Absolutely Not

On this episode, Heather is back from a wild weekend in St. Barths. She leaned in and was ready to go, but of course got bamboozled while partying. She chats about the island experience, what you need to know before you go and how you need to always ask for an itemized receipt. She takes a voicemail about Robins’ lives and chats about her new special taping that she cannot wait for this spring!

Episode Sponsors:

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Find poppi at your nearest retailer or get it delivered straight to your door on Amazon. poppi — soda’s back, but so much better!

Caraway’s cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/not10 you can take an additional 10% off your next purchase or use code NOT10 at checkout.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather checks in from an icy, chaotic winter weekend. She gets deep into mahjong, considers stepping away from TikTok, and reflects on the current political landscape—speaking honestly about the fear, frustration, and responsibility that come with it.

Episode Sponsors:

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For a better buzz without the booze, check out https://www.senoritadrinks.com/discount/HEATHER20 Must be 21+. Please enjoy responsibly.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather chats about nesting at home in Atlanta. She is out at the home goods, eating mushrooms she finds at Home Goods, and wearing cozy sweaters. She reminisces about jam band concerts, ahead of the summer concerts she is excited to go to and also the possibility of a Spice Girls reunion. She dissects voicemails about St. Barth's STD’s, age gap relationships, chronically late friends and this generation's Juicy Campus.

Episode Sponsors:

Shop in store and online at NordstromRack.com.

Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code ABSOLUTELY.

If you’re curious about swapping tequila for THC, this is your sign. Señorita makes it easy. It gives the perfect social lift without any of the next day “why did I do that” disappointment. Plus, they’re fast-onset and come in 5 or 10mg. With low calories and real ingredients, truly, THC never tasted so good. You can get these margs shipped right to your door at SenoritaDrinks.com. Treat yourself, treat your friends, treat your tastebuds. Your cabana awaits.
Must be 21+. Please enjoy responsibly.

Find poppi at your nearest retailer or get it delivered straight to your door on Amazon. poppi—soda’s back, but so much better!

For a limited time, Prolon is offering Absolutely listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Just visit ProlonLife.com/absolutely.

Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/absolutely.

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather is on the “becoming Chinese” side of tik-tok, where she is being motivated to eat something warm in the morning and work out ( like everyone else at the year). She chats about the Ole Miss loss, why she isn’t at the Golden Globes and her healing titty wound. Voicemails from you guys get her yapping about pasta, the gym and sorority spring recruitment.

Episode Sponsors:

Shop in store and online at NordstromRack.com.

You can grow thicker, healthier hair AND support our show by going to Nutrafol.com and entering the promo code ABSOLUTELY to save $15 off your first month’s subscription. This is their best offer anywhere and is only available to U.S. customers for a limited time. Plus FREE shipping on every order.

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Become a Fora Advisor today at foratravel.com/ABSOLUTELY — and make sure you tell them we sent you.

Find poppi at your nearest retailer or get it delivered straight to your door on Amazon. poppi — soda’s back, but so much better!

Caraway’s cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/NOT10 you can take an additional 10% off your next purchase or use code NOT10 at checkout. Caraway. Non-Toxic cookware made modern.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather welcomes 2026 with a fresh calendar and a fresh injury— her burnt titty. She celebrates the highs of Ole Miss making a national run and the lows of credit card points betraying her Japan plans. She then dives into your voicemails full of fresh starts, fiery horses, and big “new year, same bitch” energy.

Episode Sponsors:

Shop in store and online at NordstromRack.com.

Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/ABSOLUTELY to save 10% off your first purchase of a website or domain.

If you’re curious about swapping tequila for THC, this is your sign. Señorita makes it easy. It gives the perfect social lift without any of the next day “why did I do that” disappointment. Plus, they’re fast-onset and come in 5 or 10mg. With low calories and real ingredients, truly, THC never tasted so good. You can get these margs shipped right to your door at SenoritaDrinks.com. Treat yourself, treat your friends, treat your tastebuds. Your cabana awaits.
Must be 21+. Please enjoy responsibly.

Find poppi at your nearest retailer or get it delivered straight to your door on Amazon. poppi—soda’s back, but so much better!

BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/absolutely.

Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.