Chewed UP

Today on Chewed Up, Clinton Kelly gives leftover rotisserie chicken a real second chance with a crunchy, colorful salad packed with red cabbage, carrots, bok choy, scallions, peppers, and a simple sesame soy dressing. It is quick, fresh, satisfying, and exactly the kind of easy lunch that makes leftovers feel like a win instead of an obligation.
Along the way, the conversation gets into meal routines, practical lunches, pantry staples, and why not every great salad needs lettuce to work.
 
🙌 Special Thanks to Our Sponsors:
 
Frontgate → Premium home, kitchen, and entertaining essentials — including Michael Symon's collection featured on the show.https://frontgate.com
 
FreshDirect → Fresh groceries delivered straight to your door.https://www.freshdirect.com
 
Produced by Simple Alien → https://www.simplealien.com/
Camera, Audio and Crew provided by TV Boy → https://tvboynyc.com/
 
About Chewed Up:
Three lifestyle icons reunite with zero filter, strong opinions, and even stronger flavors. Clinton Kelly, Carla Hall, and Michael Symon are back in the kitchen with comedy, comfort food, and unfiltered conversation — served loud. Episodes drop 3x a week:
* Monday – Appetizers
* Wednesday – Mains
* Friday – Desserts
 
Subscribe and turn on notifications so you don't miss a bite.
 
Want to Watch?
→⁠Spotify⁠⁠ (https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3)
→⁠YouTube⁠ (https://www.youtube.com/@ChewedUpShow)
 
Want in?👉 Subscribe and sign up here: https://chewedupshow.com/fangiveaway

Today on Chewed Up, Michael, Carla, and Clinton are joined by chef Michelle Bernstein in Miami Beach for a crispy, handheld twist on a local classic: Cuban sandwich empanadas. Filled with ham, lechón, Swiss cheese, pickles, and yellow mustard, these take everything people love about a Cuban and turn it into a golden fried bite.
Along the way, they talk Miami Beach food culture, Latin flavors, live fire cooking, and why Michelle's version works so well: it keeps the soul of the sandwich while giving it a whole new texture and form.
Thanks to our sponsor Experience Miami Beach.
EXPERIENCE MIAMI BEACH
Check out everything Miami Beach has to offer at https://www.experiencemiamibeach.com/

Today on Chewed Up, Michael Symon makes one of the dishes that followed him for years: a rich rotisserie chicken mac and cheese with goat cheese, fresh rosemary, and rigatoni. What started as a smart way to use leftover rotisserie chicken turned into one of his most requested recipes and a dish that stayed on the menu far longer than he expected.


It is creamy, comforting, and surprisingly simple to pull together, especially if you already have chicken in the fridge and want to turn it into something that feels a lot more special.


🙌 Special Thanks to Our Sponsors:


Frontgate → Premium home, kitchen, and entertaining essentials — including Michael Symon's collection featured on the show.https://frontgate.com


FreshDirect → Fresh groceries delivered straight to your door.https://www.freshdirect.com


Produced by Simple Alien → https://www.simplealien.com/
Camera, Audio and Crew provided by TV Boy → https://tvboynyc.com/


About Chewed Up:
Three lifestyle icons reunite with zero filter, strong opinions, and even stronger flavors. Clinton Kelly, Carla Hall, and Michael Symon are back in the kitchen with comedy, comfort food, and unfiltered conversation — served loud. Episodes drop 3x a week: 
* Monday – Appetizers 
* Wednesday – Mains 
* Friday – Desserts 


Subscribe and turn on notifications so you don't miss a bite.


Want to Watch?
→⁠Spotify⁠⁠ (https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3)
→⁠YouTube⁠ (https://www.youtube.com/@ChewedUpShow)


Want to Listen?
→ ⁠Spotify⁠ (https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3)
→ ⁠Apple⁠ (https://podcasts.apple.com/us/podcast/chewed-up/id1840993910)
→ ⁠Amazon⁠ (https://music.amazon.com/podcasts/1fc5d229-459b-4334-8970-ce0d6f925982/chewed-up)
→ ⁠RedCircle (https://redcircle.com/shows/c42dbec1-e576-4927-acc7-f22e988c1a81)


Want in?👉 Subscribe and sign up here: https://chewedupshow.com/fangiveaway


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Today on Chewed Up, Clinton Kelly shares the simple breakfast prep that has made his mornings easier: overnight oats. With oats, oat milk, chia seeds, and a few smart topping options, this is an easy make-ahead breakfast that helps take the decision making out of busy mornings. 


