Gals on the Go

SHE. IS. ENGAGED. This may be THE proposal of the year!! We’re officially here with Danielle AND Ben’s FIANCÉE!! Naturally an emergency recording MUST happen as we dive into every single detail. We’re talking EVERYTHING leading up to the big day (hOw Do HeR nAiLs LoOk So GoOd?!), to the moment he gets down on one knee, and the big surprise afterward (yes, the proposal was NOT the only surprise). We’re revealing the logistics of the ‘brand deal, and spilling the one moment that almost spoils the whole thing!! AND don’t you worry we see the comments, we see the questions, and we are clearing the air on the speculations. Why was she wearing white? Was she reeeally surprised? Look, Brooke Miccio officially enters her bridal era, this episode is going down in GOTG history!!

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GOTG Newsletter https://gotg.substack.com/
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Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: [email protected]
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GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU
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Hey, we swear we AREN’T high!! It’s truly just weeks of nonstop travel, back-to-back weddings (helllllo fun Brooke), and basically living on a plane (HELLO DELTA DIAMOND), that have us in a silly mood. ANNND lucky for you, the gals being in a silly mood makes for quite the episode. While Brooke sounds “chill” this week, don’t let the allergies fool you. She’s still that level of insane that makes Danielle feel like the chill one. Look, that’s just how this friendship works. The company has new goals on the horizon. Delta 360? Who do we have to get a one on one dinner with to make that happen? A brownstone for Brooke?? Right now just a five year plan, buuuuuut that could move up, who knows. It’s all new money and loud luxury over here. SORRY we don’t know any other way. That is unless we're getting ready in a raggedy hotel and looking…what do the kids say these days…chopped???

GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go
GOTG Newsletter https://gotg.substack.com/
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: [email protected]
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004
GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

Thank you to our sponsors:
Nutrafol: https://Nutrafol.com
Skims: https://skims.com/gals
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Look, this week we are a little puffy, fairly dusty, and discovering a NEW type of nerves. After her body quite literally rejects the run from BOTH ends, 'athlete’ Brooke Miccio finishes her FIRST half marathon!! Yes, there are a few production delays, some bowel movement issues, and she may or may not throw up at the end (so boy of her), but she perseveres with a new outlook on humanity. Annnnnd as for Danielle, the 2026 festival season comes to an end. Despite lungs full of dust, and a moment that lowkey feels like the purge, the country queen returns with a few new celebrity friends. Don’t worry, she’s not too big for GOTG!! But the gals are truly on the GO this season, AND there’s a lot of business to cover!

GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go
GOTG Newsletter https://gotg.substack.com/
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: [email protected]
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004
GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

Thank you to our sponsors!
Quince - https://Quince.com/gals
Better Help - Visit https://BetterHelp.com/GOTG
Momentous - https://livemomentous.com
Malibu - https://Malibu.com Must be 21 or older to purchase please drink responsibly.
Boll & Branch - https://bollandbranch.com/gals
Hily - https://livemomentous.com

00:31 intro
03:53 brooke’s half marathon
05:25 brooke’s dj friends
07:56 carb loading
10:11 arriving to the race
13:44 keeping track of your time
31:09 stagecoach
51:48 creative differences
57:00 talking with no filler words
58:23 acquired style's bachelorette
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For those on the EDGE of their seats waiting for that ring by spring (cough cough Danielle), we’re here to let you know Ben has some VERY strict parameters on this one!! It’s not just “option to not propose in japan”, BUT “option to not propose on her birthday” too. So yes, it is in fact a REAL brand deal!! Sorry to Danielle and everyone she’s Snapchatting. Glad we can clear the air on that one! In the name of health…we have a lot to discuss. We’re talkin’ dropping things cold turkey, getting full body scans, annnnnd having the honest realization it may be time to fix one VERY crooked nose. ALSO, in the name of influencer drama…we have a little update for you there as well. It’s been quite the eventful year for the company (literally only five months in)…but look, we’re filling you in on everything!!!

GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go
GOTG Newsletter https://gotg.substack.com/
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: [email protected]
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004
GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

00:30 intro
02:02 our “comendy” podcast
02:51 most likely her birthday? 💍
07:30 proposing with a fake brand deal
11:30 brooke’s bday gift from danielle
16:15 influencer drama update
17:57 danielle’s health update
24:26 brooke’s MRI
24:37 health anxiety danielle’s dad update
27:10 invisalign
31:02 danielle’s dad update
48:45 coach/coach outlet
53:54 sister content
57:00 aunt debbie in the city
01:01:39 traveling heavy

Thank you to our sponsors:
Malibu: For additional information, visit https://malibu.com must be 21 or older to purchase. Please drink responsibly.
Better Help: https://betterhelp.com/GALS
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Nuuly: https://nuuly.com code GALS
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BrookieCookie04 (iykyk) returns from her trip to Japan!! NATURALLY a trip to Japan brings stories, WARNINGS, annnnnnd bad fortunes?! (Don’t worry, she only cries a little). And while some people bring back souvenirs from a trip, Brooke comes with a NEW obsession (spoiler: she actually has 2020 vision), and of courrrrrse a bit that we WILL beat to the ground. Can you manage it? From shrines and lines to Barbie and Bieber, Danielle is back from an “EMPOWERING” time in the desert!! Look, be who you wanna be Barbie girl…you just don’t wanna be the one who makes Coachella her first PORTA-POTTY experience (no hunny they DON’T flush). Look, we’re just two “BIG Americans” with A LOT of things to discuss!

GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go
GOTG Newsletter https://gotg.substack.com/
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: [email protected]
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004
GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

FP Movement: Visit www.freepeople.com/gals to shop their full
line of activewear and workout gear.

Visit yasso.com/GALS to enter and upgrade your freezer! Find full giveaway details, rules, and regulations. Yasso awarded as product coupons. No purch necessary. Open to 50 US/DC, 18+. Ends 11:59pm ET 4/30. Rules: Yasso.com/GALS

00:22 intro
01:55 teen crushes
04:48 brooke’s glasses obsession
07:53 japan recap
14:20 homesick
15:29 the service in japan
23:44 big americans
32:22 the lines in japan
37:20 the italian restaurant
45:40 shopping at the donki
51:04 barbiechella
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