Voices for Mental Health

Living with chronic pain isn’t just physical, it’s emotional too. In this unedited conversation, our guest, Flame Bilyue and I, talk about finding a yes, when everything feels like a no. Learn how simple tricks like shifting your mindset, alternative therapies, and self compassion can go a long way to helping your body reduce inflammation and pain.

In this episode, we sit down with Erin Vandermore — a mother, author, licensed therapist, and creator of the Mind Circuit app.
Erin uses powerful analogies to explain how neuroscience shapes mental health, EMDR, and trauma recovery.

Discover practical ways such as “tapping” to calm anxiety, retrain your brain’s stress response, and cultivate peace from within.

Do yourself a favor, and check out this inspiring conversation filled with insight, science, and hope. (Encore Presentation)

In this powerful episode, author, motivational speaker, and sexual abuse survivor Cindy Benezra shares her journey of healing after childhood trauma and profound betrayal. Through honest reflection, she explores how unhealed pain can shape relationships and how reclaiming your voice can change everything.

Cindy’s story demonstrates the power of forgiveness while offering hope, validation, and encouragement for anyone navigating trauma, betrayal, or the struggle to trust again. (Encore Presentation)

In this candid and uncut conversation, we explore how lived experiences, age, gender identity, and social connections impact mental health. From dating, to redefining relationships, to embracing independence , we take a deep dive into how history and greater mental health awareness are changing lives and future goals.

In this timely interview, Virginia State Senator Creigh Deeds joins us for an in-depth conversation on Medicaid, mental health access, and the growing crisis of “ghost networks”—provider lists that appear robust on paper but leave individuals and families unable to find real, available care.

This conversation goes beyond politics. It’s about public safety, human dignity, and the urgent need to fix a system that too often fails people when they are most vulnerable. If you care about mental health access, transparency in healthcare, and practical solutions that save lives, this is an interview you won’t want to miss.