A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's bright...
You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance
Maria Shriver is a renowned journalist, Kennedy family scion, and award-winning advocate for
women's brain health.
This conversation explores the parasocial relationship between public figure and audience as Maria
shares her authentic journey of self-discovery through poetry. We discuss her upbringing in
America's political "royalty," the transactional nature of achievement-based love, finding wholeness
after heartbreak, and her groundbreaking work in Alzheimer's research.
She shares profound insights on disentangling our true selves from predetermined narratives and
the magnanimous act of forgiveness.
Maria’s courage is undeniable. This conversation might just change how you see yourself. Enjoy!
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Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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1:53:57
ROLL ON 2025 So Far: Navigating Uncertainty, Getting Unstuck, Elmo, Psychedelics, ‘Adolescence’ & More
Roll On is back baby!
Today Rich and Adam Skolnick catch up on the decade that is 2025. On tap is SXSW, Elmo,
psychedelics, the LA fires, and practical strategies for navigating the turbulence of our current
moment. They also go deep on the Netflix hit “Adolescence” and its many important themes,
including the impact of social media on teenagers and the crisis of young men. Along the way, they
answer listener questions and more. Rejoice!
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Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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2:02:07
The Explorer's Gene: Alex Hutchinson On Humanity’s Drive To Seek The Unknown, The Science Of Uncertainty, & Why Effort Creates Meaning
Alex Hutchinson is a National Magazine Award-winning journalist, Cambridge-trained physicist, and bestselling author of “Endure” and “The Explorer’s Gene.”
This conversation explores Alex’s transcendent perspective on our primordial drive to seek the unknown. We unpack his fascinating evolution from elite runner and NSA researcher to becoming the voice on endurance science, and now, the cartographer of humanity’s exploratory impulse.
We dive into the genetic and neurological drivers of uncertainty-seeking, the importance of embracing difficulty, the role of play, and finding meaning through effort in adventure and everyday life.
Note: In celebration of Alex’s appearance on the podcast, we’re giving away five signed copies of his transformative book. Subscribe to the newsletter at richroll.com/subscribe for a chance to win.
Alex’s work doesn’t merely inform—it transforms. This dialogue is an expedition worth taking. Enjoy!
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Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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2:24:47
Introducing Ask Lisa: The Psychology of Parenting: "Should I Talk with My Teens About My Own Mental Health Challenges?"
Today I’m sharing an episode of Ask Lisa: The Psychology of Parenting hosted by Dr. Lisa Damour and Reena.
In this episode, Dr. Lisa Damour and Reena explore the topic of "Should I Talk with My Teens About My Own Mental Health Challenges?"
Subscribe to Ask Lisa: The Psychology of Parenting on Spotify and Apple Podcasts.
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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1:01:54
Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine
Jeff Krasno is a wellness entrepreneur, author of “Good Stress,” and co-founder of the iconic global yoga festival Wanderlust.
This conversation explores Jeff’s journey from “wealth and hellness” to authentic well-being. His thesis on hormetic stress offers an antidote to our convenience-obsessed world. We discuss the political horseshoeing of wellness, the metaphysical Tao of Health, and how embracing discomfort forges both physiological and psychological resilience.
Note: In celebration of Jeff’s appearance on the podcast, we’re giving away four signed copies of his transformative book. Subscribe to the newsletter at richroll.com/subscribe for a chance to win.
Jeff's journey offers valuable insights on stress and adaptation. Enjoy!
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com