Keep it Positive, Sweetie

In this powerful and transparent episode of Keep It Positive, Sweetie, Crystal Renee Hayslett sits down with Grammy Award–winning artist, author, and thought leader Lecrae for a candid conversation rooted in truth and growth. Together, they unpack faith, identity, mental health, public scrutiny, and what it really means to live authentically—especially when your journey is unfolding in the public eye. With honesty, vulnerability, and mutual respect, this conversation creates space for healing, reflection, and hope, reminding listeners that purpose is often found on the other side of hard conversations.See omnystudio.com/listener for privacy information.

The Black Effect Presents... Keep It Positive, Sweetie! In this episode of 'Keep It Positive, Sweetie,'host Crystal Renee Hayslett sits down with the multi-talented Brian Jordan Jr., known for his role on Tyler Perry's 'Sisters.' Brian shares his journey from his childhood in Louisiana, through his struggles and triumphs in the entertainment industry, to his recent ventures, including his passion project 'Riley the Musical.' He reflects on the impact of Hurricane Katrina, his educational path, and the importance of black representation in theater. Brian also opens up about the personal challenges he has faced, such as body image issues and the pressures of public life. With a focus on his growth, faith, and the people who have supported him along the way, See omnystudio.com/listener for privacy information.

Today, Crystal Renee continues her conversation with Dr. Jay Barnett, licensed therapist and advocate, to discuss his transformation from a professional athlete to a leading voice in mental health. Barnett shares his powerful personal story of overcoming depression, surviving suicide attempts, and finding purpose through faith and therapy. This candid conversation covers the stigmatization of therapy among Black men, the impact of parental divorce, and the paths to healing and emotional intelligence. Barnett also touches on the role of spirituality in his life, the importance of being vulnerable, and the challenges of navigating relationships while pursuing a higher calling. With deep honesty, both Hayslett and Barnett reflect on their personal journeys, the significance of seeking help, and the power of prayer and stillness. @luvcrystalrenee @KingJayBarnettSee omnystudio.com/listener for privacy information.

Today, Crystal Renee welcomes Dr. Jay Barnett, licensed therapist and advocate, to discuss his transformation from a professional athlete to a leading voice in mental health. Barnett shares his powerful personal story of overcoming depression, surviving suicide attempts, and finding purpose through faith and therapy. This candid conversation covers the stigmatization of therapy among Black men, the impact of parental divorce, and the paths to healing and emotional intelligence. Barnett also touches on the role of spirituality in his life, the importance of being vulnerable, and the challenges of navigating relationships while pursuing a higher calling. With deep honesty, both Hayslett and Barnett reflect on their personal journeys, the significance of seeking help, and the power of prayer and stillness. @luvcrystalrenee @KingJayBarnettSee omnystudio.com/listener for privacy information.

In this episode of the Keep It Positive Sweetie Show, host Crystal Renee Hayslett chats with actor, producer, and writer Lil Rel Howery about his career, faith, and new film 'Unexpected Christmas.' Lil Rel shares stories from his early years in Chicago, his breakout role in 'Get Out,' and his journey through standup comedy. He opens up about the influence of great comedians, the importance of faith, and how he found healing through prophecy after his mother's passing. The conversation also touches on his experiences in the industry, the importance of owning up to mistakes, and how he maintains balance between his family, faith, and fame. Lil Rel emphasizes the significance of representation in holiday films and offers advice for young comedians. This insightful chat underscores the power of laughter and faith in navigating life’s challenges. Connect @luvCrystalRenee @comedianlilrel See omnystudio.com/listener for privacy information.