Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna G...
What Happens When You Swear Off Men feat. Ashli Pollard
If you’ve thought about quitting dating, swearing off men altogether, or joining the 4B movement (don’t worry, we define it if you’re not familiar), this episode is for you. We are joined by entrepreneur/marketing expert and recent viral sensation for the no-men movement, Ashli Pollard, to discuss why she decided to stop dating two years ago and how her life has changed since. We talk about living life outside of the male gaze, talking to your friends and family about this choice, sex and pleasure, what people get wrong about the movement, how she sees her future (including motherhood), and how both men and women can help support women better. Before Ashli joins us, we’re sharing the juiciest plane passenger situation we’ve encountered, and how we ended up on contractor-Tok. Enjoy! Follow Ashli on Tiktok @ashli_p, listen to her podcast Unfiltered Entrepreneur, and read her substack Cocky. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Aura Frames: Get $45 off at https://auraframes.com with code GGE. Hinge: Download Hinge today. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Quince: Get free shipping + 365-day returns on your next order at https://quince.com/GGE. Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.
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1:27:03
The One That Got Away
Chances are, you either have a “one that got away,” ARE the one that got away, or have dated someone who is still hung up on the one that got away. We’re talking about it all – why we have this person, why men tend to have them more than women, how to get over them, and why it’s good if you DON’T have one. We’re also sharing our personal experiences with it, and the reasons our listeners say they aren’t over that ex. Before we get into the topic, we’re discussing the question “Should you tell your partner about your past flings?” Plus, we’re giving thanks, revealing who’s the better Thanksgiving cook, and sharing advice for handling family with opposing politics/values over the holidays. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/GGE. Skims: Shop Skims Holiday Shop at https://skims.com. Addyi: Learn more at https://addyi.com. Fatty15: Get an additional 15% off a 90-day subscription Starter Kit at https://fatty15.com/gge with code GGE.
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1:07:12
The Snack: Holiday Movie Guide, Stanley Cup Scandal, and Baby Names
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Fake bears are the latest insurance scheme? Jeremy Allen White lookalike winner The lookalike contests we want to see Sabrina Carpenter’s latest “arrest” and who we’re shipping Beyoncé performing Cowboy Carter on Christmas Stanley Cup x LoveShackFancy scandal 2025 baby name trends Holiday movie guide for the season Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: True Classic: Shop True Classic’s holiday sale at https://trueclassic.com/GGE. Robinhood Gold: Get the privileges of high net worth for any net worth for $5/month at https://robinhood.com/gold. AG1: Get a free bottle of vitamin D3K2 and five free travel packs with your first purchase at https://drinkAG1.com/gge. Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.
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54:44
Finding Confidence and Style at Any Age with Caroline Baudino
It’s never too late to find success, happiness, confidence, or style, and we have Caroline Baudino on this week’s episode to prove it. The influencer and podcaster shares how she lost herself and the rock bottom/aha moment which led her to finding her purpose and building a thriving business. She shares why she loves being in her 50s, her main piece of advice for moms who want to rediscover themselves but don’t know where to start, why getting up and getting dressed every day can change your life, tips for finding your personal style, and why there is no such thing as too much jewelry. Before Caroline joins us, we discuss the notion that couples who veg out together are closer than couples who are more active, plus we’re letting you know about the newest way to elevate your masturbation sessions. Enjoy! Follow Caroline on Instagram @shop.with.caroline and TikTok @shop.with.caroline, listen to her podcast Coming In Hot, and check out her website. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/GGE. Addyi: Learn more at https://addyi.com. BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.
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1:29:19
The Snack: Picklewiches, Wicked P*rn, and Breakup NDAs
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: A horny announcement for pickle lovers Picklewiches – yay or nay? Wicked dolls linked to a p0rn site Megan Fox and MGK are pregnant Wheel of Fortune and Family Feud mishaps Dallas Cowboys Cheerleaders back for S2 on Netflix Post-election self talk and self care Brianna Chickenfry and Zach Bryan’s $12M hush money Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Helix: Get 25% off + 2 free pillows with any mattress order or a free bedding bundle with any Luxe or Elite mattress at https://helixsleep.com/gge. Skims: Shop Skims Holiday Shop at https://skims.com. Hexclad: Get 10% at https://hexclad.com/gge. Embark: Get $65 off Embark’s Breed + Health test and free shipping at https://embarkvet.com with code GGE.
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!
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