Along the way, the conversation turns to meal prep, portion control, breakfast habits, and the small routines that can make healthy choices feel a lot more manageable.


🙌 Special Thanks to Our Sponsors:


Frontgate → Premium home, kitchen, and entertaining essentials — including Michael Symon's collection featured on the show.https://frontgate.com


FreshDirect → Fresh groceries delivered straight to your door.https://www.freshdirect.com


Produced by Simple Alien → https://www.simplealien.com/
Camera, Audio and Crew provided by TV Boy → https://tvboynyc.com/


About Chewed Up:
Three lifestyle icons reunite with zero filter, strong opinions, and even stronger flavors. Clinton Kelly, Carla Hall, and Michael Symon are back in the kitchen with comedy, comfort food, and unfiltered conversation — served loud. Episodes drop 3x a week: 
* Monday – Appetizers 
* Wednesday – Mains 
* Friday – Desserts 


Subscribe and turn on notifications so you don't miss a bite.


Want to Watch?
→⁠Spotify⁠⁠ (https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3)
→⁠YouTube⁠ (https://www.youtube.com/@ChewedUpShow)


Want to Listen?
→ ⁠Spotify⁠ (https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3)
→ ⁠Apple⁠ (https://podcasts.apple.com/us/podcast/chewed-up/id1840993910)
→ ⁠Amazon⁠ (https://music.amazon.com/podcasts/1fc5d229-459b-4334-8970-ce0d6f925982/chewed-up)
→ ⁠RedCircle (https://redcircle.com/shows/c42dbec1-e576-4927-acc7-f22e988c1a81)


Want in?👉 Subscribe and sign up here: https://chewedupshow.com/fangiveaway


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Today on Chewed Up, we take one of the most overhyped dishes out there and turn it into something way more fun: three different avocado toasts from three very different points of view. Michael builds his with herbs, citrus, olive oil, flaky salt, and chile. Clinton goes bright and throwback with grapefruit, red onion, honey, and poppy seeds. Carla keeps it simple and sharp with herbs and crispy shallots.
It is part taste test, part argument, and part reminder that avocado toast is only boring if you make it boring.


Special Thanks to Our Sponsors:


Frontgate → Premium home, kitchen, and entertaining essentials — including Michael Symon's collection featured on the show.https://frontgate.com


FreshDirect → Fresh groceries delivered straight to your door.https://www.freshdirect.com


Produced by Simple Alien → https://www.simplealien.com/
Camera, Audio and Crew provided by TV Boy → https://tvboynyc.com/


About Chewed Up:
Three lifestyle icons reunite with zero filter, strong opinions, and even stronger flavors. Clinton Kelly, Carla Hall, and Michael Symon are back in the kitchen with comedy, comfort food, and unfiltered conversation — served loud. Episodes drop 3x a week: 
* Monday – Appetizers 
* Wednesday – Mains 
* Friday – Desserts 


Subscribe and turn on notifications so you don't miss a bite.


Want to Watch?
→⁠Spotify⁠⁠ (https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3)
→⁠YouTube⁠ (https://www.youtube.com/@ChewedUpShow)


Want to Listen?
→ ⁠Spotify⁠ (https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3)
→ ⁠Apple⁠ (https://podcasts.apple.com/us/podcast/chewed-up/id1840993910)
→ ⁠Amazon⁠ (https://music.amazon.com/podcasts/1fc5d229-459b-4334-8970-ce0d6f925982/chewed-up)
→ ⁠RedCircle (https://redcircle.com/shows/c42dbec1-e576-4927-acc7-f22e988c1a81)




 Subscribe and sign up here: https://chewedupshow.com/fangiveaway


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy