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Leap Academy with Ilana Golan

Ilana Golan
Leap Academy with Ilana Golan
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  • Matt Abrahams: How to Conquer Anxiety and Lead Powerful Conversations Under Pressure | E114
    Matt Abrahams's passion for communication was shaped by his parents during his childhood. In the corporate world, he noticed that great ideas often went unheard because people were too anxious to speak up, particularly in high-pressure situations. Realizing that fear, not a lack of ideas, was the barrier to success, Matt made it his mission to help individuals overcome anxiety and communicate with confidence. In this episode, Matt joins Ilana to share his top techniques for managing public speaking anxiety and how you can transition from rambling to speaking with clarity, confidence, and impact. Matt Abrahams is a bestselling author, communication coach, and lecturer at the Stanford Graduate School of Business. He has helped individuals deliver impactful presentations, from IPO roadshows to Nobel Prize speeches, TED Talks, and World Economic Forum sessions. In this episode, Ilana and Matt will discuss: (00:00) Introduction  (01:50) His Path to Becoming a Communication Expert (05:50) Corporate Lessons and the Transition to Teaching (09:36) Mastering Communication as a Teacher (12:54) Understanding and Managing Anxiety (18:19) Matt’s Top Anxiety Management Techniques (23:15) The Keys to His Career Growth and Success (25:11) Turning Mistakes into Business Opportunities (28:49) Navigating Social Media and Feedback (33:29) How to Stop Rambling and Speak with Confidence (36:30) How to Understand and Connect with Your Audience Matt Abrahams is a bestselling author, communication coach, and lecturer at the Stanford Graduate School of Business. He is the author of Speaking Up Without Freaking Out and Think Faster, Talk Smarter, and host of the award-winning Think Fast, Talk Smart podcast. Matt has helped individuals deliver impactful presentations, from IPO roadshows to Nobel Prize speeches, TED Talks, and World Economic Forum sessions. Connect with Matt: Website: fastersmarter.io  LinkedIn: linkedin.com/in/maabrahams  Resources Mentioned: Matt’s Book, Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot: https://www.amazon.com/Think-Faster-Talk-Smarter-Successfully/dp/1668010305  Matt’s Book, Speaking Up without Freaking Out: 50 Techniques for Confident and Compelling Presenting: https://www.amazon.com/Speaking-without-Freaking-Out-Techniques/dp/1465290478  Matt’s Podcast, Think Fast Talk Smart: https://podcasts.apple.com/us/podcast/think-fast-talk-smart-communication-techniques/id1494989268  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training
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  • From Singing in Parks to Selling Out Arenas: AJR’s Adam Met on Building Success from Scratch | E113
    As a teenager performing on New York’s streets and parks, Adam Met never imagined selling out arenas nationwide. Alongside his brothers Jack and Ryan, he formed the band AJR, playing for hours each summer while learning to capture the attention of indifferent passersby. A single tweet to Sia changed everything, launching their breakthrough. Balancing music with demanding academic work and nonprofit leadership, Adam mastered the art of building an engaged fan base that is driven to action. In this episode, Adam joins Ilana to share insights from his new book, Amplify, which blends his experiences in music and climate advocacy to inspire community building across various fields. Adam Met is a musician, climate advocate, educator, and member of the multiplatinum band AJR. He is the Executive Director of Planet Reimagined, a nonprofit leveraging media and strategic advocacy to mobilize climate action. In this episode, Ilana and Adam will discuss: (00:00) Introduction  (01:51) Early Musical Influences and Street Performances (04:04) Coping with Rejection as a Child Performer (05:52) Attracting an Audience While Embracing Nerves (09:30) How One Tweet to Sia Changed AJR’s Career (13:01) Why “I’m Ready” Became a Smash Hit (16:58) Overcoming the Fear of Being a One-Hit Wonder (21:29) The Innovative Strategies Behind AJR’s Success (26:56) Two Key Tactics to Build an Engaged Fan Base (28:48) The Birth of Adam’s Debut Book, Amplify (31:28) How Adam Merges Music and Climate Advocacy (34:21) Adapting Quickly: The Drive-In Concert Pivot (39:21) Funding Climate Action Through Bipartisan Support Adam Met is a musician, climate advocate, educator, and member