From Pro Sports to a Mental Health Crisis: Eric Kussin’s Wake-Up Call
Eric Kussin had what most people would call a dream life: a high-profile career in pro sports (NBA, Chicago Sky, and Phoenix Suns), a luxury car parked outside his South Beach apartment, and a rising trajectory with the Florida Panthers. But beneath the surface, Eric was silently spiraling. When a mental health crisis hit, it nearly ended everything — and forced him to completely rethink what wellness, success, and self-awareness really look like. On this episode of the For Good podcast, Joseph "JoJo" Simmons sits down with Eric for a raw conversation about how sports culture, high-pressure environments, and emotional suppression can collide in dangerous ways. Eric opens up about his breakdown, his search for healing beyond traditional treatments, and how it all led to the creation of the Same Here movement, a global campaign rooted in storytelling — and beyond that, the launch of 5in5 Inc. and Regional Psychiatry. Together, they form a growing ecosystem of mental health advocacy, education, and care that goes far beyond a nonprofit model. Eric shares how he’s building real infrastructure for healing across communities, schools, and businesses. Together, they explore: Why gut health, trauma, and stress are major mental health factors How sports culture teaches men to hide pain until it explodes Why the “1 in 5” mental health stat is harmful and outdated This one’s for anyone who’s ever looked like they had it all together — while falling apart inside. Follow Eric’s Mission at: https://samehereglobal.org/ or on Instagram @samehere_global, https://5in5inc.com/, SameHereScale on Google Play SameHereScale on Apple Store: https://apps.apple.com/us/app/samehere-scale/id1564682569 🔌 Subscribe to the For Good Podcast on Spotify, Apple, or wherever you get your podcasts.
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Jesce Horton: The Cannabis CEO Breaking Barriers w/ Carmelo Anthony
Jesce Horton’s story proves that setbacks can be the setup for something greater. He lost a scholarship and corporate job opportunities because of cannabis. But instead of being defeated, he accepted rejection as redirection and found a career working with the plant. Now, as the founder of LOWD, he’s a leading advocate for Black ownership, representation, and real equity in the cannabis industry. Jesce shares how quitting his lucrative job to grow weed in his basement led to a thriving career in cannabis. His industrial engineering background gave him the tools to develop smart, sustainable systems, helping him scale LOWD into an award-winning cannabis production company. He also opens up about his partnership with NBA legend Carmelo Anthony to develop Stay Melo and launch Grand National Agency, a platform designed to uplift others in the space. On this episode of For Good podcast, Joseph "JoJo" Simmons and Jesce dive into: The first time he smoked and how it changed his path forever. The book that shifted his mindset and set him on the road to success. Why it's important for celebs like Carmelo Anthony to form strategic, intentional partnerships when entering the cannabis business. Links and Resources: Follow @jescehorton on Instagram Follow @thelowd on Instagram Follow @forgoodpodcast on Instagram Subscribe to the For Good podcast on Spotify, Apple, or wherever you get your podcasts. Timestamps: 00:00 Welcome to For Good 01:45 Why the Cannabis Industry Needs More Black Leaders 02:47 My First Smoke: A Life-Changing Connection 03:34 Sneaking Weed: My Parents Found Out 06:20 How Cannabis Helped Me Ace School 07:44 Failed the Drug Test and Lost It All 09:26 Amsterdam Changed Everything 11:47 From Engineer to Weed Grower: Taking the Leap 14:10 What If I Worked on Something I Loved? 16:31 How Engineering Made Me a Better Grower 20:26 The Biggest Misconception About The Business 19:54 Founding the Minority Cannabis Business Association 22:33 The Three Pillars of Equity in Cannabis 23:32 Using Cannabis to Create Real Change 27:27 Teaming up with Carmelo Anthony 31:36 Corporate Cannabis Doesn’t Get the Culture 31:54 The Industry’s Biggest Problem Today 35:04 Managing Mental Health as a Cannabis Entrepreneur
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Sentenced to Life for 40 Tons of Weed: Corvain Cooper’s Fight for Freedom
Corvain Cooper was sentenced to life in prison without parole for conspiracy to distribute 40 tons of cannabis. But even behind bars, he refused to give up hope. As the bookie in prison, he stayed busy, found ways to support his family, and never stopped believing that he would one day be free. In 2021, after years of fighting for justice and an outpouring of public support, he was granted clemency by President Donald Trump. On this episode of For Good podcast, Joseph "JoJo" Simmons sits down with Corvain to unpack his incredible journey from incarceration to co-founding 40 Tons, a Black-owned, justice-focused cannabis brand that’s advocating for equity in the industry. Corvain opens up about the harsh realities of prison, how he adjusted to life after a life sentence, and the ongoing struggles formerly incarcerated people face, even after release. They also get into: How Corvain maintained his love life while locked up and the reality of relationships in prison. Valuable insights on mindset and mental health. Fatherhood and how they set the bar high for their daughters' future boyfriends. Links and Resources: Follow @corvaincooper on Instagram Follow @forgoodpodcast on Instagram Subscribe to the For Good podcast on Spotify, Apple, or wherever you get your podcasts. Timestamps: 00:00:00 Welcome to For Good 00:00:59 Cannabis “Kingpin” Sentenced to Life 00:03:41 From One Ounce to 40 Tons 00:05:13 Building the 40 Tons Brand 00:05:42 Breaking Down the Three Strikes Rule 00:06:22 Granted Clemency by President Trump 00:07:24 Understanding Conspiracy Charges 00:09:14 Supporting Families of Incarcerated Individuals 00:12:37 Creating Opportunities for Black and Brown Cannabis Entrepreneurs 00:14:42 Stock Trading from Prison: Hustling Behind Bars 00:15:53 “I Never Believed I’d Die in Jail” 00:17:57 Parenting from Prison: Staying Connected 00:19:05 Reclaiming Fatherhood Post Prison 00:21:04 Setting Standards for Men in Your Daughter’s Life 00:21:38 Do My Kids Think I’m Cool? 00:23:31 Holding Onto Faith: Surviving and Thriving 00:27:43 Maintaining a Romantic Relationship While Incarcerated 00:30:25 TikTok Influencers Behind Bars: A New Trend 00:32:04 What’s Next for 40 Tons: Future Projects 00:34:46 Managing Mental Health by Talking to God
