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Live Long, and Prosper

Bernard Jay Rackley
Live Long, and Prosper
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  • Friday Flow- Distant Memoriez
    Todays episode of the Friday flow showcase a song off of my first mixtape. Called GranGogh. The song is called distant memories, and it touches on me missing parts of hip-hop. Back when I started doing music it was all about bars and lyrics and at times I miss those days. However, I like a lot of the new music and I like the new young energy and hip-hop of those days by just distant memories. Hope you enjoy the track and have a great weekend.
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    10:33
  • The Greats understand logic versus emotion.
    Todays I dive into nugget 16 The greats understand logic versus emotion. Logic and emotion represent two distinct facets of human cognition, often engaged in a delicate dance within decision-making processes. Logic, the rational and analytical component, relies on reason, evidence, and systematic thinking to arrive at conclusions. It aims for objectivity and impartiality, striving to make decisions devoid of personal biases. On the other hand, emotion taps into our feelings, intuitions, and visceral responses, guiding us based on subjective experiences and personal values. While logic provides a structured framework for problem-solving, emotion adds depth and human touch to our choices. Striking the right balance between these two forces is essential, as decisions driven solely by logic may lack empathy, while those solely influenced by emotion can be impulsive. Ultimately, the interplay between logic and emotion is what makes us uniquely human, shaping our beliefs, behaviors, and the complex tapestry of our lives
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    10:36
  • World Class Winsday- Champions Make Do Or Die Commitments
    Todays episode I dive into nugget number 14 which states champions make Do or Die commitments. The results you have in your life today are a direct reflect of your commitments thus far. I love and hate the quote. “Results are often harsh, but always fair” Ask yourself today what am I committed to? A World Class existence or a mediocre existence.
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    13:23
  • Patiently Persistent
    Today’s episode, I talk about the importance of moving at the pace of grace. And being patiently persistent on the way to your goals and dreams.
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    8:58
  • Friday Flow- One of those Days
    Today’s episode, I showcase a song of my first mixtape GranGogh volume one hosted by DJ Birdy bird. This song captured the essence of a moment I was going through in life, and that many of us go through in life and that’s just one of those days! One of those days where is felt like the world turned his back on you or you woke up on the wrong side of the bed with an attitude. However, we just have to put one foot in front of the other and keep stepping forward and expect things to get better.
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    10:52

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About Live Long, and Prosper

Live Long and Prosper is a podcast where I’ll be discussing topics related to fitness, finance, and tips on how to live a prosperous and more productive life. Health is wealth but wealth is wealth too. We need Both!!!
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