
https://responseableparenting.kit.com/cards

Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

I know the number one rule of fight club is to not talk about fight club…but this whole episode is about fight club :) 
I share some really important mental shifts that I've taken from that class and added a parenting twist to it. I hope that you find the insights valuable and you can start to see these moments as puzzles vs. infractions. 
🎉REWIRE with ResponseABLE Parenting🎉
Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.
With REWIRE you will have the exact steps you need in order to:
Understand why you get so triggered

What to do for yourself and your child in the heat of a triggering moment

How to regulate your nervous system to regain control of the moment

How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 
From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 
The support you NEED.
The skills your child REQUIRES!
START HERE! Grab this exclusive free training and book your free call!
https://www.responseableparenting.com/rewire 
BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 
FREE RESOURCES!
Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
https://responseableparenting.kit.com/cards

Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call