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The Right Intention

Todd Tononi
The Right Intention
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  • Finding Joy in the Mundane
    🎙 Episode Summary:In this powerful solo episode, Todd explores how to find deep joy, purpose, and spiritual connection in the ordinary moments of life. Drawing inspiration from the life of Jesus and timeless scriptures, he challenges us to embrace the “mundane” not as meaningless—but as the very soil where joy takes root.If you’ve ever felt like your day-to-day life is too small to matter, this episode will remind you that the sacred often hides in the simple.💡 What You’ll Learn in This Episode:✅ Why the small, quiet parts of life matter deeply to God✅ How Jesus modeled intentionality in His 30 years of hidden preparation✅ Practical tools to create joy and connection in your routine✅ The difference between performance and presence✅ How to offer your everyday tasks as acts of worship📖 Scripture References:Colossians 3:23-24 – “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters… It is the Lord Christ you are serving.”1 Thessalonians 5:16-18 – “Rejoice always, pray continually, give thanks in all circumstances...”Zechariah 4:10 – “Do not despise these small beginnings, for the Lord rejoices to see the work begin...”Romans 12:1 – “Offer your bodies as a living sacrifice... this is your true and proper worship.”Philippians 4:11-13 – “I have learned the secret of being content in any and every situation... I can do all this through Him who gives me strength.”Psalm 118:24 – “This is the day the Lord has made; let us rejoice and be glad in it.”🛠 Practical Applications:Start a gratitude journal to document life’s small blessingsUse micro-meditations before daily tasks to refocus your spiritInvite God into your chores, your commute, and your silenceAnchor mundane habits to meaningful affirmationsFind a moment this week to treat the ordinary as holy ground🎧 Listen & Subscribe:👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-right-intention/id1695922505👉 Spotify: https://open.spotify.com/show/4U7mIa1yY1MHa5DBB2pGxD🔄 Take Action This Week:Share your “joy in the mundane” moment and tag @TheRightIntentionsPodcastReflect: What area of my life have I overlooked as insignificant that God may want to use for His glory?🔜 Next Episode Teaser:Get ready for: “Living on Assignment: Recognizing Your Daily Callings.”Todd will guide you through how to move from surviving your daily routine to stepping into it with divine purpose. You’re not just going through the motions—you’re on mission. Hosted on Acast. See acast.com/privacy for more information.
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  • Sacred Rest — Embracing Sabbath for the Busy Soul
    🎙️ Episode Title: Sacred Rest — Embracing Sabbath for the Busy Soul🎧 Episode Summary:In this soul-soothing episode of The Right Intention, Todd invites each of us to pause, breathe, and explore the life-giving practice of Sacred Rest. In a world that glorifies hustle and constant productivity, Todd offers a refreshing counterpoint rooted in scripture and spiritual truth: You were created to rest. Not just physically, but emotionally, mentally, and spiritually.Learn what Sabbath truly means—not as a rule, but as a rhythm—and how reclaiming sacred rest can restore your peace, sharpen your clarity, and deepen your relationship with God. This episode is an open invitation to stop striving and start receiving.📖 Key Scriptures Referenced:Psalm 127:2 (NLT) – “God gives rest to His loved ones.”Exodus 20:8-10 – “Remember the Sabbath day…”Matthew 11:28 – “Come to Me… and I will give you rest."Psalm 46:10 – “Be still and know that I am God.”💡 Episode Highlights:Why hustle culture leads to soul exhaustion—and what to do about itThe original purpose of Sabbath and how it’s meant to bless, not burdenThe 7 types of rest we often overlook, based on the work of Dr. Saundra Dalton-SmithPractical ways to start honoring rest in your week—without guilt or perfectionHow true rest helps you hear God more clearly and live more intentionally📝 Reflection Prompts:What am I chasing that’s costing me peace?Which type of rest am I most in need of right now?What would it look like to honor rest as sacred in my current life season?📣 Call to Action:Schedule a Sabbath moment this week—even if it’s just two hoursShare this episode with someone who’s been burning the candle at both endsReflect or journal using the prompts, and tag @ToddTononi to share your experience with the hashtag #SacredRest Hosted on Acast. See acast.com/privacy for more information.
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  • Maneuvering through Life's Transitions
    🎙️ Episode Title: Navigating Life’s TransitionsPodcast: The Right Intentions with Todd Tononi🎧 Episode Summary:In this episode of The Right Intention, Todd dives into one of life’s most universal and yet deeply personal experiences—transition. Whether you’re navigating a career shift, a relationship change, empty nesting, a health diagnosis, or simply a season of soul-searching, this episode offers grounded, faith-filled insight to help you move forward with purpose and peaceTodd unpacks the emotional weight of life’s in-between moments and how we can view them not as detours—but divine invitations. Drawing from scripture, personal stories, and practical wisdom, he helps you embrace uncertainty as a sacred space where transformation takes root.📖 Key Scriptures Referenced:Ecclesiastes 3:1 – “To everything there is a season…”Isaiah 43:18-19 – “See, I am doing a new thing…”Philippians 3:13-14 – “Forgetting what is behind…”Romans 8:28 – “God works all things together for good…”💡 Episode Highlights:Why transitions often feel uncomfortable—but are necessary for growthHow to recognize when God is calling you to release the oldThe difference between “letting go” and “giving up”How to press on with confidence even when the path is unclearReal-life strategies for anchoring your faith when life is shifting around you📝 Reflection Prompts:What season of life am I currently in—and how is God inviting me to grow through it?What is one thing I need to release in order to move forward in faith?What would it look like to trust God even when I don’t understand the full picture?📣 Call to Action:Share this episode with someone navigating a big life changeJournal your thoughts using the prompts aboveLet us know how this message resonated—tag @ToddTononi and #TheRightIntentions on social media📌 Next Episode Teaser:Don’t miss next week’s episode: “Sacred Rest: Embracing Sabbath for the Busy Soul” — a much-needed conversation on slowing down, reconnecting with God, and finding restoration in a culture obsessed with hustle. Hosted on Acast. See acast.com/privacy for more information.
