Mt Mamas Misadventures Podcast

• Episode - 128: Shanna - Hiking Italy Solo

  The "Path of the Gods" on Italy's Amalfi Coast will capture your soul. The steep cliffs overlook a turquoise sea. Shanna wanted to take on this adventure alone and it the off season. She recounts what she learned and what to do and to avoid to make this epic bucket list hike blissful and incredible.     Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            [email protected] Thank you to our wonderful sponsor: Harvest Consulting And thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

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• Episode 127: Shanna - Growing Up in Yellowstone NP

  As one of the earliest 911 dispatchers at Yellowstone NP, Shanna, has heard and seen it all. She shares her stories of growning up in Yellowstone National Park and how she has found healing and peace in the wildlands there.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            [email protected]   Thanks as always to:       Harvest Consulting, for all your support in empowering women         and Sara, the Instrumentalist, for our music, "Salamanca"

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• Episode 126: Christine - Empowering Your Business or Dream (Empowerment)

  Ever feel like you have fallen down a mountain and are beaten up and don't know where to go now? Christine shares her story of revival and renewal and how to find the passion and purpose in your dreams or business. Find your Joy. Find your "Zone of Genius" and start moving forward!  Find her at: Consultingwithharvest.com  (Harvest Business Consulting)                    Instagram - Christinediamondconsultant                    Facebook - Christine Diamond   Find us at: Mtmamas.org                  Instagram - mtnmamasutah                 Thanks as always for our music "Salamanca"        

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• Episode 125: Emily - Climbing and Rafting Rescues

  Rescues can be intense and convoluted. Emily shares how she was both the victim and rescuer in two recent climbing and rafting adventures gone awry. Also, this is part of her therapy and PTSD recovery.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            [email protected]   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"  

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• Episode 124: Michelle - The Power of Breath (Empowerment)

  Breathwork is more than just breathing - it taps into the deepest parts of yourself and awakens your soul. Michelle shares how she was transformed and how simple breathing practices can change your life.  Find her at: @thebreathwithinyou and breathwithinyou.com   Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            [email protected]   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"  

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