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The InPowered Life

Podcast The InPowered Life
Rudi Riekstins and Anniston Riekstins
Life isn't happening to you, it's happening FOR you. How you perceive the experiences in your life will shape your reality. Join Rudi and Anniston as they, and ...

Available Episodes

5 of 126
  • The Power of Sexual Energy: Harnessing Desire to Manifest Your Dreams
    Show Notes:Most people don’t realize that sexual energy is creative energy—the same life force used to bring a child into the world can also be harnessed to create abundance, success, and deeper intimacy in relationships.In this deeply transformative episode of The InPowered Life Podcast, Anniston & Rudi Riekstins dive into the power of sexual energy—not just as an intimate experience but as a manifestation tool that can be consciously cultivated and directed toward your biggest desires.They open up about: How societal programming creates shame and guilt around sexuality—and how to break free Why sexual energy is one of the most powerful creative forces we have access to How to work with and cultivate sexual energy to manifest in all areas of life The role of partnership & intimacy in amplifying manifestation powerIf you’ve ever felt disconnected from your own sexual energy or wondered how to reclaim it as a sacred, powerful force, this episode will expand your perspective and invite you into a deeper connection with yourself and your partner.💬 Key Quotes"If you're building energy without giving it focus, you're missing the most powerful tool for creation." – Anniston"We were created by the creator to create. Sexual energy is the most potent energy we have access to." – Rudi"The fastest way to raise the energy around you is to raise it within you." – Erin King"Healing your sexual energy heals how you show up in every other area of life." – AnnistonResources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Welcome + Today's Intention[01:50] What Is Sexual Energy & Why It Matters[04:10] What Happens When Energy Is Unfocused[06:59] Sexual Energy = Creative Energy[11:00] How We Used It to Consciously Create[14:14] Healing Shame Around Intimacy[19:32] Energy Translates to Confidence & Power[24:20] The Tantric Link Between Energy + Leadership[29:52] Triggers, Awareness, & Opening to Growth[31:21] Courage to Share, Courage to Heal
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  • Master Your Energy: The Science of High Performance & Life Satisfaction with Erin King
    Are you running on empty, pushing through exhaustion, and waiting for a reset that never comes? What if you could take control of your energy instead of letting life drain it?In this episode of The InPowered Life Podcast, we’re joined by Erin King, one of the world's leading experts on personal energy management. Erin shares groundbreaking insights from her research with 10,000+ people on what truly fuels high performers—not just in business, but in life.In this episode, we cover:✔️ Why your energy—not your time—is your most valuable resource✔️ The 5 energy types and how to identify yours✔️ The hidden cost of pushing too hard and how to pre-charge before burnout✔️ The simple daily shifts that high-energy people use to stay vibrant✔️ How to reclaim your power by managing energy-draining people and situationsReady to stop running on fumes and start thriving? Listen now to discover the science-backed strategies to elevate your energy and life satisfaction.🔗 Take Erin's free Energy Exam: theenergyexam.com🔗 Visit Erin's website: erinking.com🔗 Follow Erin on Instagram: @mrs.erin.kingKey Takeaways:Energy management is more important than time management—without energy, time is useless. High-energy individuals don’t avoid energy drainers; they know how to counteract them. Pre-charging beats recharging—don’t wait until you’re burnt out to refuel. Your personal energy type determines how you regain power—knowing it helps you structure your day. Energy is contagious—your presence can shift an entire room’s energy, for better or worse. Key Quotes:🔹 “Your energy is your currency. Manage it like your bank account.” – Erin King🔹 “More effort doesn’t always mean more energy. The key is to manage your energy better, not just do more.” – Erin King🔹 “Pre-charge your energy before you drain it. Don’t wait for exhaustion to take over.” – Erin King🔹 “The world responds more to your energy than your effort.” – Erin King Resources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Welcome & Intro to Erin King[02:00] Erin’s Wake-Up Call: Collapsing from Burnout[06:45] The Shift from Surviving to Thriving[10:30] The Science of Energy Management[14:00] The 5 Energy Types & How to Identify Yours[20:15] Why Pre-Charging Beats Recharging[27:00] The Top Energy Drainers You Need to Avoid[32:50] How to Manage Energy in Business & Leadership[39:00] Practical Strategies for Energy Optimization[50:00] Final Advice: How to Start Shifting Your Energy Today[56:00] Where to Find Erin & Take the Energy Exam
