Carrie Underwood exemplifies excellence across music, fitness, faith and family. As a multi-platinum artist and savvy businesswoman, she's built an empire inspiring people to live healthy, purposeful lives. In this exclusive interview, Dr. Josh Axe uncovers the secrets behind Carrie's success. Join them as the superstar shares her fitness routine, favorite recipes, business insights and the values guiding her journey. You'll discover: What inspired Carrie's passion for health How she overcame limiting beliefs The role faith has played in her success Her workout routine and fitness app Causes she's passionate about helping Her definition of true success Let this candid chat provide a blueprint for superstardom. Discover Carrie Underwood's wisdom on achieving excellence while staying grounded. Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter Follow Carrie Underwood  Instagram  Twitter Facebook  TikTok Website ------  Links:  Visit fit52.com/thegrowthlab to get 30 days of fit52 for free and work out like Carrie Underwood. You’ll get access to her infamous leg workout and join the incredibly supportive fit52 community. Carrie Underwood’s fitness/lifestyle book, Find Your Path  Carrie Underwood’s ongoing Las Vegas residency, REFLECTION, continues at Resorts World Las Vegas in September and has been extended into 2024.  The deluxe version of Carrie Underwood’s Denim & Rhinestones album, featuring 6 new tracks, is out September 22!

Our thoughts wield immense power over our lives. Limiting beliefs create mental barriers that stop us from reaching our potential. In this empowering episode, Dr. Josh Axe pulls back the curtain on damaging untruths that fuel self-doubt and self-sabotage. Join him as he equips us to dismantle restrictive thinking and build an unstoppable mindset rooted in possibility. You'll discover: The 3 main types of limiting beliefs Where damaging beliefs come from Steps to identify and dispute negative thinking Research on primal beliefs shaping worldviews Tips for building resilience and self-compassion Let Dr. Axe help you defeat inner mental obstacles. Follow his guidance to rewrite your narrative, think boldly, and manifest your dreams. Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------  Links:  https://www.psychiatry.org/news-room/news-releases/americans-anticipate-higher-stress-at-the-start-of https://www.psychologytoday.com/us/blog/family-affair/201712/negative-self-talk-dont-let-it-overwhelm-you https://penntoday.upenn.edu/primal-world-beliefs-shape-minds https://www.tandfonline.com/doi/abs/10.1080/17439760.2021.2016907?journalCode=rpos20 https://www.ubs.com/microsites/nobel-perspectives/en/laureates/daniel-kahneman.html https://hbr.org/2022/01/youre-not-an-imposter-youre-actually-pretty-amazing https://hiddenbrain.org/podcast/the-psychology-of-self-doubt/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7351531/ https://journals.sagepub.com/doi/full/10.1177/2158244015622539

Donald Miller has empowered millions to live with purpose through his candid storytelling. His books, podcasts, and companies equip people to grow businesses and lead meaningful lives. In this exclusive interview, Dr. Josh Axe plumbs the mind of the master storyteller. Join them as Donald shares the hard-won lessons behind his success and insights on cultivating self-awareness, leadership, and meaning. You'll discover: Ways to discern your true calling and mission Leadership lessons from building a business Donald's advice for developing company culture Routines that keep Donald grounded How Donald handles mental health challenges Let this insightful chat expand your leadership toolkit. Discover Donald Miller's wisdom on maximizing creativity, productivity, and living a life of impact. Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter Follow Donald Miller Instagram Twitter Facebook Website

The people we surround ourselves with shape the trajectory of our lives. Our friends can either elevate us to new heights or hold us back from growth. In this eye-opening episode, Dr. Josh Axe makes the case for curating a community of friends who challenge you to improve. He reveals the transformational power of true friendship. You'll discover: How disciplined friends rub off on you How social media contacts don't equal real friends The pandemic's damaging effect on relationships What to look for in nurturing, growth-minded friends Steps to find your circle and deepen bonds Let Dr. Axe show you how surrounding yourself with the right people leads to self-improvement. Discover the joy and meaning true friendship brings. Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter Links: https://journals.sagepub.com/doi/abs/10.1177/0956797612464890?journalCode=pssa https://www.scientificamerican.com/article/finding-self-discipline-in-others/ https://onlinelibrary.wiley.com/doi/abs/10.1111/ecin.12730 https://www.kqed.org/mindshift/57082/how-friends-influence-one-another-for-better-or-worse-in-high-school https://journals.sagepub.com/doi/full/10.1177/1477370816684150 https://www.simonalexanderong.com/2013/10/how-your-circle-of-friends-influence-who-you-become/ https://www.bbc.com/future/article/20191001-dunbars-number-why-we-can-only-maintain-150-relationships https://www.americansurveycenter.org/research/the-state-of-american-friendship-change-challenges-and-loss/ https://nypost.com/2021/07/27/americans-have-fewer-friends-than-ever-before-study/ https://www.chicagotribune.com/coronavirus/sns-family-facebook-fights-coronavirus-20200530-d3tgaveghvbqxolp37ch4hlrai-story.html https://www.aarp.org/home-family/friends-family/info-2022/ways-covid-19-has-changed-friendships.html https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860

Patrick Lencioni has shaped the landscape of leadership thinking for decades. Through his transformative books and work with Fortune 500 companies, he has revealed the power of trust, vulnerability, and unlocking human potential within organizations. In this exclusive interview, Dr. Josh Axe goes inside the mind of the leadership icon. Join them as Pat reflects on his influential career, biggest leadership lessons, and vision for the future.  You'll discover: How Pat built a legacy as a thought leader Tools to increase self-awareness as a leader   Why fostering human potential lifts performance How to connect work to a substantive cause Emerging trends that excite Pat about leadership  Pat's advice to leaders on leaving a legacy Let this conversation expand your leadership toolkit. Discover Pat's wisdom on strengthening company culture, empowering people, and leading with heart. Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter Follow Patrick Lencioni Instagram Twitter LinkedIn Websites: The Table Group & Working Genius Assessment Podcasts: At the Table with Patrick Lencioni & The Working Genius Podcast Books: The Six Types of Working Genius, The Ideal Team Player & The Motive