"You must be willing to see the things you dont want to see"
Something I want to share is that this episode is very vulnerable for me. I share after crying for a long period of time where some negative patterns of being nagging and slightly mean come out. I think it is important to be honest with yourself and with others around you. To become the person you want to be.
In this episode I talk about how seeing your own repeated beliefs, behaviors, and feelings is hard. That having it be brought to your attention can cause you to get emotional. But not being aware of it can be even more dangerous. So how important it is to be aware and recognize when you are repeating a pattern.
In this episode we touch on:
Honesty
Willingness
Action
Segment 1: Understanding Old Patterns
Segment 2: The Psychology Behind Patterns
Segment 3: Recognizing Your Patterns
Repetition of Negative Outcomes:
Emotional Triggers:
Self-Sabotage:
Stagnation:
Segment 4: Strategies to Break Free
Self-Awareness:
Challenge Your Beliefs:
Set Intentions:
Create New Habits:
Seek Support:
Takeaway + Action: You don't always know when your repeating something. If you don't see it if your attention isn't brought to it. Even if it is something you are aware of, you may disassociate it, like it's not you. Action that you can take is have people around you to point out what you can not see. Then listen to their honesty.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
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20:03
How Fear stops you from being a billionaire!
"unravel how the fear responses we developed in childhood can come back to haunt us in our adult lives"
Something I want to share is that its hard to fight your natural response. But it is possible once you can get the hang on it. But there are many days I was convinced I would die if I tried to do anything new.
In this episode I talk about how childhood fears and how they affect you in the future. Whether it comes to business or life. It will come up again. I talk about how your body has a natural response to fear.
In this episode we touch on:
Fear feels like… (exercise)
What happens in the body response to fear
Or what it recreates from your childhood response to fear
Living in fear can feel familiar and then we never want to stop. Because we crave the familiar
Segment 1: Understanding FEAR
Segment 2: The Billionaire mindset (look at the ultra successful)
Segment 3: Childhood fear response
Segment 4: Overcoming fear
Segment 5: Real life examples
Takeaway + Action: Fear can cripple you if you allow it. Fear and excitement are the same physical feeling. Tell yourself your excited. Every time you do something scary you prove to yourself you don't die.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
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21:40
Why do I keep having to start over?
"How I had to go backward to go forward"
Something I want to share is that this is a very honest episode focusing on some of my money story and what things I have learned from. I also want to share when you look at yourself try not to pass judgment even though I know its easy to do so.
In this episode I talk about how to recognize a stable foundation. I talk about why it is that we start over. How emotional and childhood things hold you back. How you cant jump, baby steps are necessary. Emotionally, physically, mentally supported.
In this episode we touch on:
Growth time
Rest time
Me time
Work time
Healing time
Pillars
Spirituality
Healthy ego
Livelihood
Relationships
Body Temple
Fiances
Beliefs (childhood specifically) (money) (what do you need to build a stable foundation or a successful are they the same
Community
Understanding YOUR foundation
Identifying A stable foundation (self reflect questions)
Recognizing a rocky foundation
Strengthening your foundation
Maintaining a stable foundation
Takeaway + Action: The importance of baby steps. Taking time rather than rushing. I was just trying to go faster. Action is to journal around what your foundation looks like and recognizing where your foundation is.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
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24:39
You don't earn your way to wealth
"the inner blocks that can prevent us from achieving true wealth"
Something I want to share is that there are a lot of assumptions we make on money and wealth from what we have been told in our lifetime. Especially from when we. were kids. Allow yourself to open and learn new things. Also ask yourself is what i know a fact.
In this episode I talk about how you can't just earn your way to wealth. You have to do something more than that. I talk about how you need to make it, grow it, and save it. I talk about how the myths we were told when we were kids of going to college and getting a job and work for 50 years, and how it is no longer viable. What is really holding you back that wealth you wish to create.
In this episode we touch on:
Childhood trauma gets in the way
it's about your relationship with money
What is the blocker to what you want
Its never physical its normally emotional
Understanding inner blocks “I don’t deserve to be wealth, I can’t see it, my family never was
The psychology of wealth: Your beliefs about money, often formed in childhood, can determine your financial outcomes. (If someone inherits and looses
Recognising Your Own Inner Blocks
Reprogramming Your Mindset
Take action
Takeaway + Action: No matter how much money you make, no matter how much you save. You can not earn your way to wealth. You must grow it, learn how to make it work for you. Allow yourself to journal on what having money would feel like?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
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20:22
Do you believe you can’t fail, what if you did?
"Belief is KEY"
Something I want to share is this episode really hits home for me with my level of un-comfortability. How I share that I still struggle with these things. But I take action to realign my nervous system everyday to get back into the abundance zone.
In this episode I talk about self belief. I explain my struggle with it, and my continual rewiring of this automatic response. Because my automatic response wasn't to believe in myself first. I talk about what would it be like if you believed you couldn't fail. How would you be, how would it feel, what would it smell like?
In this episode we touch on:
Would you react or respond if you knew you were meant for success?
How would you feel if you knew you couldn't fail
The confidence that comes within
Reprogramming starts at ground zero
if you don't believe in yourself, doesn't matter what else you do.
Possibility
Examples
Signs
Belief
Takeaway + Action: How would you respond differently if you knew there was no way you could fail? Journal around this. Let go of the timeline you have given yourself to be something, and know without a shadow of a doubt it will happen for you.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Each week, learn how to make baby steps to your wealthy life. Learn how to close the generational wealth gap releasing those limiting beliefs with host Elyse Alexander, Wealth Mindset Business Coach, Transformational Speaker, Entrepreneur, and Mentor. Elyse gives value packed vulnerability, both sides of the coin of family life and building an empire. Whether you have problems in the boardroom or the bedroom, it's going to show. The struggles of being a former codependent and how that plays into your mental, emotional, physical wealth, and yes business too. Also special guests to share what they have learned about creating a wealthy life.Each generational has a different wealth definition for themselves, so I skipped the clues and created a map on how to discover your's.Take you on a purpose driven journey to start the big dream and to not give up. Built to scale not just to throw spaghetti at the wall, because you must start before you're ready. Listen to the real talk on building generational wealth, worthiness, emotional and mental health, self sabotage, relationships, alignment, permission, Fear, consistency, and money. Let's learn what your problem with generational wealth? Is to make it, keep it, or grow it? Creating a wealthy life gets to feel good and FUN while you're making it, not just when you have arrived. You have to hold space for the “right vibe”, train that inner critic, and remind yourself EVERY DAY why we are doing this. You want to go far you go together! But you'll know you are not alone. Others are out there who know they are meant for more. Meant to be Billionaires. Follow Elyse @burningpure on Instagram for more empowerment and blooper reels of how to build an empire.
USA