Gareth Rhys Owen, Rob Hayles and Simon Brotherton bring you a daily podcast from the 2019 Tour de France, as Geraint Thomas defends the title he won last year for Team Ineos (then Team Sky).Follow the team @5liveSport, via the BBC Sport website, and use the hashtag #BBCycling to get in touch.
Listen to BeSpoke: at the Tour de France, Unfiltered Soccer with Landon Donovan and Tim Howard and many other podcasts from around the world with the radio.net app