Unleashing Flexibility: Sarah Mariano on the Power of Stretch Therapy for Mind and Body
We dive deep into the world of performance stretch therapy with Sarah Mariano, a leading expert in the field who has transformed the lives of countless clients through her unique approach. Sarah shares her journey into stretch therapy, revealing how flexibility and mobility are not just about physical well-being but are also crucial for mental and emotional health. She discusses her innovative techniques, which blend traditional assessments with intuitive movements and visual strategies, to help clients overcome fear, unlock their full physical potential, and achieve lasting strength and injury prevention. Sarah also explores the profound connection between the body and the mind, emphasizing how movement and breath work are essential tools in managing pain and healing trauma. With her deep understanding of how emotional and energetic factors can manifest as physical pain, Sarah offers insights into a holistic healing approach that integrates both body and mind. Join us as we learn from Sarah Mariano about the transformative power of stretch therapy and discover how embracing flexibility can lead to a more balanced, healthier life.
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52:26
Healing from Within: Faith Niece on Transforming Trauma and Addiction
In this episode, we sit down with Faith Niece, a distinguished mental health counselor and certified sex addiction therapist, to explore her transformative journey from a fine arts background to a deep commitment to helping individuals overcome addiction. Faith shares her unique approach to therapy, which integrates trauma healing with behavioral strategies, offering a safe space for profound, intensive recovery. With her extensive experience in treating sex addiction, family of origin trauma, and relational wounds, Faith sheds light on the complexities of addiction, emphasizing the importance of establishing boundaries, making amends, and addressing triggers to foster true healing. Faith also discusses the intricate concept of enmeshment, a common but often overlooked dynamic in addiction, where personal boundaries blur, leading to a loss of self-identity. Drawing from her own personal recovery experience, she delves into the various expressions of addiction, including codependency and workaholism, and underscores the necessity of integrating spirituality into the healing process. Tune in to hear Faith's insights on finding wholeness, surrendering control, and embracing a path of self-acceptance and spiritual growth.
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53:45
Embracing the Driven Mind: Jeff Borschowa on AI, Ethics, and Finding Community
Jeff Borschowa, a self-described Renaissance man and passionate advocate for artificial intelligence, shares his transformative journey as a Driven individual who struggled to fit within the confines of societal norms. With his insatiable curiosity and thirst for knowledge, Jeff has embraced his unique traits, seeing them not as flaws but as gifts. He discusses how this realization has shaped his approach to life, work, and his advocacy for a supportive community of like-minded, Driven individuals. Jeff also dives deep into the evolving landscape of artificial intelligence, highlighting its potential to augment human capabilities while emphasizing the ethical considerations necessary to guide its development. From the risks of manipulation and privacy to the possibilities of AI enhancing daily tasks, Jeff provides a thought-provoking perspective on how we can balance innovation with responsibility. Join us as Jeff Borschowa shares his insights on harnessing AI for good and the importance of finding a tribe that understands and celebrates our drive.
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40:46
Thriving as a Driven Couple: Insights from Janelle Bruland & Graham Youtsey
In this episode of the "I Am Driven" podcast, we sit down with Janelle Bruland and Graham Youtsey, a dynamic couple who exemplify what it means to be Driven in both business and life. Janelle, a successful entrepreneur and author, and Graham, a dedicated leader and strategist, share their unique journey of finding balance as a Driven couple. They dive deep into their personal experiences of meeting and falling in love, managing the complexities of a high-performing relationship, and the essential role that continuous improvement plays in their lives. With their shared commitment to growth and effective communication, Janelle and Graham offer a powerful perspective on how Driven individuals can thrive together, both personally and professionally. Throughout the conversation, Janelle and Graham discuss practical strategies they've used to navigate challenges and enhance their relationship. They emphasize the importance of setting clear roles, maintaining effective communication, and being present with one another amidst the chaos of entrepreneurship. The couple also highlights the value of using assessments to better understand each other's needs and the benefits of seeking external support when necessary. Their insights are invaluable for any couple looking to deepen their connection while pursuing their own Driven paths. Join us for a candid and inspiring conversation that explores the dynamics of love, partnership, and success.
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37:41
Healing Through Vulnerability: Anna David on Trauma, Motherhood, and Personal Growth
We are joined by Anna David, a New York Times bestselling author and accomplished entrepreneur, who shares her powerful journey of transformation and growth. As a first-time mother at 53, Anna offers a unique perspective on navigating motherhood while simultaneously building a successful career. Her story is one of resilience, having overcome significant challenges, including trauma, addiction, and identity struggles, which she openly discusses with vulnerability and insight. Listeners will be captivated by Anna's candid reflections on healing, empathy, and the profound changes she experienced through therapy and self-discovery. Her journey is not only inspiring but also a compelling exploration of how life's challenges can lead to profound personal and professional evolution. Whether you're interested in the transformative power of therapy, the intricacies of relationships, or the balancing act of parenting and entrepreneurship, Anna's story offers invaluable lessons and inspiration.
Some people are born with a drive often seen in entrepreneurs, pro-athletes, adventurers and Navy SEALs. It's in their DNA. Research has shown that certain genes can manifest resilient and highly focused people who can also be impulsive, easily distracted and struggle with addiction. If you have these traits, it can create havoc in your life. You may be diagnosed with ADHD or OCD.
But what the world tells you is a disorder may actually be your greatest gift.
Here to help is psychologist and author, Dr. Douglas Brackmann. Using his experience in teaching the highly Driven how to master their gift, Doug provides the insights and tools you need to master yours. Listen to interviews with Driven individuals to learn from their successes, their set-backs, and know you are in good company on the path to manifesting the life you've always wanted.
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