PodcastsFootballThe Triple Option

The Triple Option

Urban Meyer, Mark Ingram II, Rob Stone
The Triple Option
Latest episode

85 episodes

  • The Triple Option

    Inside the College Sports Exec Order, Big Ten vs SEC Debate, and Who Owns Friday Nights?

    04/08/2026 | 27 mins.
    Clear hearts, can't lose...does it work in college too?

    Coach Urban Meyer and Rob Stone discuss the Executive Order for college athletics, the first one expected to come from the White House. Urban takes us inside the reasoning for the five seasons in five years, the transfer rule, and the focus not just being on football and basketball.

    Ohio State's newest transfer from Alabama made a statement that the Big Ten is fast while the SEC is slow? *checks notes* Yup, that's right, Urban takes us back to his first year at Ohio State and the transition to get the Big Ten on the same level as the SEC.

    The guys wrap discussing Friday nights in Texas, where Texas Tech is upset they have a Friday night game. Who does Friday night belong to?

    01:13 Executive Order to Fix College Sports

    14:34 Big Ten vs SEC

    20:53 Friday Night Lights

    New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (⁠⁠⁠https://tripleoptionshow.com⁠⁠⁠)

     

    The Triple Option is presented by Wendy’s.

    Try Wendy's® New crispier than ever Spicy Chicken Sandwich. https://m-wendys.app.link/gm-spicy-chicken-26-display-banner

    Thank you to or additional sponsors

    NHTSA: Put the Phone Away or Pay. Paid by NHTSA. www.nhtsa.gov/distraction

     

    #CollegeFootball #CollegeFootballPlayoff #CFP #OhioStateBuckeyes #AlabamaCrimsonTide #TexasTechRedRaiders #BigTen #SEC #Big12
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  • The Triple Option

    UConn Beats the Buzzer, Head Coach Dan Hurley and Analyst Jay Bilas Join, Plus Hoosiers Spring Ball

    03/31/2026 | 1h
    The Madness continues and we have not one but two of the top minds in all of college basketball stopping by.

    Coach Urban Meyer, Mark Ingram II, and Rob Stone are joined by two-time National Champion and head coach of the UConn Huskies, Dan Hurley. He takes us inside Braylon Mullins' historic game winner over the Duke Blue Devils, their approach to the Final Four, his interaction with a zebra, and...what happened to his pants?

    We then head to Bloomington to check in on the College Football Playoff National Champion Indiana Hoosiers, who are starting their title defense in Spring ball. Nick Marsh is one of the high profile transfers they added to their roster and his shoe selection didn't make Coach Cignetti all too happy.

    We finish with some more NCAA Tournament talk with Jay Bilas, breaking down Michigan, Illinois, UConn, and Arizona, the future of the sport, as well as some good Bill Raftery stories. #Onions

     01:15 Dan Hurley, UConn Head Coach

    29:25 Indiana Hoosiers Spring Update

    36:55 Jay Bilas, ESPN

    New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (⁠⁠https://tripleoptionshow.com⁠⁠)

     

    The Triple Option is presented by Wendy’s.

    Get yourself a $4 Biggie® Bites, $6 Biggie Bag®, or a $8 Biggie® Bundle. Now at Wendy’s. ⁠⁠https://m-wendys.app.link/468biggiedeals⁠⁠

     

    #CollegeFootball #CollegeFootballPlayoff #CFP #NCAA #MarchMadness #NCAATournament #ConnecticutHuskies #UConn #DanHurley #IndianaHoosiers #Cignetti #Hurley #WillWade #LSUTigers #DukeBlueDevils
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  • The Triple Option

    Florida Men's Basketball Head Coach Todd Golden joins, Top Sporting Events, and Listener Mailbag

    03/16/2026 | 32 mins.
    We know this is a college football show, but who doesn't love March Madness?

    Coach Urban Meyer and Rob Stone going through listener questions and discuss expectations around Arch Manning, the USC-Notre Dame rivalry, top golf courses, and if the Rose Bowl should be the permanent National Championship Location.

    Defending NCAA Men's College Basketball National Champion head coach Todd Golden of the Florida Gators joins the show. He and the guys discuss the pressure of going back to back, how both Gators football and basketball remain competitive in the era of revenue sharing, and his hopes for this tournament.

    We wrap debating the top sporting events, including the World Cup and Masters.

     

    01:10 Listener Mailbag

    12:33 Todd Golden, Florida Men's Basketball Head Coach

    27:06 Top Sporting Events

     

    New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (⁠https://tripleoptionshow.com⁠)

     

    The Triple Option is presented by Wendy’s.

