S3 E 12: Healing Through Partnership: Brandi & Bobby Fano on Marriage as a Mirror
In this episode of the Heal/Create Podcast, Courtney is joined by marriage coaches Brandi and Bobby Fano to explore the transformative power of committed partnership. They share their personal journey from youthful, chaotic beginnings to a deeply connected marriage, emphasizing how relationships can serve as mirrors for healing, growth, and spiritual development. The conversation covers key concepts like emotional safety, vulnerability, polarity, and the importance of curiosity and trust in navigating relational triggers and building lasting intimacy.Sign up for the email list and receive your free Inspiration Mirroring exercise here. Connect with Courtney: Instagram or website
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S3 E 11: Trust the Dream: From Nashville to the Jungle
In this episode of the Heal/Create Podcast, Courtney sits down with her friend Kirsten Kelly to explore the emotional, spiritual, and practical journey of moving her family to Costa Rica in pursuit of a deeply rooted dream. They discuss the importance of trusting your inner callings, navigating fear and discomfort, and embracing the messy beauty of transformation while remaining emotionally present and grounded. Kirsten shares how surrendering control and staying faithful to the process led to profound personal growth, creative expansion, and a deeper sense of purpose and connection for her entire family.Sign up for the email list and receive your free Inspiration Mirroring exercise here. Connect with Courtney: Instagram or website
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S3 E 10: The Power of Mentorship and Radical Grace
This episode of the Heal/Create Podcast features Courtney and her beloved mentor, Nannette, as they reflect on their deep relationship built on radical grace, mentorship, and unwavering support. Nannette shares her journey of faith, personal struggles, and how her role as an encourager shaped her ability to guide Courtney through some of the darkest moments of her life without judgment. Together, they discuss the power of trust, personal growth, and the importance of finding safe spaces for healing, reminding listeners that no one is beyond redemption.Sign up for the email list and receive your free Inspiration Mirroring exercise here. Connect with Courtney: Instagram or website
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S3 E 9: How to Move Forward Without Overwhelming Your Nervous System
This episode explores the importance of taking aligned action without overwhelming the nervous system, emphasizing the balance between growth and self-regulation. Courtney shares personal experiences with overcoming trauma, the power of small daily steps, and the necessity of support systems in moving forward. Listeners are encouraged to embrace discomfort as part of progress while utilizing tools and community to maintain stability.Sign up for the email list and receive your free Inspiration Mirroring exercise here. Connect with Courtney: Instagram or website
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S3 E 8: Life-Changing Reads: Current Top 5 Books to Heal and Inspire
In this episode, Courtney shares her personal journey of rediscovering reading for both pleasure and self-growth, highlighting five impactful books that have shaped her understanding of health, creativity, and personal development. She discusses themes from metabolic health and dopamine regulation to unreasonable hospitality and self-leadership, offering insights on how these books have influenced her life and work. With an emphasis on learning, growth, and inspiration, she encourages listeners to explore new perspectives and embrace their own creative and personal transformations.
Sign up for the email list and receive your free Inspiration Mirroring exercise here.
Connect with Courtney: Instagram or website
Courtney's music: Spotify or Apple
Have you ever wondered what it is about reaching for your dreams that requires so much healing? Are you curious about how creating can support your own healing journey? Join Courtney and her guests as they have conversations all about the topic of emotionally sustainable creativity. You'll find both resource and inspiration to support you as you bring the art you were born to create into the world.
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