ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)

• Let In What You’ve Been Trying to Let Go: Full Moon in Scorpio

  📄 Episode Description:This isn’t a Full Moon to “release” in the way we’re used to.It’s a time to reclaim the parts of yourself you’ve tried to hide, fix, or exile — the ones you’ve labelled as too intense, too much, or not enough. In this episode of ALIGN, we explore the transformative power of the Scorpio Full Moon, not as a force to fear, but as a portal to deeper intimacy with yourself.You’ll be guided through a moment of arrival and embodied presence, and invited into a new way of working with Full Moon energy — not from rejection, but from radical compassion and erotic presence.We talk about: • Why this lunation isn’t about purging but embracing • What the Moon reflects back to us on the Taurus-Scorpio axis • The role of Eros as your inner guide toward soul reclamation • Embodiment cues to move energy through your body • Reflection questions to help you uncover the wisdom within your shadowThis episode is a balm for the sensitive soul, the seeker, and the one who’s ready to love all of who they are.⸻🧘‍♀️ Resources Mentioned: • ✨ Join ARISE — my daily morning movement and mindfulness practice • 📘 Download my free e-book: “Creating a Mindful Wellness Practice” • 💌 Sign up for my newsletter to receive weekly wellness reflections & cosmic guidance⸻💭 Journal Prompts: • What am I afraid others will see if I show them all of me? • What desire have I shamed or silenced in myself? • What am I ready to reclaim—not fix, but embrace?⸻🙏 Connect with Me:Instagram: @paulgalloroWebsite: experience.paulgalloro.com

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• The Stripes We Carry: Heritage, Grief, and Coming Home to Self

  In this deeply personal and powerful relaunch of the podcast—now called ALIGN—Paul Galloro shares a heartfelt reflection on heritage, identity, and what it means to begin again with integrity.Sparked by the unexpected grief over the closure of Hudson’s Bay, Paul takes us on a journey through memory, cultural symbolism, and the pain of watching something sacred be stripped of its soul. He shares a raw and honest story of disillusionment with the wellness industry, the cost of shrinking to fit in, and the liberation that comes from reclaiming one’s voice and freedom.This episode marks a new beginning—not as a brand, but as a being doing soul work.🔆 In this episode, you’ll hear:The emotional significance of Hudson’s Bay and its stripesPaul’s experience navigating betrayal and spiritual bypassing in the wellness worldThe vow to embody truth, authenticity, and LoveThe new format of ALIGN — A little light from a sunbeam dancing through life.A grounding closing prayer to set your day with intention✨ ALIGN is more than a podcast—it’s a soul companion. A space for embodied truth, real talk, and deep remembering.Mentioned in this episode:Join ARISE – Paul’s weekday movement + meditation experience Download Paul’s free e-book: Create Your Own Mindful Wellness PracticeSign up for Paul’s newsletter🎧 Be sure to subscribe, leave a review, and share this with someone who needs a reminder of their own light.

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• New Moon in Leo and Mercury Retrograde [ALIGN: The Astrological Wellness Guide—24.17]

  August is here and the heat is on! In this episode, we dive deep into the astrological events that will open the month. From the inspiring New Moon in Leo to the mind-bending Mercury Retrograde, we'll explore how these events may impact the first part of August. Discover how to harness the creative energy of Leo, navigate Mercury's retrograde motion, and find balance amidst the cosmic storm. Key Topics Leo Season: Unleash your inner lion and embrace self-expression, creativity, and leadership. New Moon in Leo (August 3): Set intentions for authenticity, confidence, and stepping into your personal power. Mercury Retrograde (August 4 - August 28): Understand the impact of Mercury retrograde on communication and technology. Navigate the challenges and opportunities of this period. Venus in Virgo and Mercury/Venus Conjunction: The influence of Venus on Mercury Retrograde and the potential for emotional healing. Embrace the energy of Leo season and use this time for personal growth and self-discovery. Share your experiences with Mercury Retrograde and how you're navigating the challenges. Connect with me on social media and let me know your thoughts. LINKS ARISE: Start your day with a full cup ⬇️ Astrology Consultations: Learn how this astrology may impact you personally Bella Figura: Italy Self-Care and Wellness Retreat: September 14-21, 2024 - TWO SPOTS LEFT! COMING SOON: Bella Vida: A Wellness Experience in Madeira, Portugal—October 5-12, 2025 Subscribe to my newsletter to be the first to know! canfitpro Global Conference: August 7-10, 2024 https://www.canfitpro.com/events2024/global/ Thank you for subscribing, liking, and sharing this podcast!

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• Mars/Uranus Conjunction + Full Moon in Capricorn (v2) [ALIGN: The Astrological Wellness Guide—24.16]

  This period’s astrology is all about shaking things up and taking charge! We'll dive into a powerful Mars-Uranus conjunction pushing us to break free from limitations, especially financial ones. Then, we'll explore a transformative Full Moon in Capricorn helping us release what's holding us back. Plus, we'll gear up for the upcoming Mercury retrograde by understanding its pre-retrograde shadow phase. Get ready to re-evaluate, recharge, and unleash your inner leader! July 15th: Mars Conjuncts Uranus in Taurus - This is a powerful transit that can shake things up and push us to break free from limitations, especially around our finances, security, and values. July 20th-23rd: A Week of Reflection and Reevaluation - We'll see Mars move into Gemini (bringing a shift in how we tackle things), a Full Moon in Capricorn (encouraging us to release what's holding us back), and Venus returning to a key point from last year's retrograde (prompting reflection on love). Key Dates: July 15th: Mars conjunct Uranus in Taurus July 17th: Mercury enters pre-retrograde shadow (retrograde starts August 4th) July 21st: Mars enters Gemini Full Moon in Capricorn Venus at 12° Leo July 22nd: Sun enters Leo Sun opposes Pluto July 25th: Mercury enters Virgo Links: ARISE: Start your day with a full cup Astrology Consultations: Learn how this astrology may impact you personally Bella Figura: Italy Self-Care and Wellness Retreat: September 14-21, 2024  COMING SOON: Bella Vida: A Wellness Experience in Madeira, Portugal—October 5-12, 2025 Subscribe to my newsletter to be the first to know! canfitpro Global Conference: August 7-10, 2024 Subscribe to my newsletter Thank you for subscribing, liking, and sharing this podcast! 

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• New Moon in Cancer + Mercury and Venus in Leo [ALIGN: The Astrological Wellness Guide—24.15]

  This episode of ALIGN dives into the astrological landscape for the first half of July, guiding you through key planetary transits that will impact your communication, relationships, and emotional well-being. What You'll Hear: Mercury in Leo (July 2): Speak your truth with confidence and flair!  Cancer New Moon (July 5): It's time to nurture your inner world.  Venus in Leo (July 12): Get ready for some seriously grand displays of affection! Saturn & Neptune Retrograde: These introspective transits ask us to focus on discipline, core values, and following our intuition.  Links: Experience ARISE: A Virtual Astrological Wellness Program Astrology Consultation Bella Figura: Italy Self-Care and Wellness Retreat: September 14-21, 2024  canfitpro Global Conference: August 7-10, 2024 Subscribe to my newsletter Thank you for subscribing, liking, and sharing this podcast! 

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About ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)