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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

Podcast Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
Caroline Thor - Professional Organizer - KonMari® Consultant
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, ...

Available Episodes

5 of 155
  • How to organize IEPs and autism paperwork to save time and stress Autism-Friendly Home Organization Strategies for Overwhelmed Parents Part 6 #153
    Is your house full of piles of papers, forms, and reports… but you can never find the one you need when it matters? You're not alone.In this final episode of the mini-series for World Autism Acceptance Month, I’m talking about one of the biggest sources of stress for parents of autistic children — paperwork. From IEPs and school communication to therapy notes, medical assessments, funding forms, and everything in between, the amount of documentation we juggle can feel endless.But here’s the good news: organizing it doesn’t have to be overwhelming.I’ll walk you through a practical, step-by-step process to declutter and organize your autism-related paperwork in a way that’s simple, sustainable, and supportive of your real life — even if you're neurodivergent yourself or have very little time.In this episode, you’ll learn:Why autism paperwork feels so emotionally heavy — and how to change your relationship with itA simple method to sort and categorize everything (even if it’s stuffed in drawers and bags)How to build a flexible system that works for your brain — digital, physical, or a mixSmart tips like advocacy highlight sheets, visual sorting, and working foldersWhy this small act of organization can help you feel calmer, clearer, and more in control of your child’s careThis episode is especially for you if:You’ve ever torn the house apart looking for a formYou feel buried by IEPs and documents you don’t know what to do withYou want less stress and more clarity when advocating for your childWhether you're raising an autistic child, a neurodivergent child, or just navigating a lot of life admin, this system will help you breathe easier.Mentioned in this episode: 🎁 Download my free guide: 15 Minute Declutter Reset for Moms of Neurodivergent Kids – perfect for making real progress in small chunks of time.If this mini-series has helped you feel more supported, I’d be so grateful if you left a review or shared it with a fellow parent who needs it.I would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer
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  • How to get the whole family involved in keeping the home tidy with an autistic child to build shared responsibility (and reduce your workload) Autism-Friendly Home Organization Strategies for Overwhelmed Parents Part 5 #152
    Autism-Friendly Home Organization Strategies for Overwhelmed Parents – World Autism Acceptance Month 2025If you’re the one carrying the full mental load of managing your home, caring for your autistic child, and trying to keep everything tidy — you are not alone. And you’re not meant to do it all.In this episode, I’m diving into how to get the whole family involved in keeping the home organized — including partners, siblings, and yes, even your autistic child (when and where it’s appropriate). Because building a home that supports your child and your wellbeing starts with shared responsibility.You’ll hear real-life examples from my own family of five (plus six pets!), and we’ll explore how empathy, expectations, and letting go of perfection can make a massive difference — not just in your environment, but in your stress levels too.Inside this episode, you’ll learn:How to delegate and share household tasks without rigid chore chartsWhy teaching empathy helps siblings better support their autistic brother or sisterCreative and neurodivergent-friendly ways to make tidying up more doable (and even fun)Why “good enough is enough” and how to let go of unrealistic expectationsWhat to do on the hard days when you just don’t have capacity — and how to bounce back with graceWhether your home feels out of control or you’re just tired of doing it all alone, this episode is packed with practical ideas to help your family work as a team — with room for everyone’s differences.Mentioned in this episode: 🎁 Grab your free guide: The Frustrated Parents Guide – How to Get Your Kids to Tidy Up Without Them Really Realizing It Includes gentle strategies for kids with autism, ADHD, and other neurodivergent needs.Tomorrow, I’ll be back with a special bonus episode all about organizing IEPs and autism paperwork — a must-listen if you’re drowning in forms and reports.I would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer
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  • How to help your autistic child let go of clutter without stress or resistance Autism-Friendly Home Organization Strategies for Overwhelmed Parents Part 4 #151
    Autism-Friendly Home Organization Strategies for Overwhelmed Parents – World Autism Acceptance Month 2025Decluttering is hard for so many kids — but for autistic children, it can feel downright impossible. That’s because what looks like “just stuff” to us often holds comfort, predictability, and emotional meaning for them.In this episode, we’re tackling the reality of helping your autistic child let go of toys, clothes, and school items without triggering meltdowns, power struggles, or distress.I’ll walk you through how to approach decluttering with empathy, structure, and practical tools that empower your child — not overwhelm them. Whether your child finds it hard to part with broken toys or outgrown clothing, or you’re simply feeling stuck, this is a gentle, realistic guide to making it work.In this episode, you’ll learn:Why letting go is so emotionally difficult for many autistic childrenHow to use “thank you” boxes and keep boxes to reduce stressTips for decluttering broken or outgrown items without overwhelmHow to give your child control and choice when tidying their roomThe power of celebrating small wins and knowing when to stop for the dayWhat to do with sentimental items that are too hard to let go ofPlus, I’ll share how I’ve used these strategies with my own children, including my son with autism and PDA, and why creating a safe, supportive bedroom environment is far more important than perfection.Key takeaway: Decluttering isn’t about taking things away — it’s about making space for what matters. And when we make space with care and empathy, our kids feel more safe, more regulated, and more connected to their space.Mentioned in this episode: 🎁 Grab your free guide: 15 Minute Declutter Reset for Moms of Neurodivergent Kids – A simple, actionable way to get organized without the overwhelm, even when you have no time.Tomorrow, we’ll shift focus to getting the whole family involved in keeping the house tidy — so it’s not all on your shoulders.I would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer
