What Would She Know

• The Cost Of Hookup Culture, Healing Anxious Attachment, Have You Ever Actually Trained Your Brain To Concentrate, Cancel Culture Is Making Us Stupid & The Olympics Opening Ceremony W Nadia Zekaria

  Ep. #87 In this week's episode Lil is joined by the beautiful Nadia Zekaria from Nadia Sophia Coaching. Nadia is a Mental Fitness and Performance Coach with an undergraduate degree in Psychology.  Topics: The masculine and the feminine roles  How does hook up culture impact our wellbeing and performance? Is hookup culture ruining the importance of romantic relationships? Relationships are work but they are worth it    How to work through relationship triggers early on   Overcoming anxious attachment   Why does being left on read send me into a spiral? What makes someone break free from victim mentality?  Speaking your truth   Things to look for in dates early on? Am I being to picky?  How to have uncomfortable conversations  Has modern day feminism ruined femininity?  Cancel culture is making us stupid  A discussion on the Olympics Opening Ceremony If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free! Water Filter Link https://waterscoaustralia.com.au/?rfsn=8015405.aeeee4d  Link to our old episode together https://open.spotify.com/episode/7adiLpLreOyGva0FvBkuv9?si=ac9d00891bd14408 Work with Nadia: https://nadiasophiacoaching.com/ Connect with Nadia on Instagram here https://www.instagram.com/nadia.sophia.coaching/ Send your listener questions to this email: [email protected] Follow the WWSK Instagram here and TikTok hereSee omnystudio.com/listener for privacy information.

  --------  

  1:13:59
• Chat GPT Asks Me Deep & Personal Questions

  Ep. #86 Some of the questions chat GPT asks me: How do you define success and has that definition changed over time?  What is a significant challenge you've faced and how did it shape who you are today?  If you could change one thing about the world, what would it be and why?  How do you cultivate inner peace and resilience in times of uncertainty or adversity?   What is a truth about yourself that you've been hesitant to fully accepting or share with others? + more! Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice. If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free! Water Filter Link https://waterscoaustralia.com.au/?rfsn=8015405.aeeee4d  Podcast links I listen to: Pursuit Of Wellness: https://open.spotify.com/show/0xKOhJLfnQTGkWqFSodeCA?si=6dc6d1c3cb824b95 Real Health Talk: https://open.spotify.com/show/3imNtUCzREljQRGKXI07W2?si=222d4e5794a94dad The Women Series Podcast: https://open.spotify.com/show/3iGG9pQH0raf2bKsSJPeXo?si=3219d8ccfa584b2c Skinny Dipping: https://open.spotify.com/show/2OLNxlrm2OCdATbUaonmEh?si=e685749f1e0946eb The Road To Wisdom Podcast: https://open.spotify.com/show/0gXJpHAFphOv2zkES8Tsnb?si=750cbdb8e404447f Send your listener questions to this email: [email protected] Follow the WWSK Instagram here and TikTok here  See omnystudio.com/listener for privacy information.

  --------  

  33:34
• The Psychology Of Grounding

  Ep. #85In this week's episode, Lil talks you through the amazing benefits of grounding and what it means when you hear someone say 'everything in the universe is energy.' Topics The science and benefits of grounding/earthing How grounding can improve inflammation in the brain and body What does it mean scientifically when you hear someone say 'we are all energy' The schumann resonance and ultrasounds  The importance of bringing it back to nature  What I eat in a day (listener question) Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice. Shop the water filter that I use https://waterscoaustralia.com.au/?rfsn=8015405.aeeee4d If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free! Ultrasound Journal Articles: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3340307/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3447693/#B2 https://www.nature.com/articles/srep00312 Buy me a coffee link here https://buymeacoffee.com/whatwouldsheknow Send your listener questions to this email: [email protected] Follow the WWSK Instagram here and TikTok hereSee omnystudio.com/listener for privacy information.

  --------  

  35:09
• Solo Travel Realisations (I’m Addicted To My Phone), My Opinion On The Carnivore Diet, Beef Tallow Update & Am I Getting Banned On TikTok?

  Ep. #84 Enjoy this week's solo episode xxx Topics: Update on Tik Tok ban and beef tallow skin care My opinion on the carnivore diet Realisations I had when solo travelling Being addicted to my phone and social media Will I Become A Health Coach? Thriving in nature over the city The issue with banning free speech Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice. If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free! Buy me a coffee link here https://buymeacoffee.com/whatwouldsheknow Water filter link here https://www.waterscoaustralia.com.au/?rfsn=8015405.aeeee4d Tallow balm link here https://tuttofare.com.au/collections/shop Send your listener questions to this email: [email protected] Follow the WWSK Instagram here and TikTok hereSee omnystudio.com/listener for privacy information.

  --------  

  47:29
• Fear Messaging Makes It Easier For You To Be Manipulated, Psychic Powers, How Fluoride Impacts You Spiritually + Are We All Finally Awakening? W Psychic Medium Tegan Judd

  Ep. #83 In this week's episode Lil had the pleasure of sitting down with her Psychic medium, Tegan Judd. This was such a beautiful conversation and I know you guys are going to lover her! If you loved this week's episode please send this to a loved one or share the ep on your socials. Topics: Less of “sitting with it” and more of “actually doing it” Settling down or being settled, what's better? Can everyone tap into their psychic abilities? How does Tegan pick up on messages and energy? What is a dark a knight of the soul?  Are we seeing another awakening in society right now? Fear makes us easier to be manipulated. How can fluoride impact you energetically + spiritually? The greatest threat to the system is when people come back to themselves. Why does Tegan think Covid started? A breakdown often happens before a breakthrough. What is an energetic mentor? Can Tegan pick up on people energetically? If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free! Work with Tegan here and stay up to date with her on social media here Follow the WWSK Instagram here and TikTok here Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.See omnystudio.com/listener for privacy information.

  --------  

  1:20:06

More Education podcasts

Trending Education podcasts

About What Would She Know