of the multiplatinum band AJR. He is the Executive Director of Planet Reimagined, a nonprofit using media and strategic advocacy to mobilize climate action. Adam works closely with Congress and the White House to promote renewable energy and serves as a sustainability advocate for the United Nations Development Programme. In recognition of his efforts, Adam received the 2024 TIME Earth Award and was named a New York Times Changemaker. Connect with Adam: Adam’s Website: adammet.net  Adam’s LinkedIn: linkedin.com/in/adam-met-38274379  Resources Mentioned: Adam’s Book, Amplify: How to Use the Power of Connection to Engage, Take Action, and Build a Better World: https://www.amazon.com/Amplify-Connection-Engage-Action-Better/dp/0593735900  Planet Reimagined: planetreimagined.com  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training
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  • From Near Bankruptcy to a $745M Exit: The Raw Truth Behind Kass & Mike’s Entrepreneurship Journey | E112
    Kass and Mike Lazerow’s entrepreneurial journey began with a leap of faith and a lot of grit. They started Golf.com with funding from friends and family, only to be acquired by a company that later went bankrupt. Forced to raise capital and revive their business against all odds, they quickly learned that entrepreneurship means facing setbacks every day and building the resilience to keep going when it feels impossible. In this episode, Kass and Mike join Ilana to dive into their new book, Shoveling $h!t, sharing the struggles behind their wins, the fears they confronted, and how they built successful businesses while balancing parenthood, marriage, and health challenges. Kass and Mike Lazerow are serial entrepreneurs, investors, and co-founders of Golf.com and Buddy Media. After selling Golf.com to Time Warner, they co-founded Buddy Media, a leading social media marketing platform that was acquired by Salesforce for $745 million. In this episode, Ilana, Kass, and Mike will discuss: (00:00) Introduction  (00:35) Meeting and Collaborating with GaryVee (03:20) Childhood Challenges and Family Struggles (09:43) Early Ventures and the Birth of Golf.com (13:40) Kass and Mike’s Relationship Journey (18:20) Facing Near Bankruptcy After Acquisition Offers (23:02) Leading with Transparency in Crisis (26:08) Fundraising Success and Tiger Woods's Influence (28:44) Navigating Parenthood While Building a Business (35:33) Prioritizing Health Amid Career Demands (39:38) Breaking Gender Bias in Entrepreneurship (43:57) Building a Thick Skin as an Entrepreneur (47:31) Overcoming Fear and Taking Action Kass and Mike Lazerow are serial entrepreneurs, investors, and co-founders of Golf.com and Buddy Media. After selling Golf.com to Time Warner, they co-founded Buddy Media, a leading social media marketing platform that was acquired by Salesforce for $745 million. Together, Mike and Kass have supported nearly 100 early-stage startup founders and have received multiple awards recognizing their leadership and impact in entrepreneurship and philanthropy. Connect with Kass and Mike: Kass and Mike’s Website: www.kassandmike.com  Kass and Mike’s Email: [email protected]    Resources Mentioned: Kass and Mike Book, Shoveling $H!t: A Love Story about the Entrepreneur's Messy Path to Success: https://www.amazon.in/Shoveling-Story-about-Entrepreneurs-Success/dp/B0DY21NS7W  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training
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  • NBCUniversal Vice Chairman, Bonnie Hammer: Breaking Myths About Climbing to the Top | E111
    Bonnie Hammer’s passion for photography and storytelling led her to an internship on a TV production set, but instead of a glamorous role, her first job involved cleaning up dog poop. Despite these humble beginnings, Bonnie’s curiosity, strong work ethic, and willingness to tackle any task helped her rise through the ranks at NBC Universal, eventually becoming vice chairman and a powerhouse in the cable industry In this episode, Bonnie shares how her ability to learn, embrace opportunities, and adapt to change shaped her success, and how tough mentors and tough love played crucial roles in her career growth. Bonnie Hammer is an author, businesswoman, and media executive. She served as vice chair of NBCUniversal, where she spent decades transforming the television industry. Under her leadership, the company’s cable group and studios achieved record profits, garnered 167 Emmy nominations, and launched hundreds of hit series, including Suits.  