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  • How to Unlock Your Soul’s Blueprint
    Show Notes:What if you had a roadmap to your soul’s highest potential? A guide to understanding your unique challenges, strengths, and purpose? In this episode of The InPowered Life Podcast, Anniston & Rudi takes you on a deep dive into discovering their Life Blueprints (also known as Soul Contract Numerology) and reveal how this powerful system can illuminate the path to alignment, fulfillment, and success.Anniston shares: What a Life Blueprint is and how it works Why understanding your blueprint is a game-changer for personal growth and transformation What she’s learned from facilitating hundreds of Life Blueprint Activation sessions How your Life Blueprint can help you break free from limitations and step into your highest potentialIf you’ve ever wondered “What am I really here to do?”, this episode is for you!Ready to discover your Life Blueprint? Schedule your personal Life Blueprint Reading with Anniston: www.annistonriekstins.comKey Quotes: 🗣️ "You don’t have to do a single thing to be worthy of love." – Rudi Riekstins🗣️ "Your soul knew what it was doing when it chose this lifetime. Everything happening to you is happening for you." – Anniston Blair Riekstins🗣️ "When you stop resisting your challenges, you unlock your greatest strengths." – Anniston Blair Riekstins🗣️ "Numerology isn’t just numbers—it’s a roadmap to understanding your purpose and potential." – Rudi Riekstins Resources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Welcome to the InPowered Life Podcast[02:00] The Power of Numerology & Understanding Energy[05:30] How Numerology Changed Anniston’s Life[09:45] The Ancient System of Soul Contract Numerology[14:00] How Numerology Reveals Your Strengths & Challenges[18:30] Rudi’s Numerology Reading & His Soul Blueprint[26:00] Why Trust Was Rudi’s Biggest Life Lesson[30:00] The Role of Challenges in Unlocking Your Potential[36:00] Relationship Overlays: How Numerology Helps Relationships[42:00] How to Apply These Insights to Your Own Life[46:00] Closing Thoughts & Where to Learn More
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  • The Lies Holding You Back & How to Break Free with Charles Schwartz
    In this episode of The InPowered Life Podcast, Rudi sits down with Charles Schwartz, a Wall Street Journal bestselling author, top-ranked podcast host, and business mentor who has mastered the art of rapid success. Charles shares his journey of retiring as a millionaire at 36, writing a bestseller in 9 days, and launching a top-ranked podcast in just 46 days.But more importantly, he reveals the three biggest lies holding people back from achieving their dreams—and the powerful persona shifting method that can help you break free from self-imposed limitations.🎙 What You’ll Learn:✔️ The 3 biggest lies we believe that keep us stuck✔️ Why "finding your why" isn’t enough to succeed✔️ How to shift into your most empowered self on demand✔️ The secret to making bold decisions without fear✔️ Why ego is the biggest barrier to growth (and how to kill it)💡 If you’ve ever felt like you know what to do but can’t seem to take action, this episode will change the way you see yourself and your potential.🔗 Follow Charles Schwartz:Instagram: @imcharlesschwartzWebsite: imcharlesschwartz.comKey Takeaways:Success isn’t about knowing what to do—it’s about shifting into the version of you who can do it.The three biggest lies we believe:1️⃣ I don’t know how to do it → Google exists. Lack of knowledge is not the issue.2️⃣ Do what you love and you’ll never work a day in your life → Even things you love can become draining without variety.3️⃣ Your why will drive you to success → Knowing your why isn’t enough if you don’t have access to the version of yourself that can execute.Your current self is the one who broke things—it’s not the one who can fix them.Persona shifting is the key to unlocking different parts of yourself for different situations.Your ego is the biggest barrier to success—learning to step aside is crucial.Key Quotes:📢 “The version of you that broke it can’t fix it.” – Charles Schwartz📢 “You don’t have to do a single thing to be worthy of love.” – Charles Schwartz📢 “Your biggest enemy in life and business is thinking you have to do it all yourself.” – Charles Schwartz📢 “Most people don’t have access to their truth. That’s why they feel lost.” – Charles Schwartz📢 “Until you let go of your ego, you will keep making the same mistakes.” – Charles SchwartzResources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Introduction – Why Charles Schwartz is a force in business & mindset[02:00] What Charles Knows That Others Don’t – The secret to rapid success[04:00] The Three Lies Holding You Back – What stops people from executing[07:30] Why Your Why Isn’t Enough – The myth of motivation[10:00] Persona Shifting Explained – How to access your most powerful self[18:00] Why You Should Run Toward Your Lowest Self – Finding truth in the struggle[25:00] The Power of Designing an Identity Based on Love[35:00] How to Apply This in Everyday Life – Practical steps[40:00] Charles’ Biggest Lesson from Hospice – How facing death killed his ego[46:00] Closing Thoughts & Where to Find Charles
