THE VIBE SCIENCE PODCAST

Healing isn’t random — it’s intelligent.

In this special Vibe Science compilation, Ryan Alford revisits standout moments from multiple expert conversations to explore how the human body functions as an interconnected system. From regenerative medicine and neuroscience to cannabis science and behavioral health, this episode highlights how inflammation, immune response, emotional regulation, and environment all influence long-term wellness.

Listeners learn why insurance algorithms often shape medical decisions, how stem cells support healing through signaling and immune modulation, and why the endocannabinoid system plays a central role in nearly every biological process.

The episode also examines addiction through the lens of environment and connection, explores brain mapping and emotional regulation, and challenges listeners to rethink what real healthcare looks like.

This is a big-picture episode designed to empower you with knowledge — so you can become an active participant in your own health.

Key Takeaways

The body is designed to heal when properly supported

Regenerative medicine focuses on signaling repair

Cannabis works through a vast internal communication network

Community and environment affect recovery

Brain regulation shapes emotional health

Identity plays a role in wellness

📣 Connect

🎙 Vibe Science Podcast: https://vibesciencepodcast.com
📸 Ryan on Instagram: https://instagram.com/ryanalford

Watch full episodes, explore past conversations, and subscribe wherever you listen.

Cancer is a word that instantly brings fear — but what happens after diagnosis matters just as much.

In this episode of Vibe Science, Ryan Alford welcomes Philippa Leseberg, author of His Name Is Eric, for a deeply personal conversation about food, chemicals, healing, and reclaiming control of your health. Philippa shares how decades of organic living shaped her understanding of wellness, and how her husband’s stage-four cancer diagnosis led them to explore alternative treatments alongside conventional care.

From pesticide exposure and inflammation to hyperbaric therapy, IV vitamin C, energy healing, and simple daily practices, Philippa walks through what she’s learned about prevention — and why modern medicine doesn’t always address root causes.

This episode covers:

The hidden impact of non-organic food

How fear affects healing outcomes

Why inflammation deserves more attention

Practical prevention strategies anyone can start today

The emotional and energetic side of illness

Choosing empowerment over helplessness

This conversation isn’t about rejecting medicine — it’s about expanding awareness, asking better questions, and taking responsibility for everyday health choices.

Key Takeaways:

Prevention starts with food and lifestyle

Organic eating reduces chemical exposure

Inflammation plays a critical role in disease

Healing is physical, emotional, and energetic

Small daily habits compound into long-term health

📣 Connect with the Show & Guest

🎙 Vibe Science Podcast: https://vibesciencepodcast.com
🌐 RyanAlford on all Social Media

📖 Philippa Leseberg
Website: https://philippalesberg.com
Book: His Name Is Eric (Amazon + website)

Subscribe, leave a review, and share this episode with someone navigating their own wellness journey.

Movement doesn’t have to be complicated — it just has to be intentional.

In this episode of Vibe Science, host Ryan Alford sits down with Lara Heimann, physical therapist and founder of LIT Yoga, to explore how smarter movement — not longer workouts — leads to better health, mobility, and longevity.

Lara explains why the body responds to movement like physics, how the nervous system influences strength and flexibility, and why many traditional yoga and stretching practices fall short. Drawing from decades of experience in physical therapy and neuroscience, she reframes yoga as a functional, accessible, and empowering practice for all bodies.

This conversation is especially powerful for people who:

Feel “too stiff” or “not flexible enough” for yoga

Don’t have an hour a day to work out

Want to move better as they age

Care about injury prevention and nervous system health

In this episode, we discuss:

Why just 20 minutes of movement can create lasting change

How dynamic, weight-bearing movement hydrates joints and fascia

The difference between temporary stretching and real mobility

Why starting on the ground improves strength and coordination

How movement reshapes the brain-body connection

What it actually means to “age well”

Lara also shares how her LIT Yoga methodology was born from working with neurologically impaired patients — and how those same principles can help everyday people move with more confidence, resilience, and ease.

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What if your anxiety, chronic pain, or exhaustion isn’t something to “think” your way out of?

Somatic therapist Raquel Deville joins Vibe Science to explain how the body stores unresolved stress — and why tremoring, shaking, and other involuntary movements are essential for true nervous system regulation.

In this episode, we explore:

How trauma lives in the body, not just the mind

Why neurodivergent individuals experience stress differently

The science behind TRE (Trauma Release Exercises)

Why socially “awkward” body responses are often signs of healing

How to safely reconnect with your body’s natural release mechanisms

This conversation is especially powerful for listeners navigating ADHD, autism, giftedness, chronic stress, or burnout — and anyone curious about somatic healing beyond talk therapy.

🎧 Resources mentioned in the episode:

Social Media: raqueldeville

What if healing starts with feeling safe in your body?

In this powerful episode of Vibe Science, we sit down with Dr. Dave Rabin, neuroscientist, psychiatrist, and Chief Medical Officer of Apollo Neuroscience, to explore why modern mental health treatments are falling short — and what science already knows that most people don’t.

Dr. Rabin breaks down the neuroscience of stress, PTSD, and recovery, explaining how soothing touch, vibration, music, and safety signals directly regulate the nervous system. He also dives deep into the controversial FDA rejection of MDMA-assisted therapy and why non-drug solutions like Apollo Neuro are becoming critical tools for healing.

This conversation bridges hard science and human connection, revealing why loneliness, chronic stress, and disconnection may be the biggest public health crisis of our time — and how we can actually fix it.

Topics Covered

Why traditional PTSD medications only work for ~30% of people

How MDMA-assisted therapy achieves up to 88% response rates

The FDA’s controversial MDMA decision explained

How the autonomic nervous system controls healing

Why “feeling safe” is the gateway to recovery

The science behind Apollo Neuro’s vibration therapy

Loneliness as a public health crisis

Why modern medicine treats symptoms instead of causes

Key Takeaway

Healing doesn’t start with pills — it starts with regulating the nervous system and restoring a sense of safety in the body.

Learn More

Dr. Dave Rabin: drdave.io

Apollo Neuro: wearableshugs.com