PUSH

• We're MOVING! Uprooting and Replanting Across the Country-PT1

  As the sun sets on our familiar Southern California neighborhood, my family and I stand on the brink of a monumental transition. We're trading sandy beaches for the historic streets of Washington DC, and in this episode, I take you on our personal journey. It's a tale of new beginnings, as we confront the emotional and strategic complexities of uprooting our children from the only home they've known, all for a career opportunity too good to pass up. I share heartfelt reflections on how this leap aligns with our dreams of being closer to our daughters in the UK, and how we're framing this significant life change as a catalyst for growth and adaptation.Picture yourself stepping into the shoes of your future self—what actions would you take today? This conversation is rooted in the philosophy of 'acting as if', a powerful tool in carving out the reality you desire. I break down the subtle but impactful distinction between career and personal development, while relaying the importance of routines, the embrace of discomfort, and the necessity of self-competition. This isn't just about changing your address; it's about redefining your potential, and I discuss how my wife and I are navigating this journey together, undeterred by the siren call of our comfort zones.Do you feel the gravity of moments slipping by unseized? This episode is a heartfelt call to embrace the challenges that define our legacies. We traverse the emotional landscape of leaving family and the well-known behind, sharing the conviction that life's most rewarding paths often require the courage to change direction. From the practicalities of selling a home to the thrill of conquering new challenges, I aim to ignite a spark within you to maximize your potential and join us in embracing the transformative power of change.(00:02) Making a Major Life ChangeTransitioning to Washington DC for a career opportunity, embracing change, and considering our daughters in the UK.(14:13) Creating Your Reality Through ActionsEmbody desired self, embrace discomfort, self-improvement, self-competition, and taking responsibility for growth and progress.(18:16) Embracing Change and Maximizing PotentialLeaving family to pursue growth, embracing change, and finding meaning through work and accomplishments.(22:48) Anatomy of Big Life ChangeEmbracing discomfort leads to growth and joy, but requires intentional actions and balancing costs in pursuit of dreams.(32:23) Podcast Inspiring Positive Life ChangesTaking action for wealth and freedom, pursuing desires, and pushing through challenges with personal anecdotes and encouragement. \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands) \- [**The Pusher Society**](https://wearethecopelands.com/) \- [**Janelle's website**](https://www.janellecopeland.com/) \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/) \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/) \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast) \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/) \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)Email: [email protected]

  --------  

  35:15
• GOAT Energy- What makes you GREAT?

  Unlock the secret to transcending average and tapping into the realm of the extraordinary—will you rise to the challenge? Step into our world as we dissect the life lessons embedded in the journey of Tom Brady and the New England Patriots, exploring the thin line separating unwavering self-belief from arrogance. Edward and I banter on our TV show battles, revealing how even the most reluctant viewer can be converted to a fan when a story like Brady's unfolds—a narrative of a man who went from an underestimated college player to a powerhouse of seven Super Bowl rings. Our anecdotes and debate spark a larger conversation about the transformative power of resilience, and we ponder if it's truly the 'goat energy' that fuels legends like Kobe Bryant to reach the pinnacle of success.This episode is more than just a sports talk; it's an examination of the human spirit's capacity to adapt and thrive amidst adversity. Delving into the spaces between audacity and greatness, we engage in a riveting dialogue about the complexities of celebrating the accomplishments of icons with checkered pasts. We grapple with the moral intricacies of supporting the creative brilliance of controversial figures like Kanye West and R. Kelly, weighing the impact of their personal actions against their professional legacies. Join us for a candid and enlightening discussion that promises to stir the champion within and may just alter the way you approach your own life's hurdles and victories.(00:00) Tom Brady's Remarkable Work EthicThis chapter, I discuss my recent viewing of "The Dynasty," a show highlighting the New England Patriots' era under Bill Belichick and Tom Brady. Despite not being a football enthusiast, the series left me feeling energized and even turning into a Tom Brady fan, admiring his evolution both in skill and appearance over the years. Edward and I debate our preferences in television, touching on slow-burn series and the importance of giving shows a chance to develop. I recount a debate with my friend Marcella, a Broncos fan, about the significance of Tom Brady's journey from an overlooked college player to a six-time Super Bowl champion with the Patriots and how his story can inspire anyone facing adversity. We also reflect on Brady's confidence and the pivotal moment when he assured Belichick he was the best decision the Patriots would ever make.(11:44) Adaptability, Resilience, Self-BeliefThis chapter examines the mental toughness and resilience exemplified by elite athletes such as Tom Brady, Tiger Woods, and Kobe Bryant, emphasizing the importance of preparation, study, and meticulous review akin to analyzing game tape for personal and professional improvement. We discuss the value of adaptability, acknowledging that life rarely goes as planned, and the necessity of expecting and embracing change. Drawing from personal experiences and the analogy of a bakery thriving amidst the pandemic, we underscore how adaptability can transform challenges into opportunities for growth and success.(18:49) Embracing Delusional Audacity and GreatnessThis chapter, we explore the notion of delusional audacity and its impact on achieving greatness, using examples like Kobe Bryant and Tom Brady, who exemplify the 'goat energy' that drives exceptional success. We examine the thin line between confidence and cockiness, acknowledging that a certain level of self-belief is necessary to accomplish what seems impossible to others. Furthermore, we discuss the complexities of admiring a public figure's professional excellence while acknowledging their personal flaws, illustrated by conversations about Kanye West, R. Kelly, and others. We consider the ethical dilemma of supporting the work of controversial figures and the broader implications it has on the many individuals involved in their projects.(00:00 - 00:38) Tom Brady's Patriots Dynasty Discussion(04:27 - 05:26) Tom Brady's Draft Day Determination(07:49 - 08:53) Continuous Improvement and Work Ethic(11:44 - 13:00) Athletes' Mental Toughness and Resilience(15:57 - 17:12) Mastering Adaptability for Success(20:43 - 21:37) Challenging Delusional Audacity and Determination \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands) \- [**The Pusher Society**](https://wearethecopelands.com/) \- [**Janelle's website**](https://www.janellecopeland.com/) \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/) \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/) \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast) \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/) \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)Email: [email protected]