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From Cleaning Inboxes to Leading Projects: 3isFor's Director of Production
Tai Ceme was supposed to be just another virtual assistant. Instead, she became the backbone of 3isFor's production team and one of their most trusted leaders. In this special "Tai's Light" segment, she sits down with Joseph "JoJo" Simmons in the Yurt to share her remarkable journey from cleaning Kris Karl's inbox to directing complex productions for values-driven clients. Tai opens up about how accidentally moving back to New York led her to a virtual assistant platform where she stood out immediately - landing eight clients in her first month when most people struggle to find steady work. She shares the moment she first met JoJo and how the team's belief in her vision unlocked leadership skills she always knew she had: "I've always been a natural born leader. In high school, I was captain of the cheerleading team and I couldn't do a cartwheel." From her beauty brand Tai-Lite to working across PR and fashion, Tai explains how wearing every hat in her own business prepared her to step up at 3isFor. She breaks down the difference between transactional projects and heart-driven work, and why values-driven productions unlock creativity beyond just logistics. Tai and JoJo dive into: Why "production is just organizing" - whether it's beauty, film, or experiential work Working remotely from Paris and the benefits of European scheduling What's coming next with For Good Fashion, 3isFor's regenerative streetwear brand
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Just JoJo: How I Really Felt About Your Feedback
What happens when your own viewers give you tough love? Joseph "JoJo" Simmons addresses the elephant in the room after viewers criticized him for talking over his sister Vanessa Simmons in a recent episode. Instead of getting defensive, JoJo breaks down why he's grateful for the feedback and how it's made him a better leader. Fresh off missing a major client event in Detroit due to airlines delays, JoJo reflects on his team's success with the BOMESI Summit (Black Owned Media Equity and Sustainability Institute). He gets vulnerable about his growth as an entrepreneur, co-founder of 3isFor, and why treating criticism like market research has changed his approach to business and life. JoJo also dives into: The difference between confidence (being prepared) and cockiness (thinking you know everything) Why failing visibly builds stronger communities than hiding your learning process Behind-the-scenes look at 3isFor's experiential work and what's coming next
What if healing yourself was the first step to changing the world?
This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn’t a trend, it’s a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities.
At the heart of it all is Joseph “JoJo” Simmons, the son of hip hop royalty, Rev Run of Run DMC, and a multi-faceted entertainer, entrepreneur, husband, father, and mental health advocate. From MTV’s Run’s House to Growing Up Hip Hop, JoJo’s journey has been public but his evolution has been deeply personal.
After facing public scrutiny in his teens, JoJo took a step back from the spotlight to prioritize his mental health. He reemerged as an advocate, determined to use his platform for good. In 2023, he received the Phoenix Arising Award from the Black Mental Health Alliance, honoring his commitment to wellness and emotional literacy in the Black community.
JoJo brings a rare mix of humility, humor, and heart to every episode. Whether he’s speaking solo or sitting with a guest, he creates space for listeners to reflect, reset, and rise together.
Expect episodes that explore the power of emotional intelligence in real life, mental health beyond buzzwords — especially for Black men and fathers, breaking generational cycles through inner work and intention, and what legacy looks like when it’s built on love, not ego. You’ll also hear honest, unfiltered stories that inspire growth, healing, and a deeper connection to purpose.
Notable guests include:
Dr. Cheyenne Bryant: Life coach and psychology expert dropping truth bombs on relationships and accountability
Lil Eazy-E: Reflecting on his father’s legacy and the controversy surrounding his death
Trell the Trainer: From prison to purpose: using fitness and emotional vulnerability to help Black men heal
Vanessa Simmons: On protecting her personal life while growing up in a public family
Steve Lobel: Behind the music industry grind: on hip-hop success, grief, and staying grounded
Corvain Cooper: From life in prison to presidential pardon: a story of transformation, justice, and second chances
Jesce Horton: Building one of the most respected Black-owned cannabis brands with Carmelo Anthony
For Good is a production of 3isFor, a values-driven creative studio founded by childhood friends JoJo Simmons, Kris Karl, and David Dow. The three co-founders come from vastly different backgrounds — hip hop royalty, regenerative farming, and media production — but their values are the same. Together, they build with purpose, tell stories that matter, and champion regenerative business as a model for healing industries, communities, and the planet.
Listen if you care about:
- Growing from the inside out
- Breaking cycles and redefining what success looks like
- Building legacy with intention, presence, and purpose
- Using your voice and story to create real, lasting impact
New episodes every Tuesday.
Follow @forgoodpodcast on Instagram for behind-the-scenes moments, live convos, and episode drops.
Be for growth. Be for healing. Be For Good.
USA