Mindfulness Meditation Podcast

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:12.

Teacher: Tracy Cochran 
Theme: Lasting Happiness
Artwork: Sacred Earthly Realms and Heavenly Paradises; central Tibet; 17th century; pigments on cloth; Rubin Museum of Himalayan Art; C2010.31 

Learn more about the Rubin’s work around the world at rubinmuseum.org.

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:00.

Teacher: Jon Aaron 
Theme: Lasting Happiness
Artwork: Fifth Dalai Lama (1617–1682) with Episodes from His Life 

Learn more about the Rubin’s work around the world at rubinmuseum.org.

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:38.

Teacher: Lama Aria Drolma
Theme: Lasting Happiness
Artwork: https://rubinmuseum.org/collection/c2001-4-4/ 

Learn more about the Rubin’s work around the world at rubinmuseum.org.

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:33.

Teacher: Gegye Yongyal Tulku Rinpoche
Theme: Refuge
Artwork: Kailash #75 

Learn more about the Rubin’s work around the world at rubinmuseum.org.

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. 

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:29. 
 
Teacher: Michel Pascal 
Theme: Refuge 
Artwork: Map of Drepung Monastery 
 
Learn more about the Rubin’s work around the world at rubinmuseum.org.