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Parenting With Psychology

Dr. Lindsay Emmerson
Parenting With Psychology
Latest episode

343 episodes

  • Parenting With Psychology

    Two Sentences That End Whining

    10/14/2026 | 12 mins.
    How to stop toddler whining comes down to one instruction: answer the voice, not the whine. Whether it’s a snack, a toy, or five more minutes of screen time, this video gives you the exact two sentences to say the second the whine starts.

    You’ll learn why giving in “just this once” keeps the whine coming back louder, why snapping or over-explaining doesn’t stop it either, and what it actually sounds like in a pickup line or a toy aisle.

    Whines are harder for your brain to tune out than ordinary speech, which is why staying calm through one feels so much harder than it should.

    In this episode:
    → The two sentences that stop a whine
    → Why giving in on the fourth whine teaches your child to keep going
    → What the fix sounds like with a real four- and five-year-old
    → What to expect in week one (including why it may get louder first)
    → The one thing to do before the whine even starts

    Join the Parent Solutions Library 👉 https://www.drlindsayemmerson.com/solutions
  • Parenting With Psychology

    The Piece You've Been Missing

    10/07/2026 | 15 mins.
    Whether you lean strict or soft, you've probably never been told which parenting style you slip into, or what the research shows happens to kids raised inside each one. This video walks you through the three you're most likely to land in, in plain language, with no shame attached and gives you the piece you've been missing: Reasoned Rules, the way into the style linked to the best outcomes for kids.

    You'll learn the difference between rules that build respect and rules that just build compliance, why "being the fun parent" can quietly backfire, and the one style researchers consistently find produces the best outcomes for kids, on every measure that matters.

    Researchers Lamborn, Mounts, Steinberg, and Dornbusch (1991) followed adolescents raised in all four styles and found one pattern stands out clearly above the rest and it may not be the one you'd assume.

    In this episode:
    → Why being the "fun parent" can work against you long-term
    → Where "gentle parenting" actually lands — and why it's not always what you think
    → The strict style that gets obedience but not always trust
    → The one style the research consistently points to as the winner
    → Reasoned Rules — the piece you've been missing, and the one sentence to say tonight


    Reserve your seat in my free workshop 👉 https://www.drlindsayemmerson.com/workshop
  • Parenting With Psychology

    How to Respond When School Calls About Behavior

    09/30/2026 | 11 mins.
    Is your child misbehaving at school and you don't know how to respond when the call comes in?

    When your child is misbehaving at school, the call itself is often the hardest part, the instant defensiveness, embarrassment, or panic that hits before you even know the full story. This video walks through a simple 3-step method for responding to a school behavior report in a way that actually changes things, instead of just discharging your own stress onto your child.

    Most parents decide the punishment before they've even heard what really happened — and that reaction is usually about the parent's own feelings, not the child's behavior. A calmer, more curious response gets better information and better outcomes.

    Parents' own emotional state at the moment of a discipline decision directly organizes how they respond to their child — when that emotion is too strong or mismatched to the moment, it undermines the quality of the response, which is exactly why the first step in this method isn't about your child at all.

    In this podcast:
    → Why the call itself triggers a punishment decided in the wrong state of mind
    → The Check, Ask, Choose Method - 3 steps for responding to any school behavior report
    → The one question that gets the real story instead of shutting your child down
    → How to pick one consequence instead of stacking a second punishment on top of the school's
    → What changes, and by when, once you consistently respond this way

    Grab my free Better Behavior Guide 👉 https://www.drlindsayemmerson.com/better
  • Parenting With Psychology

    Stop the Rescue Reflex, Build Real Confidence

    09/23/2026 | 11 mins.
    Learning how to build confidence in kids starts with a hard truth: the instinct to jump in and help isn't just harmless, it can quietly teach your child that they can't handle hard things alone. If your child refuses the puzzle above their level, hides when it's their turn, or gives up the second something gets tricky, this is the pattern behind it.

    Confidence for kids doesn't come from praise or from things going smoothly, it comes from tolerated struggle. In this video, I break down exactly what's happening in the moment you rescue, why it backfires, and the specific low-stakes practice that rebuilds a child's willingness to try.

    Research on self-efficacy shows that a child's belief in their own capability is built primarily through mastery experiences — actually doing the hard thing, not through being told they're capable.

    In this episode:
    → Why "he won't try" is fear of failure, not laziness and why it's often tied to a label
    → The Rescue Reflex: the parenting instinct that feels like love but teaches "you can't handle this"
    → The exact phrase to say instead of stepping in
    → What this looks like with a toddler vs. a big kid, start to finish
    → How long it takes before you see your child attempt something without checking your face first

    Grab my free Better Behavior Guide 👉 https://www.drlindsayemmerson.com/better
  • Parenting With Psychology

    Stop the Amygdala Hijack Before You Yell

    09/16/2026 | 10 mins.
    You've asked your child to do something for the fifth time, you're already late, and something in your chest goes hot before you've even decided how to respond. That's the amygdala hijack and it's the reason you sometimes hear yourself yell something you didn't plan to say.

    This podcast walks through exactly what's happening in your brain in that moment, why the instinct to raise your voice louder makes it worse, and the exact three-step method I use myself to stop the hijack before it turns into yelling, in about 90 seconds.

    UCLA researchers found that simply naming an emotion measurably calms amygdala activity in the brain, the same region driving the hijack. This isn't a willpower problem. It's a brain problem, and once you can see it happening, you can actually stop it.

    In this podcast:
    → Why the instinct to raise your voice makes the hijack worse, not better
    → What's actually happening in your brain in the seconds before you yell
    → The 90-Second Reset — the exact three-step method, in real time
    → What to expect in the first week, and when it actually starts to stick
    → The one thing your child learns every time you catch it instead of losing it

    Reserve your seat in my free workshop 👉 https://www.drlindsayemmerson.com/workshop
More Kids & Family podcasts
About Parenting With Psychology
Ever wished you had a supportive and helpful parenting coach whispering tips in your ear during those trickiest parenting moments? Look no further! Welcome to Parenting With Psychology, the ultimate podcast hosted by Dr. Lindsay Emmerson, a clinical psychologist and devoted mother of four. Dr. Lindsay's expertise lies in transforming core psychology principles into actionable parenting tips, designed to simplify your days and create a happier family life. Join us weekly to embrace intentional parenting and discover why countless busy and overwhelmed parents turn to Dr. Lindsay for guidance on raising children of all ages. Gain inspiration from Dr. Lindsay's 5 C's to amazing parenting framework and receive a new, actionable psychology-based parenting tool each week, providing invaluable guidance on your remarkable parenting journey. So, if you're craving bite-sized nuggets of parenting gold, mark your calendars for every Thursday and follow Parenting With Psychology for the support you need in nurturing your children and fostering strong family bonds.
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