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  • How to Create Your Own Emotional Universe: Curate Peace, Joy, and Abundance from Within
    Show Notes:In this empowering episode, Rudi and Anniston reveal the secret to crafting your own emotional universe. Instead of searching for external relationships, places, or experiences to spark feelings of peace, joy, and fulfillment, learn how to cultivate these emotions from within. Discover a step-by-step process that shows you how aligning your inner emotional state can transform your outer reality, paving the way for a life filled with abundance and purpose.What You’ll Learn:The Concept of Internal Curation: Understand why relying on external sources for happiness is limiting and how to shift your focus inward.Step-by-Step Techniques: Explore practical exercises and mindset shifts to help you consciously curate the emotions you seek.Real-Life Applications: Hear inspiring stories and examples of how mastering your inner emotional universe leads to lasting fulfillment.The Ripple Effect: Learn how creating inner peace, joy, and abundance not only transforms your personal experience but also influences your external reality.Key Takeaways:You have the power to choose and create your emotional state, independent of external circumstances.When you master your inner emotions, your external reality begins to reflect the peace, joy, and abundance you nurture within.Cultivating an internal emotional universe is a transformative practice that leads to lasting personal growth and fulfillment.Key Quotes:"You don’t have to wait for something external to feel joy, peace, or success. You have the power to curate those emotions from within." – Rudi Riekstins"Your emotions are shaping your reality—whether consciously or unconsciously. The question is, are you choosing them, or are they choosing you?" – Anniston Blair Riekstins"The moment you stop looking outside yourself for happiness, you unlock the freedom to create it anytime, anywhere." – Rudi Riekstins"Every emotion you cultivate internally is a seed planted in your future. What are you choosing to grow?" – Anniston Blair Riekstins"Your external world is simply a mirror of your internal state. Change your emotions, and your reality will follow." – Rudi Riekstins"True power comes from mastering your emotional state—not being a victim to it." – Anniston Blair RiekstinsResources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Introduction – Expanding on last week’s conversation[02:25] The Power of Centering Yourself – Returning to your calm state[02:47] Every Moment is a Teacher – Lessons from daily life[05:10] The Illusion of External Fulfillment – Why happiness isn’t found outside yourself[06:34] The Science of Curating Emotion – How emotions shape brain chemistry[07:24] Moving Beyond Self-Help Clichés – Turning knowledge into practice[09:44] You Are Not Your Emotions – Separating identity from feelings[12:06] The Mood Elevator – A powerful metaphor for emotional awareness[16:45] The Science Behind the Mood Elevator – How emotions dictate perception[19:07] How Your Emotions Shape Reality – The power of internal alignment[22:45] You Are What You Feel – How emotions determine future experiences[23:39] How to Curate an Emotion – Anniston’s step-by-step method[29:36] Rudi’s Approach to Emotional Curation – Breathwork, visualization, and embodiment[34:12] The Power of Expectation – Aligning emotions with desired outcomes[36:24] Becoming Spiritually Turned On – Tapping into joy, passion, and purpose[39:14] The Universal Law of Polarity – Navigating emotional highs and lows[41:00] How to Know If This Work is Working – Committing to transformation[43:21] Closing Thoughts – Call to action and next steps
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About The InPowered Life

Life isn't happening to you, it's happening FOR you. How you perceive the experiences in your life will shape your reality. Join Rudi and Anniston as they, and special guests, share powerful stories and tools that will guide you into living a life of freedom, abundance, and happiness.
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