One 54 Podcast

Boris Kodjoe joins the show for an expansive conversation on identity, culture, and purpose. Born to a Ghanaian father and German mother, Boris opens up about growing up Black in Germany, navigating racism, learning English later in life, and the intentional work it took to build a career in Hollywood.

He reflects on his deep connection to Ghana, the emotional impact of returning to Africa, and why reconnecting with ancestry is essential for people of African descent.Boris also shares personal stories about fatherhood, healing his relationship with his own father, raising multilingual children, and what it means to truly show up as a parent.

The conversation explores Africa vs. Western narratives, the global influence of Black American culture, colonial history, and how reclaiming cultural truth can unlock confidence, purpose, and self-worth. From Ghana and Nigeria to Germany and the United States, this episode is a masterclass in diaspora, belonging, and legacy.
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Academy Award nominee Gabourey Sidibe joins the One54 Africa Podcast for an honest and reflective conversation about identity, heritage, and life beyond Precious.
Gabourey opens up about how Precious shaped the way the world sees her, while sharing what it was like growing up Senegalese American in Brooklyn and carrying a name deeply rooted in West African culture. She reflects on reconnecting with her ancestry through travel to Senegal and Ghana, including powerful experiences at Goree Island and Cape Coast Castle, and what it meant to stand at the Door of No Return.
The episode dives into family history, immigration, African traditions, polygamy, and the complicated legacy of slavery — alongside lighter moments around food, culture, and the jollof rice debate. Gabourey also discusses her father’s journey, generational silence, and the pride and distance that can exist within immigrant families.
This episode of One54 is a thoughtful exploration of life after Precious, the weight of ancestry, and the journey toward understanding where you truly come from.
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Tolú joins for an unfiltered conversation about identity, culture, and navigating fame as a Nigerian woman in America.
Tolú opens up about her experience on Netflix, including her time on The Trust and Perfect Match, where she became one of the most talked-about personalities. She reflects on winning money on The Trust, the backlash that followed, and the unexpected criticism she received from both Black Americans and Africans online.
The conversation dives deep into growing up Nigerian in the U.S., code-switching, name pronunciation, and the pressure of representing culture on a global stage. Tolú shares stories from her childhood in New York and Houston, being labeled an “African booty scratcher,” and learning when to hide, defend, or fully embrace her identity.
She also discusses faith, family, and how her parents supported her during one of the darkest moments of her life after the show aired. From handling online hate to reclaiming pride in her Yoruba heritage, this episode is a raw look at resilience, self-acceptance, and standing firm in who you are.
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Ugo Mozie sits down for a candid conversation about identity, creativity, and his journey from growing up Igbo to becoming one of fashion’s most influential stylists.
Ugo opens up about his childhood, being raised in an Igbo household, and how cultural values, discipline, and self-belief shaped the way he approaches fashion and life. He reflects on navigating two worlds — honoring his Nigerian roots while building a global career — and how embracing his background became a source of strength rather than something to hide.
The conversation also dives into his work styling some of the biggest names in music and culture, including Beyoncé and Jay-Z, as well as creative collaborations with Chris Brown and Teyana Taylor. Ugo shares insight into the creative process, trust, and pressure that come with working at the highest level.
From fashion and culture to self-worth, heritage, and longevity, this episode is a powerful reflection on staying grounded, owning your story, and building success without losing yourself.
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Award-winning actress Folake Olowofoyeku joins for an honest, wide-ranging conversation about identity, beauty, culture, and carving out space in Hollywood without compromising who you are. Folake opens up about growing up in Nigeria, moving to the United States at 18, attending boarding school, and navigating the pressure to assimilate while holding tightly to her Yoruba roots and name.She reflects on breaking barriers as the star of Bob Hearts Abishola, working with creator Chuck Lorre, and ensuring Nigerian culture was portrayed with dignity rather than caricature. Folake also shares personal stories about beauty standards, colorism, being told to close her gap, and conversations she’s had with Michael Strahan about embracing physical features once criticized.T
he episode touches on her appearances in major shows like Modern Family, How to Get Away with Murder, Westworld, Law & Order, and 30 Rock, as well as her reflections on representation, authenticity, and longevity in the entertainment industry.
Folake also speaks candidly about endometriosis, chronic pain, and advocating for women’s health, drawing connections between historical medical bias and modern healthcare experiences. Along the way, she references cultural moments involving Tyra Banks and Angelina Jolie, and discusses conversations about menopause and women’s health inspired by her time on The Talk alongside Amanda Kloots, Natalie Morales, and Sheryl Underwood.
This episode is a powerful reflection on self-worth, cultural pride, resilience, and redefining success on your own terms.
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