This episode is for our mothers-to-be. Doula Samara talks to us about how pregnancy is more than just a baby bump that needs medical attention. Pregnancy also requires emotional, mental and physical health and support to prepare you for the joy coming into the world. Please join us for this special Mother’s Day edition.
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18:56
Girls Rock
Let’s celebrate our young women! Girls Rock is a sport influenced program that encourages our Somali female youth to explore the world of sports. Join us for a talk with Girls Rock Program Director Fartun Osman as she shares the skinny about the program and how it empowers and strengthens the self-esteem of our female youth!
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27:13
825 Arts
Welcome to a historical building preserved for the Frogtown arts! 825 Arts is creating a safe space for St. Paul’s youth to explore their creative side and learn something new. Join us in our conversation with 825 Arts' leadership and let’s explore their spirit and programs.
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32:05
St. Paul Public Libraries
St. Paul Public Libraries has evolved from just lending books. Today we talk with Deputy Director Rebecca Ryan and Community Service Coordinator Kali Freeman about how the “Quiet Place” has now become the hub for “living life”! Join us to discuss library services, safety and their exciting new programs.
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36:40
The Power of Resilience
Resilience has long been known as a core building block for life success and overall wellness. Jim and Darius discuss the ingredients for resiliency and how educators and those in the helping professions can help cultivate this ability in the communities they serve.
Check out more great episodes at f2fpodcastnetwork.comAlso, check the F2F Podcast Network on YouTube
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