The Dr Pompa Podcast

The story you believe about yourself can shape your health, your relationships, and your future.
In this personal episode, Dr Daniel Pompa shares how growing up with dyslexia led him to carry the false label of “I’m dumb,” and how breaking that identity changed the course of his life. He explains why many people stay stuck in fear, insecurity, and unhealthy patterns because of labels they accepted years ago.
The conversation also explores new research on tattoo ink, the immune system, and possible long term health concerns, while looking at a deeper question: how often do we use external things to build a sense of identity? Dr Pompa shares practical exercises for discovering your strengths, learning from your hardest experiences, and finding an identity grounded in truth rather than performance.
If you are tired of living under a false label and ready to move forward with courage and purpose, this episode is for you.
Subscribe for more conversations on health, faith, and personal growth, share this with someone who needs encouragement, and leave a review with your biggest takeaway.
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👉Dr. Daniel Pompa Social Media

Instagram: https://pom.pa/instagram
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Website: https://pom.pa/website
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BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. 

YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

What really happens to your baby's DNA after the newborn heel prick test? Most parents are never told the full story.
Dr Daniel Pompa sits down with Attorney Leah Wilson from Stand for Health Freedom to discuss newborn screening, informed consent, genetic privacy, and the growing use of DNA data. They explore what parents should know about genetic testing, whole genome sequencing, and why a genetic variant is not the same as a diagnosis.
The conversation also examines the future of personalized medicine, the ethics of storing DNA from birth, and the importance of asking informed questions before making lifelong health decisions.
Subscribe for more conversations on health, medical freedom, and informed consent, share this with a parent, and leave a review with your biggest takeaway.
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👉Dr. Daniel Pompa Social Media

Instagram: https://pom.pa/instagram
Facebook: https://pom.pa/facebook
X/Twitter: https://pom.pa/x
Website: https://pom.pa/website
Store: https://pom.pa/store
Got a Question? Message: https://pom.pa/message

-------------------
BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. 

YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

Your gut could be causing symptoms you would never expect, from brain fog and anxiety to fatigue and autoimmune issues.
Dr Daniel Pompa explains why gut problems often start long before digestive symptoms appear. The conversation explores how glyphosate, heavy metals, mold, plastics, and other environmental toxins may damage the gut lining, disrupt the microbiome, and trigger inflammation throughout the body.
You will also learn when gut therapies like peptides, probiotics, and supplements can help, why microbiome diversity matters more than chasing test results, and practical strategies to support long term gut healing through diet, fasting, and reducing toxic exposure.
Subscribe for more root cause health conversations, share this with someone struggling with unexplained symptoms, and leave a review with your biggest takeaway.
-------------------

👉Dr. Daniel Pompa Social Media

Instagram: https://pom.pa/instagram
Facebook: https://pom.pa/facebook
X/Twitter: https://pom.pa/x
Website: https://pom.pa/website
Store: https://pom.pa/store
Got a Question? Message: https://pom.pa/message

-------------------
BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. 

YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

The biggest mistake accelerating aging is ignoring the habits that quietly damage your body every day.
Dr Daniel Pompa sits down with Dr. Khanh Nguyen, founder of Austin Regenerative Therapy, to reveal what really drives biological aging and how to slow it down. They discuss inflammation, blood sugar, mitochondrial health, immune function, and the key biomarkers that matter more than your age.
The conversation also explores peptide therapy, therapeutic plasma exchange, exosomes, hormones, and regenerative medicine, along with the daily habits that may be speeding up aging without you realizing it.
If you want practical strategies to stay healthier, stronger, and younger for longer, this episode is a must-listen.
Subscribe for more root cause health conversations, share this with someone interested in longevity, and leave a review with your biggest takeaway.

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Austin Regen: https://austinregen.com/drpompa/

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👉Dr. Daniel Pompa Social Media

Instagram: https://pom.pa/instagram
Facebook: https://pom.pa/facebook
X/Twitter: https://pom.pa/x
Website: https://pom.pa/website
Store: https://pom.pa/store
Got a Question? Message: https://pom.pa/message

-------------------
BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. 

YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

Titanium dioxide is hiding in everyday products, and many people have no idea how often they are exposed.
Dr. Daniel Pompa and Dr. Yuriy May explore why titanium dioxide has raised health concerns, where it is commonly found, and why Europe banned it from food. They also discuss hidden ingredients in processed foods, toothpaste, cosmetics, and other everyday products.
The conversation goes beyond ingredients to biological dentistry, covering titanium dental implants, chronic dental infections, cavitations, and how oral inflammation may affect the immune system, gut health, sleep, and overall wellness.
If you want to better understand the connection between oral health, toxic exposure, and chronic illness, this episode is a must listen.
Subscribe for more root cause health conversations, share this with a friend, and leave a review with your biggest takeaway.
-------------------

👉Dr. Daniel Pompa Social Media

Instagram: https://pom.pa/instagram
Facebook: https://pom.pa/facebook
X/Twitter: https://pom.pa/x
Website: https://pom.pa/website
Store: https://pom.pa/store
Got a Question? Message: https://pom.pa/message

-------------------
BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. 

YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.