In this episode, Ilana and Bonnie will discuss: (00:00) Introduction  (01:58) From Photography Passion to TV Career Launch (10:11) Embracing Career Growth Opportunities (16:46) The Impact of Mentorship on Her Career (22:06) Tough Love as a Driver for Success (29:44) Bonnie’s Key to Overcoming Imposter Syndrome (31:52) How to Thrive During Organizational Changes (34:29) Transforming Career Setbacks into Opportunities (40:16) How to Communicate Your Professional Value (43:16) The Power of Hunger and Resilience (46:34) Turning Small Opportunities into Big Breaks (51:05) Redefining Success on Your Own Terms Bonnie Hammer is an author, businesswoman, and media executive. She served as vice chair of NBCUniversal, where she spent decades transforming the television industry. Under her leadership, the company’s cable group and studios achieved record profits, garnered 167 Emmy nominations, and launched hundreds of hit series, including Suits. Bonnie was named “the Queen of Cable” by The New York Times and hailed as “the most powerful woman in entertainment” by The Hollywood Reporter. Resources Mentioned: Bonnie’s Book, 15 Lies Women Are Told at Work: …And the Truth We Need to Succeed: https://www.amazon.com/Lies-Women-Are-Told-Work/dp/1668027615  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training
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  • NBCUniversal Vice Chairman, Bonnie Hammer: Breaking Myths About Climbing to the Top | E111
    Bonnie Hammer’s passion for photography and storytelling led her to an internship on a TV production set, but instead of a glamorous role, her first job involved cleaning up dog poop. Despite these humble beginnings, Bonnie’s curiosity, strong work ethic, and willingness to tackle any task helped her rise through the ranks at NBC Universal, eventually becoming vice chairman and a powerhouse in the cable industry In this episode, Bonnie shares how her ability to learn, embrace opportunities, and adapt to change shaped her success, and how tough mentors and tough love played crucial roles in her career growth. Bonnie Hammer is the vice chairman of NBCUniversal, known for transforming the cable television industry. Under her leadership, USA Network became the top-rated basic cable channel for eight consecutive years, while Syfy doubled its audience and won its first Emmy. In this episode, Ilana and Bonnie will discuss: (00:00) Introduction  (01:58) From Photography Passion to TV Career Launch (10:11) Embracing Career Growth Opportunities (16:46) The Impact of Mentorship on Her Career (22:06) Tough Love as a Driver for Success (29:44) Bonnie’s Key to Overcoming Imposter Syndrome (31:52) How to Thrive During Organizational Changes (34:29) Transforming Career Setbacks into Opportunities (40:16) How to Communicate Your Professional Value (43:16) The Power of Hunger and Resilience (46:34) Turning Small Opportunities into Big Breaks (51:05) Redefining Success on Your Own Terms Bonnie Hammer is the vice chairman of NBCUniversal, known for transforming the cable television industry. Under her leadership, USA Network became the top-rated basic cable channel for eight consecutive years, while Syfy doubled its audience and won its first Emmy. Bonnie helped launch Universal Cable Productions, Esquire Network, and NBCUniversal’s streaming service, Peacock. She has been consistently named to The Hollywood Reporter’s Power 100 and featured on top lists of powerful women by Fortune, Forbes, and Vanity Fair. Resources Mentioned: Bonnie’s Book, 15 Lies Women Are Told at Work: …And the Truth We Need to Succeed: https://www.amazon.com/Lies-Women-Are-Told-Work/dp/1668027615  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training
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About Leap Academy with Ilana Golan

The Leap Academy Podcast with Ilana Golan is all about honest and inspiring conversations about what it really takes to leap to bigger things, amazing careers, and craft the life you want. Stories and tips you won't find anywhere else. Ilana speaks with some of the world's most influential people, experts, and thinkers who created incredible careers, massive impact, built a reputation, and an extraordinary life. Together we discover the untold truths, the emotions, and important lessons that enabled them to reinvent themselves & leap.  We take our audience on a journey that will not only inspire but also teach concrete lessons on how to leap careers: fast-track to leadership, jump to entrepreneurship, build a personal brand, portfolio career, and much more.
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