My Anti-Bucket List - Let's Get Rid of What Weighs Us Down!
Tired of chasing things that don’t matter? You’re not alone.In this empowering conversation, I'll sharing what I'm choosing to let go of in the second half of life — and encouraging you to think about the things that add stress, suck your time, weight you down, and don't serve you well at all! It’s not just about doing more. It’s about releasing what’s no longer yours to carry. There’s so much power in saying: I don’t want that anymore, I don't need that anymore, and I won't do that anymore! Not because you gave up. But because you finally let go.Life in the second half isn’t just about chasing more. It’sabout choosing better. So make your list — not of what you want to do, but of what you’re done doing. Then watch what opens up when you make space for what truly matters.
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Flying Precious Cargo: A Pilot’s Perspective on Saving Lives
Meet Wade, a 27-year-old pilot with one of the most extraordinary jobs you’ll ever hear about. His “precious cargo”? Organs that bring the gift of life from donor to recipient. 🌎❤️This heart-warming episode of Fuller Expectations takes you behind the scenes of organ transport, the incredible teamwork it requires, and the life-saving impact made possible by generous donors.A special thank you to every organ donor and their families—you make second chances possible. 💐
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26:00
"An 11-Year-Old’s Guide to Never Giving Up"
In this episode of Fuller Expectations, I sit down with my 11-year-old nephew, Preston, whose fresh perspective on life is as inspiring as it is wise. Preston shares why, in his view, life is like an uphill climb followed by a downhill—reminding us that challenges never last forever and persistence always pays off. His words are simple yet powerful, offering a timeless lesson about not giving up on goals even when the road gets tough. Sometimes, the most profound insights come from the youngest voices! Join us for a conversation that proves we can all learn something about resilience, hope, and perseverance from a child’s point of view.Check Preston out on his YouTube channel - @gametimesports14 - he’d love for you to subscribe!
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The Future You - What I Wish I Knew Then! A Chat With Our Younger Self
In this heartfelt episode of Fuller Expectations, I’m joined by a dear friend of over 35 years for an open and honest conversation about the lessons we’ve learned — and the wisdom we've earned!Together, we reflect on the pivotal moments, hard-earned truths, and unexpected blessings that only time and experience can reveal. From navigating relationships and identity to building confidence and embracing change, this episode is a love letter to our younger selves — and maybe yours, too.🎙️ In this episode:What we wish we knew about self-worth, boundaries, and resilienceHow perspective shifts in midlife — and what we no longer stress aboutThe advice we’d give our 20-something selves (with compassion and a few laughs)Why it’s never too late to rewrite your narrative and live with intentionWhether you’re looking back, starting fresh, or somewhere in the middle — this conversation will remind you just how far you’ve come, AND to give yourself some grace once in a while!
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Wellness Without The Noise - The Overwhelming Supplement Industry Unpacked!
Confused by the supplement aisle? You’re not alone.In this episode of Fuller Expectations, we cut through the wellness clutter with Adrianne Carbonell-Ruiz — a certified personal trainer, passionate health advocate, and powerhouse in the world of wellness with over 20 years of experience.Adrianne shares how to make informed choices in the madness of the noisy supplement industry, what her thoughts are on what to look for in products, and her perspective about proactive wellness. It's not about chasing trends — it’s about listening to your body.If you're ready to simplify your health routine and focus on what really works, this conversation is a breath of fresh (and honest) air!
Welcome to Fuller Expectations — a podcast for anyone wanting to navigate life with purpose, curiosity, and a sense of adventure. Each episode explores what it means to live well, age boldly, and pursue the version of yourself you've always imagined.
From career pivots to wellness routines, from rediscovering passions to rewriting what's possible, this show is your weekly dose of insight, inspiration, and real talk about making the second half of life your most powerful chapter yet!
Whether you're chasing new dreams, craving more meaning, or just figuring out what’s next, you're not alone!
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