On this Monday edition of 2 Pros and a Cup of Joe, the guys give a weekend recap of the NCAA Tournament including the Iowa Hawkeyes upset win over the No. 1 seed Florida Gators, the dominance of Big Ten basketball, ICYMI, and more! See omnystudio.com/listener for privacy information.
Hour 2: Jonas, Brady, & LaVar - Diluted Football
03/23/2026 | 39 mins.
The guys talk about the inaugural Fanatics Flag Football Classic over the weekend featuring a number of current and former NFL stars, celebrities, and mor and why it isn't actually good for the game. the punishment for targeting being changed in college football, FSR I.R., and more! See omnystudio.com/listener for privacy information.
Hour 3: Jonas, Brady, & LaVar - Chalky
03/23/2026 | 39 mins.
The guys talk about the NCAA Tournament and if it's ok that it has been pretty "chalky" so far, how a certain NFL insider has become a mouthpiece for an agent, The Leftovers, and much more! See omnystudio.com/listener for privacy information.
Best of 2 Pros and a Cup of Joe
03/23/2026 | 42 mins.
Today on 2 Pros and a Cup of Joe, the guys talk about an action packed weekend of the NCAA Tournament including a huge upset with Iowa bringing down No. 1 seed Florida, the takeover of flag football, the Mulugheta Mouthpiece, and much more! See omnystudio.com/listener for privacy information.
Up On Game: Hour 1 - Unretiring Numbers, RIP Chuck Norris
03/21/2026 | 40 mins.
LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress react to Donald Trump signing an Executive Order to protect the Army-Navy standalone game window. The guys give their thoughts on unretiring retired numbers after Matt Leinart brought up LaVar's name during his viral moment this week. Plus, the guys pay tribute for Chuck Norris. See omnystudio.com/listener for privacy information.
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
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