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High & Low

Elevated Entertainment, LLC
High & Low
Latest episode

301 episodes

  • High & Low

    Deep Dive: Dr. Larissa Portnoff and The Congressional Report Detailing Trump's Links to Epstein

    11/02/2026 | 1h 3 mins.
    TW: Witness statements detailing SA, child abuse, harassment, and sadistic treatment of women and children.

    Previously known as one of many 'Jane Doe' survivors, Dr. Larissa Portnoff, PhD, a clinical psychologist practicing in NYC, went public this week with her statement that Donald Trump abused her in her childhood and made efforts to maintain contact with her through 2025. In response to her request for people to share her story, this pod includes a recording of her statement in her own words. Then, we begin Part 1 of going through a newly released, 53-page report from the U.S. House Judiciary Committee entitled, "We Have Certain Things in Common Jeffrey: The Case Against Donald Trump Emerging in the Epstein Files and DOJ's Desperate Efforts to Cover It Up". The report walks through the history of Trump and Epstein from their 90's era of brazenly targeting girls and young women from modeling agencies and beauty pageants, to their similar coercion and outreach strategies, and 11 statements from Epstein survivors and others who remember the two men's predatory conversations and/or interactions. Part 2 will cover the remaining seven survivor stories that include Katie Johnson and Maria Farmer.

    Check your voter registration, find your polling location, or contact your representatives via USA.GOV, VOTE.GOV, and/or the "5 Calls" app.

    All opinions are personal and not representative of any outside company, person, or agenda. This podcast is hosted by a United States citizen, born and raised in a military family that is proud of this country's commitment to free speech. Information shared is for entertainment purposes only and is cited via published articles, legal documents, press releases, government websites, executive orders, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity, presented satirically, and in layman's terms.

    "If the citizens neglect their Duty and place unprincipled men in office, the government will soon be corrupted; laws will be made, not for the public good so much as for selfish or local purposes; corrupt or incompetent men will be appointed to execute the Laws; the public revenues will be squandered on unworthy men; and the rights of the citizen will be violated or disregarded." - Noah Webster

    Wanna support this independent pod? Links below:
    Patreon - https://www.patreon.com/cw/BBDB
    BuyMeACoffee - https://www.buymeacoffee.com/BBDB
    Venmo @TYBBDB
    Hosted on Acast. See acast.com/privacy for more information.
  • High & Low

    The Murder of Sandra Birchmore

    10/28/2026 | 1h 34 mins.
    TW: This pod discusses detailed accounts of grooming, SA, violence, sadism, and allegations of self harm.

    The murder of Sandra Birchmore typically centers around her death in February 2021, but the path that led there begins with a childhood program, Explorers, run by the Stoughton Massachusetts police department. This pod goes back to that time, walking alongside that path from 12 years old on. In doing so, demonstrating the insidious and patient nature of a predator grooming a child that results in the victim's attachment, dedication, and persistent hope to please them. With her abuser and alleged killer, Matthew Farwell, currently on trial, understanding how he, and his network of dangerous men, obtained positions of power and control over children is also key. In the end, the real heroes of her story are the friends and family who refused to stay silent after her death, the agencies who listened, and what they revealed as a result.

    If you or someone you love has been sexually assaulted or abused, you are not alone. Contact RAINN 24/7 to connect with a real, live person who’s trained to help at 1-800-656-HOPE, text 64673, or go to https://rainn.org/help-and-healing/hotline/ to connect via online chat.

    National Child Abuse Hotline: 1-800-4-A-CHILD to ask questions or report abuse. https://childhelp.org/

    Check your voter registration, find your polling location, or contact your representatives via USA.GOV, VOTE.GOV, and/or the "5 Calls" app.

    All opinions are personal and not representative of any outside company, person, or agenda. Information shared is for entertainment purposes only and is sourced via published articles, legal documents, press releases, government websites, public websites, books, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity, and presented satirically and in layman's terms.
    Hosted on Acast. See acast.com/privacy for more information.
  • High & Low

    Recap: RHOSLC S7E5 and E6, Hypocrisy & Bull and Boss Up or Shut Up

    10/24/2026 | 1h 22 mins.
    Episode five focuses on day three of Bronwyn's San Francisco trip that was meant to culminate in a fabulous disco party where new and old friends meet her model boyfriend and celebrate a new chapter of her life . Instead, Lisa and DJ Meredith decide to drop a diss track without context and get kicked out. In episode six, Mary hosts a lunch to heal their rifts and performs a miracle, getting Meredith to apologize. Lisa, however, remains committed to her usual reaction to double down and even Mary realizes that, like a good lipliner, she won't budge. Also, Britney takes event flowers and remains focused on Bronwyn's real estate narrative, Whitney makes up with Ashley Quai, Angie continues to struggle with her marriage but won't burden Mary with her troubles, and Heather keeps getting away with lowdown, dirty deeds.