  --------  

  29:03
• Mindset Warfare: Winning the Battle Within for Success and Sanity

  There's a moment every morning when you stand at the threshold of your workplace, taking a deep breath, ready to leave your personal life at the door. But can you really compartmentalize? Tune in as we cozy up in our living room and open up about the intricate dance of emotions in the office. We discuss the challenge of maintaining professional performance while personal issues loom in the background, and how work can sometimes offer a sanctuary from personal turmoil. As we navigate these waters, we also touch on the effect of our emotional states on colleagues and customers, acknowledging the ripple effect of our inner experiences.Through our stories, we confront the uncomfortable practice of comparing pains and the delicate balance between perspective and empathy. This candid discussion weaves through the complexities of validating not just our own feelings but those of others, highlighting the importance of understanding and genuinely supporting one another. We reflect on the powerful connections and shared humanity that bind us all, especially during times of suffering.Closing out our heartfelt discussion, we look at the multifaceted journey through grief and the search for purpose amidst adversity. We're inspired by the resilience demonstrated by figures like Vanessa Bryant and draw on wisdom from thinkers like Malcolm Gladwell to unpack how we can embrace our emotions as part of the healing process. We share personal insights on finding purpose, transforming our perspectives, and moving from a state of victimhood to one of empowerment and action. Join us as we delve into these thought-provoking topics, offering both solace and inspiration for anyone facing emotional hurdles.(00:02) Managing Emotions at WorkManaging emotions in the workplace, compartmentalizing personal issues, and maintaining performance for job security and positive dynamics.(09:49) Comparing and Validating FeelingsIndividuals often prefer their own struggles over others', but expressing gratitude and offering support is important when faced with others' hardships.(21:15) Embracing Grief and EmotionsGrief is a natural and dynamic part of life that can be both healing and meaningful, with no set timeline and a balance between honoring emotions and living a fulfilling life.(25:35) Navigating Emotions and Taking ActionNavigating through grief involves recognizing individual timelines, taking small steps, and balancing responsibilities like caring for others.(29:04) Finding Purpose and Moving ForwardPurpose can be a lifeline in overcoming grief and challenges, through helping others and redefining life's direction.(40:20) Navigating Victimhood and VictimizationNature's impact on feeling invalidated, victim mentality, and the role of validation in conversations for empowerment.(45:20) Shifting Perspectives for SuccessPerspective is powerful in shaping experiences, choose to be the victor, not the victim, and manage emotions constructively. \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands) \- [**The Pusher Society**](https://wearethecopelands.com/) \- [**Janelle's website**](https://www.janellecopeland.com/) \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/) \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/) \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast) \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/) \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)Email: [email protected]

