The second part of the #MentalHealthAwareness saga continues with the discussion of anxiety. There are several facts and tips given from personal experience that will help the audience overcome anxiety. There are also several references to pop culture that include R&B legend Ginuwine, and Winnie The Pooh's Piglet. R.I.P Maya Angelou and Kobe the Chinese Sharpei.
The first part of a 3 part #MentalHealthAwarnessMonth series that discusses PTSD. This episode breaks down this mental disorder and shows how relatable it can be.
*I don't own any clips used*.
New Me, Who Dis?
This episode (feat @ Arinoire) discusses how a person can change, and how they are not obligated to be the same person they were 10 years ago, let alone 10 minutes ago. Episode 10 is the first ever episode to have a live studio audience, in which a member of the audience joins the discussion live (@ ItsCeeAllen). The three tie in personal experiences while touching on Nipsey Hussle's use of sage, Kamela Harris' past, and Kevin Hart's Oscar fiasco.
Speak Now or Forever Hold Your Peace
This extremely episode opinionated discusses the importance of speaking up. Don't be the person who makes sour faces and sucks their teeth when someone brings up something you don't like or don't agree with, speak your mind. Episode 9 is probably one of the most informative episodes in P.S.A history.
Finesse the Plug
Episode 8 dives into the topic of manipulation. The episode discusses the different types of manipulation as well as reveals the careers in which manipulation is a key element. There is also a discussion about R.Kelly, and other R&B stars.