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2 Pros and a Cup of Joe

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  • 2 Pros and a Cup of Joe

    Jonas Knox talks about college football whiners, preemptive CYA in Minnesota, and more!

    11/14/2026 | 1h 20 mins.
    Jonas Knox talks about the SEC moving Ole Miss – Oklahoma to Sunday following travel delays, the Vikings inquiring about Kirk Cousins prior to the Wentz disaster on Monday Night Football, Jerry Jones tells everyone to get ready for an 18-game season, why the Giants winning the NFC East could spell doom for every other coach in that division, and more! Plus – Do You Care & Knox Locks!
    #2pros
    See omnystudio.com/listener for privacy information.
  • 2 Pros and a Cup of Joe

    Up on Game: Hour 1 - True Contenders

    11/14/2026 | 42 mins.
    LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about whether trading for QB Kirk Cousins makes the Minnesota Vikings true contenders for a Super Bowl, who they think fits that bill so far this year, the future of QB Lamar Jackson in Baltimore following his latest injury, Fernando Mendoza makes his first start and how he'll fare, and more!
    #2pros #fsrweekends
    See omnystudio.com/listener for privacy information.
  • 2 Pros and a Cup of Joe

    Up on Game: Hour 2 - Unfair Rules

    11/14/2026 | 42 mins.
    LaVar, TJ, and Plax talk about the failed trade between the Chargers and the Broncos and if the loophole needs closing, Missouri HC Eli Drinkwitz takes issue with the expanded CFP eliminating conference title games, Mississippi State QB Kamario Taylor commits to return for 2027, and more!
    #2pros #fsrweekends
    See omnystudio.com/listener for privacy information.
  • 2 Pros and a Cup of Joe

    2 Pros & A Cup Of Joe Best Of The Week

    11/14/2026 | 1h 10 mins.
    On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they lead right into the NFL trade deadline. Plus, the guys chat with Dean Blandino on more officiating calls, talk to Petros Papadakis on the Los Angeles fan bases for USC and UCLA, and more!!
    See omnystudio.com/listener for privacy information.
  • 2 Pros and a Cup of Joe

    Who We Are: Penn State Hosted By LaVar Arrington With Guest Nick Colella Ep 2. Pt 1 "It Was Worth All The Ups And DSowns

    11/13/2026 | 9 mins.
    This is “Who We Are: Penn State” — brought to you by the Penn State Alumni Association. A show where distinguished graduates return to share their stories. Where we dig into the moments that shaped them. And where you discover that wearing these colors never really ends. In part one of this two-episode series of WHO WE ARE hosted by LaVar Arrington, Penn State alumnus from 2013 Nick Colella recounts earning a place on Penn State’s men’s basketball team as a walk-on, eventually becoming a scholarship player and captain. He reflects on the sacrifices behind that achievement and how his playing years and decade in coaching shaped his move into athletic administration.
    Takeaways:
    I just wanted to be a part of a team. I’ll make you guys better.
    That guest bathroom that you first walked into the Brad Jordan Center, I just sat there for like every day before practice.
    Getting the scholarship was a source of joy for me, as I wanted them to see that, so they wouldn’t need to pay for college anymore.
    Perseverance, positive attitude, and determination helped me get through all of that.
    I’ve been in the locker room. I know what the team’s going through.
    I’ve been on the coaching side for ten years.
    You’re building a plane as you’re flying it.
    I fell in love with the place when I got here, and I still love it.
    #fsr #2pros #upongame #upongamepresents
    See omnystudio.com/listener for privacy information.
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About 2 Pros and a Cup of Joe
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
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