When You Realize Your Homeboy Was Never Your Homeboy
Season 9, Episode 13 of PSA: The Mental Health Podcast marks Izzy Baker’s return to the mic solo for the first time since the premiere, diving headfirst into a conversation most people are too afraid to have: what happens when you realize your homeboy ain’t your homeboy? Blending personal reflection, social media trends, and biblical truth, Izzy explores the emotional and spiritual toll of betrayal between friends, especially among men. Using the story of Jonathan and David from 1 Samuel 19–20, he breaks down what true loyalty looks like and how covenant friendship can’t be confused with trauma bonding. Drawing on insights from resources like Psychology Today, Mental Health America, Calm, and Headway, the episode outlines clear signs of toxic friendships: emotional exhaustion, manipulation, subtle competition, and spiritual misalignment. Izzy makes it clear—just because you’ve known someone for years doesn’t mean they’re assigned to your future. He challenges listeners to stop calling jealousy loyalty and to stop mistaking gossip for concern. Throughout the episode, he reflects on times when he ignored the signs, offers perspective on taking accountability, and provides a blueprint for knowing when to make amends—and when to walk away.Whether you’ve outgrown someone, been disrespected too many times, or are struggling to hear God through the noise of familiar voices, this episode is for you. You weren’t built to maintain friendships that drain you. You were built to discern, to grow, and to protect your peace. Izzy invites listeners to be honest with themselves and ask: is this really my homeboy—or just someone who’s comfortable with my dysfunction?Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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Justin Bieber, Love Island & Why Young Men Choose the Wrong Type
In this episode, Izzy is rejoined by Jessie Holly of Everyone Can’t Go Podcast for a spicy and surprisingly insightful livestream. They start off with a recap of the latest PSA: The Mental Health Podcast episode about relationship types — diving into the question of whether your “type” is actually your downfall. Jessie and Izzy clash (respectfully) over prenups, trial marriages, and whether the expectations placed on Black love are even realistic anymore. From there, the conversation takes an unexpected turn into pop culture, beginning with a playful but pointed debate: should a man be watching Love Island? Is it just entertainment — or is it reshaping how young men view love, masculinity, and their own emotional needs? Jessie’s reaction to the show’s STD testing policies might be one of the funniest moments of the night. But it’s not all jokes.The episode ends with a deep reflection on Justin Bieber, who just dropped a new album but appears to be under major distress. Is it burnout? Industry pressure? Or is there something darker at play? Izzy doesn’t shy away from asking the hard questions, including whether or not this is another Diddy-adjacent conspiracy unraveling in plain sight.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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Here's Why YOU Keep Picking the Wrong Woman Fam Feat. Nick Brancato
In Season 9, Episode 12 of PSA: The Mental Health Podcast, Izzy Baker sits down with Nick Brancato — a personal development and relationship coach, former teacher, and creator of the Total Difference Score framework — for a brutally honest look at why so many men keep choosing the wrong partners. Nick opens up about how a crisis in his own marriage pushed him to develop Prioritize Us, his practical system for helping couples align their values and expectations before misalignment turns into heartbreak. From teaching web development to coaching high-stakes poker players on decision-making, Nick demonstrates how the same self-discipline applies to love. If your daily actions don’t align with your intentions, your relationships will drift quickly. Together, Izzy and Nick break down the biggest red flags that men ignore, why so many keep trying to “fix” broken relationships instead of choosing wisely from the start, and the harsh truth about what happens when your spiritual life doesn’t guide your love life. They dig into real strategies for communicating your priorities without constant conflict, the risk you take when you avoid hard conversations, and why God’s design for love and sacrifice works — if you actually follow it. From Ephesians to Philippians, they connect biblical truth to modern dating struggles, including your first marriage being your trial marriage, and a candid conversation about prenuptial agreements that reminds men that commitment and sacrifice aren’t old-fashioned — they’re the only way to build something that lasts. If you’re tired of toxic patterns, endless situationships, and waiting for God to do what you won’t do for yourself, this conversation is your wake-up call. Nick Brancato's Social Media 'Instagram: @personaldevcoachYouTube: @CognitiveAnthemics Website: https://www.nickbrancato.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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God Didn’t Delay You — You Did. Feat. Andrei D. Nicholes II
In this new episode of PSA: The Mental Health Podcast, Izzy Baker sits down with Andrei D. Nicholes II — known to many as Mr. Duffy — for a powerful conversation about what it really means to stop living passively and start moving with purpose.Together, they break down why so many men get trapped letting life just “happen” instead of building strategy, setting boundaries, and partnering with God to shape their path. Andrei shares how growing up in Detroit shaped his resilience and why his parents kept him active, invested, and community-minded — lessons that still guide his work today as the founder of Duffy Enterprise, Just Create, and Kingdom Nights.This episode doesn’t shy away from the spiritual truth: your goals mean nothing if they don’t align with God’s will. Izzy and Andrei reflect on Proverbs 16:3 and talk practical steps — refining your plans, seeking wisdom in Scripture, praying over every move, and staying humble and teachable when God redirects your path. They unpack why therapy, mentorship, and faith all work together to help men protect their mental health and become stable lights in dark places.For any man feeling stuck, distracted, or spiritually stale — this is your reminder that delays aren’t denials, your dreams need discipline, and true legacy is built when you move with Him, not just for you.Mr. Duffy's Social MediaInstagram: @nmrduffyyyWebsite: mrduffy.orgBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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Nate Evans Jr. on Orphan Spirit + Nelly & Finesse2Tymes Exposed
After a week off, Mental Man Monday is back — and if you thought Houston storms or bad Wi-Fi could stop Izzy Baker, think again. Tech glitches? Sure. But the real talk never stops. Izzy kicks things off with a recap of the newest PSA: The Mental Health Podcast episode featuring Nate Evans Jr. They unpacked the “Orphan Spirit” — that mindset that keeps men stuck in isolation, afraid to be vulnerable, and busy calling pain “peace.” From growing up Black in the hood to building true brotherhood, Nate and Izzy went deep, and now Izzy’s giving you the raw behind-the-scenes.Next up, Izzy tackles something lighter but no less real: hygiene. Rapper Finesse2Tymes hit the timeline admitting he never brushed his teeth before getting veneers. Wild. But Izzy gives him credit — because when you know better, you do better. The conversation shifts to the bigger question: Why do so many men think caring for themselves makes them soft? From deodorant to dentist visits, it’s all part of manhood.To close it out, Izzy spins the block on Nelly — remembering when he performed at Trump’s inauguration and caught backlash. Now, Nelly’s defending it, saying he never endorsed a president, just the office, and his family deserved to see the inside of the White House. Izzy breaks down the politics, the conspiracies, and why he proudly wears the “conspiracy theorist” label.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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