    Get yourself a $4 Biggie® Bites, $6 Biggie Bag®, or a $8 Biggie® Bundle. Now at Wendy’s. ⁠https://m-wendys.app.link/468biggiedeals⁠

     

    #CollegeFootball #CollegeFootballPlayoff #CFP #NCAA #MarchMadness #NCAATournament #FloridaGators #Masters #WorldCup #ArchManning #TexasLonghorns #USCTrojans #NotreDameFightingIrish
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  • The Triple Option

    Saving College Sports Roundtable, USF's Brian Hartline Joins, and Remembering Lou Holtz

    03/11/2026 | 48 mins.
    Caution tape, tiktoks, and tattoos. It's a new age for USF under Brian Hartline.

    Coach Urban Meyer and Rob Stone discuss Coach's trip to Washington, D.C., as part of the round table to fix college sports, what still needs to happen, and what the next steps are. The guys then discuss the relationship between university presidents and the athletic departments after Ohio State's Ted Carter resigned for inappropriate behavior in Columbus.

     Speaking of Columbus, former Buckeye Brian Hartline is now the head coach at the University of South Florida. He gets into why the Bulls where the choice, what the ceiling is in Tampa, his coaching style, and how Jim Tressel, Urban Meyer, and Ryan Day molded him into what he is today.

     We wrap discussing the life and legacy of College Football Hall of Famer Lou Holtz with personal stories from Coach and Rob.

     

    01:55 Roundtable to Fix College Sports

    11:50 Ohio State President Resigns

    17:06 Brian Hartline, USF Head Coach

    39:42 Remembering Lou Holtz

     

    New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (https://tripleoptionshow.com)

     

    The Triple Option is presented by Wendy’s.

    Get yourself a $4 Biggie® Bites, $6 Biggie Bag®, or a $8 Biggie® Bundle. Now at Wendy’s. https://m-wendys.app.link/468biggiedeals

     

    #CollegeFootball #CollegeFootballPlayoff #CFP #NCAA #NotreDame #USF #Bulls #LouHoltz #OhioState #GregSankey #SEC #JeremiahSmith #Tampa
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  • The Triple Option

    Iowa State's Jimmy Rogers Joins, Can the NCAA Fix Tampering, NFL Combine, & The Bowden Tour

    03/04/2026 | 40 mins.
    From cleaning cameras to how top avoid getting punched in the face by your wife, we have it all.

    Coach Urban Meyer and Rob Stone take you through offseason headlines discussing Coach Meyer's experience and disdain for the Bobby Bowden tour at Florida State that is being put on hold, the importance of a good strength coach for the combine and life in general as well as the possibility the NCAA can end tampering (don't hold your breathe).

    Then the new head man at Iowa State, Jimmy Rogers, joins the show and blows Coach Meyer's mind when he explains how you add 81 new players to a roster in a single offseason. They then discuss the transition and his relationship with former Cyclone head coach and current Penn State Head Coach Matt Campbell, his expectations in the Big 12, as well as coaching mentors.

    01:23 Bobby Bowden Tour Over at Florida State

    07:40 Ohio State Dominates the Combine

    12:43 Can the NCAA End Tampering?

    18:05 Jimmy Rogers, Iowa State Head Coach

    New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (⁠⁠⁠https://tripleoptionshow.com⁠⁠⁠)

    The Triple Option is presented by Wendy’s.

    Get yourself a $4 Biggie® Bites, $6 Biggie Bag®, or a $8 Biggie® Bundle. Now at Wendy’s. ⁠⁠⁠https://m-wendys.app.link/468biggiedeals⁠⁠⁠

    #CollegeFootball #CollegeFootballPlayoff #CFP #IowaState #Cyclones #MattCampbell #FloridaState #OhioState #Tampering #NCAA #Clemson #OleMiss #SonnyStyles #NFLCombine #ArvellReese #BobbyBowden
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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About The Triple Option

A new age of football is here! Urban Meyer, Mark Ingram II, and Rob Stone will guide you through the ever-changing landscape of the sport we all live for. Meyer, 3x National Champion at Ohio State and Florida, takes you inside the mind of the decision-makers, and explores championship caliber leadership and locker room culture. Ingram, National Champion and Heisman Trophy winner at Alabama and 13-year NFL vet with the New Orleans Saints, Baltimore Ravens, and Houston Texans, gives the player perspective from all levels. And Stone has seen it all, bringing more than two decades of experience covering the sport more closely than anyone. From the expanded college football playoff, NIL, conference realignment, the increasing popularity of the NFL Draft, and everything in between, these guys have the experience and perspective to give fans unparalleled access into the game they love. New episodes every Wednesday. Watch on YouTube, or listen on Apple Podcasts, Spotify, or wherever you get podcasts. Follow us @3XOptionShow on Instagram, Twitter, TikTok, and Facebook for bonus content. Presented by Wendy’s
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