Why is now the right time for Millie to step back from international football? How difficult a decision was it for her to make and how did she go through that process? What does she hope her legacy will be as a Lioness?
Millie explains to Rach everything that went into her decision about international retirement and thanks everyone for their support throughout her journey with England.
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26:43
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26:43
World Mental Health Day Special
Rachel and Millie sit down to discuss World Mental Health Day on Friday 10th October 2025. Millie - as an ambassador for Young Minds - explains why she’ll be wearing yellow.
They delve deeper into the topic of Mental Health & Professional Sport explaining how they cope with their own mental health both on and off the pitch, and how they support each other in difficult times.
If you need support with any topics discussed in this podcast please consider using the resources below:
MIND: https://www.mind.org.uk/information-support/
YOUNG MINDS: https://www.youngminds.org.uk
For more Goalhanger Podcasts, head to www.goalhanger.comLearn more about your ad choices. Visit podcastchoices.com/adchoices
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29:45
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29:45
Arsenal drop points in the WSL, United continue to impress and Champions League excitement builds
Millie and Rach review all of the weekend’s WSL fixtures. Did Millie enjoy playing through Storm Amy as Chelsea visited Manchester United? And how did Rach’s Villa side get on?
Are West Ham and Liverpool in trouble at the bottom of the table? And have Arsenal already blown their chances of winning the title?
With the Champions League kicking off again this week the girls discuss why they love this competition so much and why it’s the most sought after trophy for Millie this season.
For more Goalhanger Podcasts, head to www.goalhanger.com
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30:11
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30:11
‘Would You Rather…’ Special
Would Millie rather do Strictly or Dancing On Ice? Would Rach rather never get another tattoo or never get her hair done? Would the girls rather have a sing off with Harry Styles or a dance off with Rihanna?
Millie and Rach also discuss Karen Carney’s brilliant early performance and Strictly Come Dancing and call for everyone to get behind her to win it!
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13:35
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13:35
Rach Collects Her MBE, 100 WSL Appearances & Bend It Like Beever-Jones
What did Rach chat about with Prince William when she collected her MBE? Which is Rach’s favourite ever moment from her 100 WSL appearances? Why were Millie and her Chelsea team-mates so stunned to see Aggie Beever-Jones whip her free kick in the top corner?
Rach also tells Millie about how she’s obsessed with castles and why being at Windsor Castle was a particularly special moment!
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Rachel Daly & Millie Bright. Best Friends. Bold Insights. All Things Football.
The Rest Is Football: Daly Brightness isn’t just another football podcast, it’s a deep dive into the heart of women’s football, where the action on the pitch meets the culture that sets it apart. Hosted by Lionesses and best friends Millie Bright and Rachel Daly, this show blends expert match analysis and dressing room tales with thoughtful conversations about the growing influence of the sport away from the pitch.
Millie and Rachel go beyond the game, tackling important topics like diversity, player welfare, and cultural shifts that are shaping the future of the sport. Expect insightful interviews with big names, lively debates about the action on the pitch, and real talk on everything from groundbreaking policies to viral social media moments.
Bringing unmatched insight into the game and the vibrant community around it, The Rest Is Football: Daly Brightness keeps you informed, entertained, and connected to the heart of the game.
For more Goalhanger Podcasts, head to www.goalhanger.com.
USA