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  • Navigating Overwhelm: Strategies for Intentional Living Amidst Chaos
    🎙 Episode Summary:Feeling overwhelmed by the demands of work, family, and life? In this episode, we dive into how to live with intention amidst chaos, using practical strategies and biblical wisdom from 1 & 2 Timothy. Learn how to prioritize what truly matters, strengthen your spiritual foundation, and create habits that bring clarity, peace, and direction—even in the busiest seasons of life.💡 What You’ll Learn in This Episode:✅ Why intentional living matters and how it prevents burnout.✅ Identifying your sources of overwhelm—workload, expectations, and self-doubt.✅ Lessons from Paul’s perseverance while facing trials and imprisonment.✅ Practical strategies to implement today:Setting priorities (Matthew 6:33)Mindfulness & prayer (1 Timothy 4:8)Setting boundaries (2 Timothy 2:16)✅ How small, consistent steps lead to lasting impact (2 Timothy 4:7).📖 Biblical Verses Mentioned:2 Timothy 1:7 – "For God has not given us a spirit of fear, but of power and of love and of a sound mind."1 Timothy 6:12 – "Fight the good fight of faith, lay hold on eternal life."Matthew 6:33 – "Seek first the kingdom of God and His righteousness, and all these things shall be added to you."1 Timothy 4:8 – "For bodily exercise profits a little, but godliness is profitable for all things."2 Timothy 4:7 – "I have fought the good fight, I have finished the race, I have kept the faith."1 Timothy 1:5 – "Now the purpose of the commandment is love from a pure heart, from a good conscience, and from sincere faith."✨ Take Action:🔹 What’s one small step you can take today to live with more intention? 🔹 Which of these biblical insights spoke to you the most? DM me or leave a comment! 🔹 Share this episode with someone who needs encouragement today.🎧 Listen & Subscribe:👉 Apple Podcasts 👉 SpotifyFollow Todd Tononi on Social Media: 📲 Instagram: @toddtononi 📲 Facebook: @toddtononi 📲 LinkedIn: @toddtononi Hosted on Acast. See acast.com/privacy for more information.
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  • The Power of Letting Go
    Episode Overview:Are you holding onto something that’s keeping you stuck? Maybe it’s a past failure, a toxic relationship, a limiting belief, or even a version of yourself that no longer fits. In this episode of The Right Intention, host Todd Tononi explores The Power of Letting Go—why releasing what no longer serves you is essential for personal growth, and how to take intentional steps forward.Todd shares personal stories, mindset shifts, and practical strategies to help you clear the mental and emotional clutter that’s weighing you down. If you’ve ever struggled with moving on, this episode is for you.Key Takeaways from This Episode:1. Why Letting Go is Essential for GrowthHolding on to the past—whether it’s regret, relationships, or limiting beliefs—blocks new opportunities.When you create space by letting go, you allow new experiences, relationships, and success to enter.2. How to Recognize When It’s Time to Let GoYou feel emotionally drained rather than fulfilled.You keep replaying past mistakes or conversations in your mind.You’re staying in a situation out of guilt, fear, or obligation rather than genuine desire.You feel stuck and unable to break free from the same patterns.The thought of letting go brings relief more than sadness.3. Three Steps to Letting Go and Moving ForwardStep 1: Identify What’s Holding You Back – Take an honest inventory of the thoughts, relationships, and habits that are no longer serving your future.Step 2: Shift Your Mindset About Letting Go – Instead of seeing it as a loss, reframe it as making space for something better.Step 3: Take Intentional Action – Write it down, set a boundary, or replace an old pattern with a new, intentional habit.Actionable Challenge:Todd challenges listeners to take five minutes today to reflect on something they’re holding onto that no longer serves them. Write it down. Make a conscious decision to release it, and take one small action this week to move forward.Quotes Worth Remembering:“You can’t receive with a closed hand.”“Holding on is believing the past can change. Letting go is knowing the future can be better.”“Your next level requires a lighter load.”Let’s connect!BookLinkedInInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.
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About The Right Intention

Welcome to "The Right Intention," where your host, Todd Tononi, invites you to join a transformative journey towards intentional living. Like many, Todd has grappled with the pressures of modern life, feeling overwhelmed and detached. This podcast stems from his realization of the profound impact that living with intention can have on our lives.Alongside inspiring guests who have reshaped his perspectives, Todd explores how intention plays a pivotal role in unlocking our latent potential and steering us towards a fulfilling existence. "The Right Intention" is more than a podcast; it's a movement against the backdrop of everyday noise. Here, we focus on practical tactics, timeless wisdom, and direct actions that empower you to take charge of your journey.We delve into personal development, enriching relationships, thriving careers, and spiritual enlightenment. This podcast is a sanctuary from the storm—a place to slow down, ponder, and reconnect with your core intentions. It's about living boldly with purpose, challenging the constraints imposed by society and our own doubts.With intentional living, we rise above the fray, align our deeds with our true values, and forge impactful, lasting bonds. We possess the strength to transform not only our lives but also the world around us.So, if you're ready to escape the tumult of daily life and unlock your inherent potential, "The Right Intention" is where your journey begins. Prepare to be inspired, moved, and changed. Let's embark on this profound journey together. Welcome to "The Right Intention." Hosted on Acast. See acast.com/privacy for more information.
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