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Beyond Well with Sheila Hamilton

Sheila Hamilton
Beyond Well with Sheila Hamilton
Latest episode

415 episodes

  • Beyond Well with Sheila Hamilton

    Ep. 426/ A re-visit. Do I need therapy? A a talk with the Doctors.

    08/10/2026 | 23 mins.
    This is a Re-Visit.
    A No Stone Unturned episode from 2019."A talk with Doctors, Do I need therapy?"We hire personal trainers to help us get in shape, tutors for difficult subjects, and music instructors to learn to master musical instruments.  So, why are people reluctant to hire a therapist, a person trained to help people better manage their minds? In this episode, Jenna, Sheila and Brian talk about how therapy works and what really goes on in therapeutic sessions.
  • Beyond Well with Sheila Hamilton

    Ep. 425/ Revisit. No Stone Unturned, Why Therapy

    08/03/2026 | 26 mins.
    This is a Re-visit.
    Doctors Jenna LeJune and Brian Goff.This show aired more than six years ago. We originally titled it “Why Therapy”. But in hindsight we easily could have called it “Why therapy could work for you and what to expect when you get there...Oh, and by the way there are different kinds of therapist approaches so, here’s what you could be looking for” It’s a Doctors only discussion and an interesting insider view from a couple of mental health care professionals. We hope you enjoy the episode.
  • Beyond Well with Sheila Hamilton

    Ep. 424/ Nigel Roberts/Caregiving for People with mental Illness. Part Two.

    07/27/2026 | 21 mins.
    Part2
    Family members of people struggling with mental illness and addiction often ask themselves the same painful questions: What more should I have done? What did I miss? Why couldn’t I save them? Nigel Roberts knows those questions intimately. After losing both his daughter and former wife following their battles with bipolar disorder and addiction, the former World Bank director embarked on a two-month, 450-mile trek through Nepal. His new memoir, The Leopard and the Moon: A Journey in Dolpo, Nepal, chronicles that physical journey while exploring the emotional realities faced by countless caregivers whose efforts could not save the people they loved.
  • Beyond Well with Sheila Hamilton

    Ep. 423/ Nigel Roberts/Caregiving for People with mental Illness Part One

    07/20/2026 | 20 mins.
    Part 1.
    Family members of people struggling with mental illness and addiction often ask themselves the same painful questions: What more should I have done? What did I miss? Why couldn’t I save them? Nigel Roberts knows those questions intimately. After losing both his daughter and former wife following their battles with bipolar disorder and addiction, the former World Bank director embarked on a two-month, 450-mile trek through Nepal. His new memoir, The Leopard and the Moon: A Journey in Dolpo, Nepal, chronicles that physical journey while exploring the emotional realities faced by countless caregivers whose efforts could not save the people they loved.
  • Beyond Well with Sheila Hamilton

    Ep. 422/ David Shamszad. High Functioning BiPolar Disorder and Addiction. Part Two

    07/13/2026 | 20 mins.
    Part Two.
    I'm fascinated by high-functioning mental illness and addiction. 
    David Shamszad knows that world firsthand.
    A Dartmouth graduate, entrepreneur, and founder of a successful real estate company, David appeared to have everything together. Behind the scenes, he was battling untreated bipolar disorder, addiction, and a life-threatening downward spiral that nearly cost him everything.
    Today, as conversations around mental health, addiction, loneliness, and recovery continue to intensify across America, David brings a perspective most experts can't:
    He lived it.
    This conversation goes far beyond awareness:
    • The hidden reality of high-functioning addiction
    • Why success often masks mental health struggles
    • What families miss before a crisis happens
    • The truth about bipolar disorder and stigma
    • Why recovery starts with honesty—not willpower
    • How someone can rebuild a meaningful life after hitting rock bottom
    His story is raw, timely, and deeply relatable for anyone who has struggled personally, or watched someone they love struggle in silence.
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About Beyond Well with Sheila Hamilton
Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of mental health with our team of psychologists, psychiatrists, and people with lived experience. We cover: anxiety, bipolar disorder, chronic illness, depression, along with many other experiences that are not illness, but can be difficult: grief, relationships, self-esteem, and much more. We’d love to have you here.
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