114. TikTok, AI & Burnout: What It’s Like Being A Student Right Now
Today’s students are juggling intense academics, nonstop social media, and AI tools reshaping how they learn. In this episode, we dive into:
The pressure to excel academically, socially, and online
How social media and constant notifications are affecting focus and mental health
Why skills like time management and emotional regulation are essential for coping with stress
The rise of AI in education: Is it helping or making things worse?
Plus, we’ll share practical tips on how you, as a parent, can help your teen feel balanced, confident, and more in control.
📖 Read the Pew Research article on the pressures teens are facing today: https://www.pewresearch.org/social-trends/2025/03/13/pressures-teens-are-facing/
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