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The Unforget Yourself Show

Mark and Katie
The Unforget Yourself Show
Latest episode

500 episodes

  • The Unforget Yourself Show

    Resilience Always Wins with Lori Karpman

    10/23/2026 | 35 mins.
    Lori Karpman, founder of Lori Karpman and Company and The Copy Lab, who helps businesses and professional services firms strengthen their operations, strategy, and content.
    Through her award-winning management consulting firm and content strategy agency, Lori combines 25 years of business experience with a practical approach to helping clients communicate clearly and grow with confidence.
    Now, Lori’s journey through serious health challenges, divorce, bankruptcy, the loss of both her parents, and the heartbreaking loss of a child demonstrates the extraordinary power of resilience.
    And while building The Copy Lab as part of her long-term vision for the future, she continues to prove that courage, confidence, and personal freedom can be rebuilt, even after life’s most difficult seasons.
    Here’s where to find more:
    https://linkedin.com/in/lorikarpman
    https://lorikarpman.com
    https://thecopylab.ca

    ________________________________________________
    Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!
    We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.
    From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.
    Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).
    Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone.
    _____________________
    Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:
    https://linktr.ee/unforgetyourself
  • The Unforget Yourself Show

    Becoming the CEO of Your Own Life with Rebecca Olsen

    10/22/2026 | 35 mins.
    Rebecca Olsen, a global business owner and mentor who helps purpose-driven professionals and ambitious couples improve their health, build financial independence, and create greater freedom in their lives.
    Through a science-based wellness approach, direct selling, and personal mentorship, Rebecca empowers people to grow meaningful and sustainable careers while protecting their well-being and work-life balance.
    Now, Rebecca’s journey began after the sudden loss of her mother, leading her into unfamiliar territory where she had to grow into a new kind of leader and entrepreneur alongside her husband.
    And while expanding their business into a new continent and leading a team of 60 people, she remains focused on working smarter, developing herself, and creating a global impact for families and children.
    Here’s where to find more:
    LinkedIn: www.linkedin.com/in/rebecca-olsen-266633221
    Instagram: @rebecca_v_olsen
    Facebook: https://www.facebook.com/rebecca.v.olsen/
    ________________________________________________
    Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!
    We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.
    From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.
    Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).
    Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone.
    _____________________
    Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:
    https://linktr.ee/unforgetyourself
  • The Unforget Yourself Show

    Alchemizing Energy, turning setbacks into comebacks with Kristin Sitek

    10/21/2026 | 34 mins.
    Kristin Sitek, an Energy Alchemist, Intuitive, and Functional Health Practitioner who helps CEOs, visionaries, entrepreneurs, and leaders create deep transformation across the body, mind, and spirit.
    Through immersive one-on-one mentorship, Kristin combines psychic insight, multidimensional energy healing, and functional health practices to help clients clear survival patterns, regulate their nervous systems, and build the capacity to hold greater success without burnout or collapse.
    Now, Kristin’s journey of becoming the person she always wanted to be, while discovering her gifts in psychic work, mediumship, and functional health, demonstrates how personal transformation can uncover powerful new possibilities.
    And while growing her business organically through relationships and referrals, she is helping people turn their darkest chapters into meaningful transformation and alchemize setbacks into comebacks.
    Here’s where to find more:
    LinkedIn: https://www.linkedin.com/in/kristinsitek/
    Instagram: https://www.instagram.com/kristin.sitek/
    Facebook: https://www.facebook.com/kristin.sitek
    Website: www.kristinsitek.com
    ________________________________________________
    Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!
    We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.
    From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.
    Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).
    Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone.
    _____________________
    Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:
    https://linktr.ee/unforgetyourself
  • The Unforget Yourself Show

    When the High Achiever Becomes the Beginner with Lindsay Hennekey

    10/20/2026 | 35 mins.
    Lindsay Hennekey, founder of Feel Good AF, a coaching business that helps high-achieving women quit drinking and rebuild trust in themselves.
    Through her Identity → Practice → Trust Method, Lindsay helps women change how they see themselves, respond differently in the moments they would normally drink, and create lasting evidence that they can rely on themselves again.
    Now, Lindsay’s journey from successful corporate marketing leader to sobriety coach demonstrates how transforming a deeply personal struggle can lead to meaningful work that changes other women’s lives.
    And while growing a community of more than 60,000 people and building a mission-driven business, she is learning to approach entrepreneurship with the same self-trust, consistency, and resilience that helped her change her own life.
    Here’s where to find more:
    https://www.lindsayhennekey.com/
    https://www.lindsayhennekey.com/feel-good-af
    https://www.lindsayhennekey.com/one-on-one-coaching
    https://www.instagram.com/lindsay_hennekey/
    https://www.facebook.com/lindsayhennekey https://feel-good-alcohol-free.buzzsprout.com
    ________________________________________________
    Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!
    We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.
    From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.
    Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).
    Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone.
    _____________________
    Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:
    https://linktr.ee/unforgetyourself
  • The Unforget Yourself Show

    The Burnout Recovery Roadmap for Leaders with Rod Ezekiel

    10/19/2026 | 37 mins.
    Rod Ezekiel, CEO of Redwood Leadership & Wellbeing, a leadership development organization that helps leaders and managers become more effective without sacrificing their mental, physical, or emotional well-being.
    Through mindset, health, and performance coaching, Rod equips leaders and their teams with practical strategies to manage stress, improve communication, build healthy habits, and create positive working environments.
    Now, Rod’s experience helping people uncover their gifts, rebuild their confidence, and find hope during difficult times demonstrates the powerful impact healthy leadership can have both at work and in life.
    And while navigating the demands of growing his own business, Rod is helping leaders move from overwhelmed and exhausted to joyful, energized, and fulfilled.
    Here’s where to find more:
    www.redwoodwellbeing.ca
    https://www.lmicanada.ca/coach/rod-ezekiel
    https://www.instagram.com/redwoodleadershipwellbeing/
    https://www.facebook.com/people/Redwood-Leadership-and-Wellbeing/61583503836013/
    https://www.linkedin.com/in/rod-ezekiel/
    ________________________________________________
    Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!
    We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.
    From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.
    Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).
    Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone.
    _____________________
    Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:
    https://linktr.ee/unforgetyourself
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About The Unforget Yourself Show
Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
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