Into the Next

In a social media driven world, it is easy to lose your authentic self. But, your authenticity is the launch pad of your personal elevation. In this episode, we are discussing how to get passed the noise of what we are told to be in order to find out who we're meant to be.

0:00 Intro
2:02 I was silenced by the algorithm - my story
7:40 The foundation of elevation
9:55 Curating your socials & tapping into yourself
12:15 Reevaluating your influences
13:37 Breaking free from trends & rebranding culture 
16:25 Visualizing your authentic self
19:59 Your signature everything 
22:05 Confidence & Authenticity 
24:23 Homework

Follow Maya Galore! @Maya_Galore
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Follow the podcast! @intothenext_pod
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A phrase I hear often is "I'm trying to get back to myself," but what if I told you you SHOULDN'T want the old you back? In this episode we are discussing how reaching to the old you keeps your stagnant, how hardships trigger transformation, and why you should be intentionally elevating to a new version of yourself.

CHAPTERS
0:00 A new perspective on getting yourself back
2:25 How I lost myself & Neuroplasticity
6:41 How hardships make it impossible to get back to old you
8:53 Stagnation & why you don’t want old you back
11:11 Hardships are a mirror & bridge to new you1
5:49 Intentionally constructing your new version
18:34 Homework
21:11 Hardships trigger transformation

Follow Maya Galore! @Maya_Galore
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Follow the podcast! @intothenext_pod
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In this episode of INTO THE NEXT, we will be talking about what we all could use more of - CONFIDENCE! Confidence requires a lot more than we think and takes daily effort in order to build. We'll talk about the daily habits and mindset shifts to adopt in order to become the most confident version of yourself!

0:00 My journey to confidence
3:31 Definition
5:08 What confidence requires
7:30 How to become more confident
8:31 Speaking Life
13:31 Invest in yourself
19:00 Intentional time alone

Follow Maya Galore! @Maya_Galore
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Follow the podcast! @intothenext_pod
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In this episode, we will chat about how both your intentional & unintentional environment shapes your life and what to effectively change about your environment in order to have it match the woman you are becoming.

0:00 Unintentional influences & My story
4:47 Guarding your gates
14:59 Curating your environment
18:14 Establishing Routines aligned with your best version
23:50 Reevaluating your circle
26:27 Homework

Follow Maya Galore! @Maya_Galore
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⁠YouTube⁠

Follow the podcast! @intothenext_pod
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⁠YouTube⁠

Welcome to INTO THE NEXT! We can't get to anywhere without a clear destination. So, in our first episode we will visualize your best version! But first we will get real and honest about where you are now! I hope you enjoy today's episode!
- Maya xoxo
0:00 Welcome to the show!!
2:38 My story
9:31 How I intentionally elevated + podcast topics
12:26 Making a plan toward your best version
15:00 Disclaimer
16:01 Getting real about where you are
19:12 Introducing Homework
20:32 Visualizing your best version

Follow Maya Galore! @Maya_Galore
⁠Instagram⁠
⁠TikTok⁠
⁠YouTube⁠
Follow the podcast! @intothenext_pod
⁠Instagram⁠
⁠TikTok⁠
⁠YouTube⁠