  --------  

  49:38
• GUYS TAKEOVER- Fatherhood Unplugged: Raw Tales from the Dad Side

  Fatherhood hit me like a ton of bricks—the unexpected kind that somehow builds up the house you never knew you needed. My brother from another mother, Lamont Coleman, and I get real about the highs and lows of dad life in our latest podcast episode. We swap tales that’ll make you laugh, possibly tear up, and nod in agreement if you’ve ever been in the throes of parenting. Whether it’s the shock of the first pregnancy or the ongoing quest to be the rock for our kids, we lay it all out there for fellow parents and anyone contemplating taking the plunge.We don’t shy away from the nitty-gritty, like coaching our kids on the realities of career choices and the importance of aiming high. I open up about guiding my son Chris, and how those conversations around expectations and individual aspirations can really shape their futures. You’ll hear how we, as parents, grow alongside our children, evolving emotionally in ways we couldn’t have predicted. The lighthearted banter about withheld family recipes is just icing on the cake—or in this case, the secret ingredient we keep to ourselves to ensure those family visits keep on coming.There’s something raw and beautiful about reflecting on the legacy we’re creating for our children. Lamont and I dive into what it means to be present, crafting memories and traditions that will stick with our kids for a lifetime. From the creative endeavors that leave a mark to the simple acts of love and support, this episode is a testament to the lasting impact fathers can make. Join us for a heart-to-heart on fatherhood that's as much about shaping our children's lives as it is about celebrating the journey that shapes us.(00:01) Fatherhood Reflections and RankFatherhood's unexpected journey sparks personal growth, responsibility, and the need to align life for family.(13:40) Parenting, Motivation, and Career GuidanceImparting financial wisdom, setting high expectations, recognizing unique traits, emotional growth, maintaining family bonds.(28:14) Parental Commitment to Childhood ExcellenceParental presence, capturing memories, childhood joys, acknowledging hard work, and lasting impressions in parenthood.(33:44) Parenting Legacy and Love AdviceCreating lasting memories and legacies for our children through presence, hard work, and understanding their unique personalities.(45:37) Fatherhood Discussion on the PodcastFatherhood-focused episode with guests discussing joys and challenges of being a dad in today's world. \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands) \- [**The Pusher Society**](https://wearethecopelands.com/) \- [**Janelle's website**](https://www.janellecopeland.com/) \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/) \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/) \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast) \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/) \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)Email: [email protected]

  --------  

  47:48
• How to GLOW UP as a Grown UP: 15 Tips To Upgrade Your IRRESISTIBILITY

  Get ready for a sizzling episode of the PUSH Podcast where we dive deep into the art of keeping the spark alive in relationships, no matter what life throws your way. This episode is all about understanding that allure goes beyond the surface - it's the twinkle in your eye, the swagger in your step, and the allure of your actions that make hearts beat faster. We unwrap the secrets of remaining irresistible after major life changes, like becoming a parent, and how to keep the romance sizzling.We're not shy about the essentials either - communication and empathy take center stage as we explore how to evolve together rather than apart. Single or taken, we've got something for everyone, emphasizing how personal development, from staying fresh to staying fit, plays a pivotal role in upping your charm game.And because we love to mix enlightenment with entertainment, we dive into the delicate dance of setting boundaries and why a little mystery can make you even more desirable. Plus, don't miss out on the laughs and revelations as we tackle a game of hypotheticals, showcasing the many shades of attraction.With a blend of personal stories and expert advice, we lay down the ultimate guide to keeping your relationship as exhilarating and passionate as day one. Tune in for an episode that's not just thought-provoking but bursting with tips and tales to keep you and your loved ones thoroughly enchanted.(00:00) Attractiveness Without Losing YourselfAttractiveness in relationships, comfort vs. sexiness, pajama attire, remaining true to oneself while being attractive to partner.(06:08) Maintaining Attraction in RelationshipsMaintaining physical attraction, open communication, and empathy are crucial for keeping the spark alive in long-term relationships.(11:31) Attractiveness and Self-ImprovementAppearance assumptions, hygiene's impact on health and attractiveness, exercise's effect on confidence, and the role of scent.(22:57) Keys to Attraction and Self-WorthAttraction is influenced by ambition, personal growth, self-awareness, and qualities beyond physical appearance.(28:03) Attraction, Confidence, and RelationshipsAttraction, self-worth, humor, confidence, personal qualities, hygiene, positivity, communication, 'bad boy' allure, 'big dick energy', complex decisions in relationships.(34:52) Importance of Boundaries in RelationshipsMaintaining attractiveness, setting boundaries, and avoiding complacency can enhance long-term relationships.(47:35) Relationship Red Flags and Positive TraitsPitfalls in relationships: close-mindedness, dishonesty, selfishness, lack of confidence, poor communication, negativity, hygiene, and the importance of appreciating partners' passions.(51:30) Building and Maintaining Attraction in RelationshipsMaintaining attraction and desire in long-term relationships through seeing each other excel, emotional connection, intellectual engagement, and physical affection.Check out Esther Perel’s- Where Should we begin Game of Stories Conversation Cards for Couples, Friends, & Co-workers.https://amzn.to/3P2Sh3K \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands) \- [**The Pusher Society**](https://wearethecopelands.com/) \- [**Janelle's website**](https://www.janellecopeland.com/) \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/) \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/) \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast) \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/) \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)Email: [email protected]

  --------  

  1:05:15

More Education podcasts

Trending Education podcasts

About PUSH