Good Moms Bad Choices
The Black Effect Podcast Network and iHeartPodcasts

Latest episode
448 episodes
- Dating red flags, relationship scammers, social media personas, and trusting your intuition. Erica and Milah are breaking down how to spot the signs before you get got.
This week, the Good Moms get into Erica’s return to dating, the lessons she’s already learning as a newly single mom, and whether men and women can really have platonic friendships. Then it’s time for the “news of the Instagrams,” including the fake NFL player accused of scamming women, Yada Awakening, performative relationships, internet experts, and the danger of believing everything someone sells you online.
Plus, Erica and Milah react to Raven-Simoné and get into interracial relationships, cultural understanding, and what it means to be with someone who may never fully understand your lived experience.
The lesson this week? Stop being a slave to the image, trust your gut, strengthen your “real nigga radar,” and sometimes… get off the internet and touch some grass.
Watch this episode & more on YouTube:
https://www.youtube.com/@goodmoms_badchoices
Join the conversation on Discord and catch up with us over on Patreon for full visual episodes, bonus content, early episode releases, and access to our private Discord community:
https://www.patreon.com/GoodMomsBadChoices
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@MILAH_MAPP
See omnystudio.com/listener for privacy information. - Divorce, single motherhood, dating after marriage, and rebuilding your identity after becoming a wife at 18—Kristel David is getting honest about starting over as a single mom of five.
Kristel joins Erica and Milah to talk about becoming an NFL wife at 18, making over $400K teaching relationship advice centered around keeping men happy, and eventually confronting her own “pick me” beliefs. She opens up about decentering men, dating after divorce, reparenting herself while raising five daughters, and temporarily changing her custody schedule so she could rebuild mentally, emotionally, and financially.
Plus, Kristel shares what it was like becoming the “Disneyland mom,” the guilt mothers carry when they need a break, and why sometimes putting your own mask on first is necessary.
Watch this episode & more on YouTube!
Watch this episode and more on YouTube.
Come vibe with us on Patreon for full visual episodes, bonus content, and early releases.
Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@MILAH_MAPP
See omnystudio.com/listener for privacy information. - Erica and Milah talk about single motherhood, dating, raising daughters, and parenting in the age of social media. As their girls get older, the Good Moms are officially entering their “stern mom era” and questioning how much parents should push their kids to succeed while still giving them space to become themselves.
They get into kids and technology, education, social media, and beauty standards for young girls after seeing a second grader wearing a lace front. How young is too young for wigs, nails, and grown-up beauty trends? And what are moms unintentionally teaching their daughters through the way they talk about their own bodies?
Then Erica is officially back outside. She joins Raya, accepts the Slutty Summer Challenge, talks about navigating dating as a single mom, and reveals why her daughter has decided her mother should remain a “Single Pringle.”
In this episode:
Single motherhood, dating, and getting back outside
Erica joins Raya
Raising confident, independent daughters
Kids, social media, technology, and education
Second graders, lace fronts, and beauty standards
Body image and what mothers model for their daughters
Dating someone your friend has already dated
The Slutty Summer Challenge
Bad Choices of the Week
Tarot Time
See omnystudio.com/listener for privacy information. - Welcome back! Erica and Milah are officially entering a new era of motherhood: raising daughters through middle school, puberty, changing bodies, and conversations about sex and consent.
As their girls grow up, the Good Moms unpack what it means to parent differently than they were parented. They talk about body autonomy, boundaries, pleasure, sexual shame, safety, and how to have honest, age-appropriate conversations with your kids even when you don't have all the answers yourself.
In this episode, you can expect to hear:
• Milah’s emotional first middle-school drop-off
• Navigating puberty while co-parenting
• Why you might need to be your kid’s first “gentle bully”
• Teaching kids about consent, boundaries, and unsafe behavior
• Why “stranger danger” doesn't tell kids the whole story
• Raising girls without shame around their bodies and sexuality
• Talking about crushes, pleasure, and self-exploration
• Breaking generational patterns around sex and womanhood
• Why boy moms need to be having these conversations too
• Back-to-school baby daddy drama, middle-school memories, and gray pubes
Because the “sex talk” isn't really one talk, and waiting until your kids are ready to have it might mean waiting too long.
Catch up with us over on Patreon for full visual episodes, bonus content, early episode releases, and more conversations with the Good Moms community.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@MILAH_MAPP
See omnystudio.com/listener for privacy information. - Happy Hump Day, Tribe 💛
After being on the road for over a month, the Good Moms are finally recording from the comfort of their own homes, and they have A LOT to catch up on. Erica and Milah settle back in, decompress from a very eventful summer, and get into all the weird, wild, vulnerable, and hilarious things that happened while they were away.
In this episode, you can expect to hear:
• Erica’s haunted hotel experience in Ohio + the vivid dreams that followed
• Feeling unprotected by men in spaces where you thought you were safe
• Learning to speak up for yourself, your safety, and your body
• Why you probably shouldn’t f**k your baby daddy
• Erica considers officially entering the foot pic economy
• Milah and Orlando contemplate a very NSFW retirement plan
• Milah survives camping with kids, bears, and 100+ degree weather
• The kids are heading back to school and entering new chapters
Watch this episode & more on YouTube!
Join the conversation on Discord and catch up with us over on Patreon for full visual episodes, bonus content, and early episode releases.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@MILAH_MAPP
See omnystudio.com/listener for privacy information.
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About Good Moms Bad Choices
If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!New episodes drop every Wednesday. Welcome to the Tribe!Instagram: @goodmoms_badchoicesWatch our episodes on YoutubeFor bonus content ---> www.patreon.com/goodmomsbadchoices
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