The Porn Reboot Podcast

This episode is about the importance of forgiveness during your recovery. Forgiveness takes energy, time and determination.  Forgiveness is key in your recovery. When you have resentment and grudges, this will stall your recovery.  Forgiveness is not an action we take, forgiveness is a state of mine - you have to remain in that state of mind during your recovery and even beyond. Forgiveness is not for them, it is for you - for you to move on. Forgiveness is so much sweeter when you can go back and clean up your mess. ---- Resources: Free Ebook:

You look at your wife and say, "What is the impact of pornography addiction going to have in our relationship?" Today, I am going to talk about the risks of pornography addiction in your relationship. ---- Resources: Free Ebook:

Pornography robs us of productivity. Today, I am going to share with you 10 steps to increase your productivity while you are in recovery from an out of control behavior with porn, sex, and masturbation. ---- Resources: Free Ebook:

Sleep is a complex subject. Various factors influence your sleep. On this episode, you will learn the most common factors I've noticed over the years while working with men to end their porn addiction.   ---- Resources: Free Ebook:

On this episode, I talk about one of the reasons why you're unable to end your compulsive behavior. If you have been experiencing anxiety or you have an anxiety disorder of any type, it is huge, especially around women. If you do not address your anxiety, as you get older, that is going to follow you throughout your life and manifest itself in your addiction to pornography. Anybody experiences anxiety. The difference between them and you is that they know how to act in spite of their anxiety and that's all you need to do regardless of how high or how intense your anxiety may be. Understand that you can act in spite of it as long as keep doing it on a consistent basis. ---- Resources: Free Ebook: