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60 episodes
Why High Cholesterol Is God’s Secret To Living Longer
2/07/2026 | 20 mins.Dr. Pompa dismantles the myth that cholesterol causes heart attacks, explaining that it is actually an essential fat designed to build cell membranes and protect your brain. Using the landmark Framingham study and the story of his father’s longevity with a 363 cholesterol level, he reveals why pushing your levels too low can lead to memory loss and stolen energy.The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan
2/04/2026 | 1h 40 mins.Food activist Courtney Swan and Dr. Pompa expose the "slick marketing" deception of grocery store labels and the "earthworm vote" experiment where nature refuses to eat processed "food-like products". They break down tactical rules like the "Aisle Test" to identify hidden toxins and discuss the urgent need to reclaim our health from industrial chemicals and outdated government regulations.Dr. Pompa Solo: Fixing Your Thyroid Won't Fix Your Thyroid (Fix This Instead)
1/31/2026 | 24 mins.Dr. Pompa explains that common symptoms like fatigue and weight gain are often caused by "hormone resistance" or cellular inflammation rather than a simple lack of hormones. He argues that true healing requires detoxing the cell to remove accumulated toxins like heavy metals and seed oils, allowing hormone receptors to function correctly again.How To Reverse 30 Years Of Brain Decay-- Breathing Like THIS Is Ruining Your Brain (Here’s The Fix) - With Dr. John Douillard
1/28/2026 | 1h 24 mins.Dr. John Douillard reveals how 91% of high-performers are operating with a "dead" diaphragmatic pump that traps 3 pounds of biological waste in the brain every year. This episode provides the "material-logic" blueprint to separate the rib cage hardware and reclaim the internal EPO and nitric oxide levels required for elite longevity.Dr. Pompa Solo: Bible Success Secret: The David Protocol for Modern Men
1/24/2026 | 20 mins.Dr. Daniel Pompa explains how "False Identities"—subconscious childhood labels like "stupid" or "outcast"—act as psychological strongholds that cap adult success and influence. He provides a practical "Timeline" tool to bridge the gap back to your "True Identity," turning your greatest perceived weaknesses into high-performance superpowers.
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About The Dr Pompa Podcast
What happens when pain becomes purpose and that purpose sparks transformation?On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. It’s time to challenge conventional wisdom, heal from the inside out, and unlock the calling on your life.
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