Declutter Your Chaos - Mindful Minimalism

Hey Friends!
In this episode, I'm joined by Sue Yerou, a personal stylist, and Erika Carlucci, an interior designer, for a conversation about how our clothing, our homes, and our identities are all connected.
In this episode we talk about how to create small changes to improve your home and wardrobe, as well as what to avoid.
Hope you enjoy!
XO,
Amber
Join Amber's Inner Circle Membership Here:   Inner Circle
Let's connect:
📸 Instagram: @amber.cammidge

Connect with Erika Carlucci: 
Erika on Houzz: Houzz
Erika's Facebook:  Facebook
Erika's Website: www.pcinteriordesigns.com
 

Connnect With Sue Yerou:
 Sue's Website: https://sueyerou.com/
Sue's Linkedin: 🔗 LinkedIn
 
 
🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

Join Amber's Inner Circle Membership Here:   Inner Circle
Friends,
What if freedom isn't about having a perfectly organized home, but about no longer putting yourself on hold?
In this episode, Amber explores decluttering through the lens of neuroscience, behavioral science, mindfulness, and wisdom traditions. Learn how awareness, self-compassion, and one intentional breath can shift your mindset, reduce overwhelm, and create the conditions for lasting change.
Because sometimes the smallest shift is all it takes to begin.
 
Let's connect:
📸 Instagram: @amber.cammidge
🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

You are going to LOVE this episode.  Time management expert Anna D. Kornick is here, and what she shares in this episode  is time management gold. She talks all about how to prioritize what's important and how to make sure those things actually get done!  In this episode, Anna mentions the quiz that answers this question:  What's holding you back from spending time on what matters most?  Take the Quiz
Follow Anna on Instagram by cicking here
If you enjoy this episode please leave a five star review wherever you listen, and share it with someone who may need to hear it. 💛
Join Amber's Inner Circle Membership Here:   Inner Circle
Let's connect:
📸 Instagram: @amber.cammidge
🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

Join Amber's Inner Circle Membership Here:   Inner Circle
Hey Friends,
What if your wardrobe could make it easier to become the person you're already trying to be?
In this final episode of the Summer Wardrobe Series, we're decluttering together, but with a different approach. Instead of focusing on what to get rid of, you'll learn how to use your wardrobe to support the life you're building. Through a simple breathing exercise and practical decluttering session, you'll identify the clothes that reflect who you are today, make space for who you're becoming, and leave your closet feeling lighter, more intentional, and easier to navigate.
Grab a donation bag, meet me in your closet, and let's do it together.
This is Part 3 of a three-part summer wardrobe series. Next, we'll cover how to let go so you can have energy for what's important.
Let's connect:
📸 Instagram: @amber.cammidge
🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

Join Amber's Inner Circle Membership Here:  Inner Circle
Hey Friends,
What if you decluttered based on who you wanted to be instead of who you were leaving behind?  In today's episode we do just that.  Listen to today's episode if you are looking for some guidance toward letting go items in your wardrobe, or if you just want a refreshing place to begin.
This is Part 2 of a three-part summer wardrobe series. Next, we'll cover how to let go so you can have energy for what's important.
Let's connect:
📸 Instagram: @amber.cammidge
🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.