This is really exciting to share with you all, if you are a Mum trying to find her style again or maybe your body has gone through a big physical change, then this episode will be for you. I talk about keeping a positive mindset whilst finding your style.
The Mum Style Reawakening Workbook launches on Wednesday 31st January.
I mention in the episode about a launch discount, but for you my loyal subscribers and listeners I wanted to give you an exclusive 20% off, you just need to use the code: PODCAST20 at checkout.
Workbook Website
Main IG: https://www.instagram.com/stephaniewhitecross/
Want 65% off Gousto here
Podcast IG: https://www.instagram.com/mindsetmanagementpodcast/
Freebie - Download your Podcast Checklist
Free Identify and Mindset Workbook in collaboration with Franceska Boerman
Thanks for taking the time to listen and rate, review and subscribe.
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14:38
81: Get specific with your goals to succeed
If you start things but don't complete them or you find that your goals aren't clear and you don't know why, this episode will help you. There is a lot of inspiration from The Daily Stoic book in this episode, I have linked it below for you if you want to grab it from Amazon.
The Daily Stoic Book
Want 65% off Gousto here
IG: https://www.instagram.com/mindsetmanagementpodcast/
Freebie - Download your Podcast Checklist
Free Identify and Mindset Workbook in collaboration with Franceska Boerman
Thanks for taking the time to listen and rate, review and subscribe.
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12:37
80: The first time will always be the hardest
With it being a new year, a new month, a new week and we're all talking about our plans and what we want to achieve in 2024, and a lot of the time that will be a first, so I wanted to talk about the feelings around a first with some tips and tools to help you through them.
Want 65% off Gousto here
IG: https://www.instagram.com/mindsetmanagementpodcast/
Freebie - Download your Podcast Checklist
Free Identify and Mindset Workbook in collaboration with Franceska Boerman
Thanks for taking the time to listen and rate, review and subscribe.
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15:48
79: Word of the year, reflecting on 2023 and making plans for 2024
We're here, we are at the end of 2023 and its time for a personal update but also to do some reflecting back over the year, what has gone well, what didn't go to plan what can be grow from. You might have heard of word of the year so lets set your's and get you planning for 2024 and all the great things that are to come.
Want 65% off Gousto here
IG: https://www.instagram.com/mindsetmanagementpodcast/
Freebie - Download your Podcast Checklist
Free Identify and Mindset Workbook in collaboration with Franceska Boerman
Thanks for taking the time to listen and rate, review and subscribe.
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26:28
5 Tips for a stress free week
We all deal with stress at different points in our life, but there are some day to day stresses that we can eliminate or strategies we can put in place to help reduce stress, check out these 5 free and easy tips to get you started.
Want 65% off Gousto here
IG: https://www.instagram.com/mindsetmanagementpodcast/
Freebie - Download your Podcast Checklist
Free Identify and Mindset Workbook in collaboration with Franceska Boerman
Thanks for taking the time to listen and rate, review and subscribe.
Welcome friend to The Mindset Management Podcast which is your go-to resource for achieving a balanced life. We aim to provide you with practical and achievable strategies for mindset management, health, and wealth. We believe that by taking care of yourself mentally, physically, and financially, you can achieve your goals and maintain balance in your life. We know as a busy female this can be a challenge so I'm here to help. I hope you will join us on this journey and learn how to achieve your goals while maintaining a balanced life.
New Episode every Tuesday.
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