371 episodes
- Today we're talking about improving our nutrition in midlife. Join us as we talk with Marietta Parrish, a sports dietitian and nutritionist.
Links in this episode
Dr. Mary Claire Haver books The New Menopause and The New Perimenopause
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Website: midlifematterspodcast.com
Email: midlifematterspodcast@gmail.com - Today we're answering a listener question about fitness in midlife!
I'm a fan recommendations
Julie's collagen
Mindy's cure for itchy ears
Marie's swimsuit
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Website: midlifematterspodcast.com
Email: midlifematterspodcast@gmail.com - Today we're talking about mothering ourselves out of a job. Join us as we share where we were four years ago and where we are today!
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Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: midlifematterspodcast@gmail.com
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About Midlife Matters
From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!
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