    TIMESTAMP: E6 recap begins after the first break, approximately 41min in.

    All opinions are personal and not representative of any outside company, person, or agenda. Information shared is for entertainment purposes only and is sourced via published articles, legal documents, press releases, government websites, public websites, books, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity, and presented satirically and in layman's terms.

    Wanna support this independent pod? Links below:
    Patreon - https://www.patreon.com/cw/BBDB
    BuyMeACoffee - https://www.buymeacoffee.com/BBDB
    Venmo @TYBBDB
    Hosted on Acast. See acast.com/privacy for more information.
  • High & Low

    Roasting the Broligarchy: How Starlink Screwed Ukraine, Why Ken Paxton is Terrible, and The Risks of Public Investment Accounts for Kids

    10/21/2026 | 1h 16 mins.
    Who restricted vital Starlink satellite access in Ukraine, and why? What's the record for the shortest term of a Press Secretary? How do the new mandatory investment accounts for kids work, what risks do they present, and why is the Annabelle doll there? What's going on with the reflecting pool and other D.C. landmarks? Why is Ken Paxton unfit for public office and arguably one of the worst people to ever run? Why is a tubby, pale poser with daddy issues dedicating more of his inflated wealth to meddling in America's midterms? This pod attempts to answer these questions and more with a comedic take, stack of sources, and lack of tolerance for the patriarchy.

    Check your voter registration, find your polling location, or contact your representatives via USA.GOV, VOTE.GOV, and/or the "5 Calls" app.

    All opinions are personal and not representative of any outside company, person, or agenda. This podcast is hosted by a United States citizen, born and raised in a military family that is proud of this country's commitment to free speech. Information shared is for entertainment purposes only and is cited via published articles, legal documents, press releases, government websites, executive orders, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity, presented satirically, and in layman's terms.

    “I love America more than any other country in the world and, exactly for this reason, I insist on the right to criticize her perpetually.” - James Baldwin

    Wanna support this independent pod? Links below:
    Patreon - https://www.patreon.com/cw/BBDB
    BuyMeACoffee - https://www.buymeacoffee.com/BBDB
    Venmo @TYBBDB
    Hosted on Acast. See acast.com/privacy for more information.
  • High & Low

    Recap: RHOSLC S7E4, Fortune and Misfortune, and The Golden Life Premier Party

    10/20/2026 | 1h
    After a summary of what The Golden Life premier event in NYC was like, we jump back into a Real Housewives of Salt Lake City Recap. The women are still kicking off their San Francisco trip by kicking Ashley Quai when she's down, disarmed by the betrayal of Whitney. Angie confides in Heather that her marriage is struggling and confides to cameras about how bad its been. Heather continues to try to make Triflin' Tripp happen, Brittany grills Bronwyn, and Meredith remains a master of scowling. A trip to a vibrator museum adds some extra spice to a dinner that we already knew was going to go badly, with Lisa's lipliner is the uncredited housewife of this episode. We end with the Whitney/Ashley Quai fall out going strong and without any San Francisco peace and love on the horizon.

    All opinions are personal and not representative of any outside company, person, or agenda. Information shared is for entertainment purposes only and is sourced via published articles, legal documents, press releases, government websites, public websites, books, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity, and presented satirically and in layman's terms.
    Hosted on Acast. See acast.com/privacy for more information.
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About High & Low
Want to know what’s happening on your favorite guilty-pleasure shows? Curious about whether that new movie is worth seeing? Wish someone would break it all down with the perfect balance of recaps, research, and sporadic rants? Welcome to High & Low where the highs and lows of reality shows, movies, and the human condition are met with humor and a low tolerance for B.S. hosted by Bravobravoduckingbravo and featuring questions and comments from the Bravosphere. Wanna support the pod? Links below:BuyMeACoffee - https://www.buymeacoffee.com/BBDBVenmo @TYBBDBSubscribe to the YouTube Channel for video versions of the pod with featured documents and information, where applicable. https://www.youtube.com/@bravobravoduckingbravoSubmit comments via IG or TikTok @bravobravoduckingbravo Hosted on Acast. See acast.com/privacy for more information.
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