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  • How to help your autistic child cope with transitions and change with this simple organization strategy Autism-Friendly Home Organization Strategies for Overwhelmed Parents Part 3 #150
    Autism-Friendly Home Organization Strategies for Overwhelmed Parents – World Autism Acceptance Month 2025For many autistic children, transitions — even the small everyday ones — can feel overwhelming and emotionally exhausting. And when a bigger change comes along, like moving house or changing schools, it can completely throw them off.In this episode, I’m exploring how organization can be a powerful tool to help autistic kids feel safer and more supported through transitions — whether it’s getting dressed in the morning or adjusting to an unexpected schedule change.I share real-life examples from my own parenting experience (including a Friday that did not go to plan), and offer simple, actionable tips to prepare your child for change — and take the pressure off you too.In this episode, you’ll learn:Why transitions are so hard for many autistic kids (and how PDA adds another layer)How to use preparation, routines, and visual cues to reduce resistanceWhat to say instead of setting timers if your child finds countdowns stressfulPractical ways to organize your day, your time, and your environment for smoother transitionsHow to prepare for big changes like school moves or home movesHow to build in backup plans for unexpected disruptions — and why they matterWe also talk about why organization isn’t just about tidying the house — it’s about planning time, managing stress, and helping your autistic child feel secure in an unpredictable world.Key message: When we plan ahead and create flexible, supportive systems, we give our children what they need to feel calm, prepared, and capable of handling change — and that benefits the whole family.Mentioned in this episode: 🎁 Download The Frustrated Parents Guide – How to Get Your Kids to Tidy Up Without Them Even Realizing It. Full of fun, neurodivergent-friendly strategies for building tidy-up routines without pushback.Tomorrow we’ll be diving into how to help your autistic child let go of clutter without stress or resistance — I hope you’ll join me for that one.I would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer
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  • Easy routines that help autistic kids stay organized (and make daily life smoother for the whole family!) Autism-Friendly Home Organization Strategies for Overwhelmed Parents Part 2 #149
    Autism-Friendly Home Organization Strategies for Overwhelmed Parents – World Autism Acceptance Month 2025If your mornings feel chaotic, transitions are a daily battle, or your autistic child struggles with unexpected changes — you are not alone. And the good news? You can create gentle, flexible routines that actually support your child and reduce your own stress.In this episode, we’re talking all about routines and predictability — why they’re so important for autistic children, and how to build them in ways that are realistic, customizable, and actually work in real life (not just in theory).I share what I’ve learned as a mum of a child with autism and PDA, and offer practical strategies to help your family feel calmer, more prepared, and less reactive — even when life gets unpredictable.You’ll learn:Why routines offer emotional security and reduce anxiety for autistic kidsHow to create effective morning, bedtime, and mealtime routines that are actually doableWhat to do if rigid schedules or timers trigger your child (especially with PDA)Visual tools and gentle language shifts that help children feel in controlThe power of previewing transitions and using “first, then” promptsWhy consistency matters more than perfection — especially when days don’t go to planWe also talk about how organization isn’t just about your physical space — it’s about managing energy, building emotional safety, and reducing the pressure on you as a parent.Key message: When your routines work for your child and your life, everyone feels calmer — and that’s the foundation of a peaceful home.Mentioned in this episode: 🎁 Download my free guide: 15 Minute Declutter Reset for Moms of Neurodivergent Kids – designed to help you reduce clutter and create calm, 15 minutes at a time.In tomorrow’s episode, we’ll go deeper into transitions — and how to support your child through both everyday shifts and big life changes.I would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer
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About Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe me, I get it. We all aspire to having a tidy home, but it can feel like an impossible task when we're constantly juggling family life, work, and everything else in between. Join me, Caroline, and occasionally my lovely guests, every Tuesday for some inspiration and motivation. Let's get started on decluttering our homes and our lives - forever!🤝 Join the Living Clutter Free Forever Community: Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook💻 Want to know more about how we can work together, and all my online offers?Visit https://www.caroline-thor.com📧 caroline@caroline-thor.com
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