Good Moms Bad Choices

This week on Good Moms Bad Choices, Erica and Milah are talking mom guilt, summer pressure, and the realization that the kids are probably doing just fine.
As summer approaches and the kids invade the house 24/7, the Good Moms unpack the reality of modern motherhood: trying to create “core memories,” keep up with overachieving moms, manage work, relationships, and still remember to feed yourself (and maybe smoke a little weed in peace).
They get raw about comparison culture, over-scheduled childhoods, and how the shit we went through as kids quietly creeps into how we parent today. If you’ve ever felt like you’re not doing enough, this one’s for you.
You can also expect to hear
Why Erica says mom guilt is made up by the patriarchy
The pressure to create “magical summers” and core memories (and why that’s exhausting as hell)
How comparison culture, school moms, and social media are making parenting feel like a never-ending performance
Moms who are running themselves into the ground trying to do it all (STEM camps, activities, enrichment, all of it)
The radical idea that the kids are probably doing just fine
Bad Choice of the Week: Falling for yet another love-bombing white man.
Whorie Time: A threesome of chaos: Larry, his brother, and the broker — an intertwined hoe-tale you don’t see coming.

Tune in for a funny, honest, slightly high conversation about motherhood, mom guilt, summer expectations, race, dating, and giving yourself a lot more grace. Perfect for single moms, co-parents, conscious parents, gentle parents, and retired whores raising humans who just want to feel less alone.

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Watch this episode and more on YouTube.

Come vibe with us on Patreon for full visual episodes, bonus content, and early releases.

Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents.
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JOIN US ON OUR NEXT GOOD VIBE RETREAT!!

Limited time discount on our Good Vibes Retreat when you use promo
🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat
Six days to slow down, tap in with your baby, and actually enjoy each other.

🇨🇷 Costa Rica – July 24–29: Reset and Vibe
Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women.
Apply for "The Play" Matrix Juneteenth Play Party , June 19th, 2026 in LA hosted by Milah celebrate a night of freedom with pleasure and play 😈
https://theplay.la/apply/
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@MILAH_MAPP
See omnystudio.com/listener for privacy information.

This week, the Good Moms are calling BS on the internet’s obsession with shaming single moms.

Erica and Milah tap in about Dr. Sarah and all the “high value” think pieces that act like a woman’s worth is measured by how many kids she has and whether somebody’s calling her “wife.” They break down why that mindset is dangerous for Black single moms especially, how it keeps women stuck in trash relationships, and why your value has nothing to do with your relationship status.

In this episode, you’ll hear:
Why single moms are not the problem, no matter what the algorithm says
The difference between holding your friends accountable and publicly clowning women for clicks
How fear of being a “single mom” keeps people in relationships they should’ve left five years ago
Real talk on baby daddies, boundaries, and loving yourself more than you love the potential
Bad Choice of the Week: macro shrooms in the desert, calling for backup on kid pickup, and making a new plug friend
Whorie Time: a sunrise threesome, one condom left, and two very enthusiastic cannabis kings
Why “Don’t Be a Dumb Bitch” is less an insult and more a love note and lifestyle

Tune in for a raw, hilarious episode about calling out single‑mom shame, making “bad” choices that still lead to growth, and redefining your worth in love, sex, and motherhood.

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Watch this episode and more on YouTube.

Come vibe with us on Patreon for full visual episodes, bonus content, and early releases.

Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents.
---------------------------------------------
JOIN US ON OUR NEXT GOOD VIBE RETREAT!!

Limited time discount on our Good Vibes Retreat when you use promo
🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat
Six days to slow down, tap in with your baby, and actually enjoy each other.

🇨🇷 Costa Rica – July 24–29: Reset and Vibe
Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women.

Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@MILAH_MAPP
See omnystudio.com/listener for privacy information.

This week on Good Moms, Bad Choices, we sit down with Bre-z, the multi-hyphenate artist, actress, barber, and breakout star from All-American. She opens up about the unplanned audition that landed her on Empire, what it means to "become smaller" when you become bigger, and why she's finally stepping into who she was meant to be at 38. From Atlanta's underground lesbian club scene to Hollywood's brightest stages, Bre-z gives us the raw truth about representation, identity, and reclaiming your power.

You can expect to hear:
How a random client phone call led to Empire and completely shifted her life trajectory
Transitioning from a barber with 20 years of clientele to full-time acting
The unique pressure and paranoia that comes with unexpected fame
Finding groundedness when you enter Hollywood at the highest level
Black lesbian representation on television and the responsibility that comes with it
Stepping out of the masculine closet and reclaiming her authentic identity
Dating, relationships, and planning a future with intention as a same-sex couple
The healing power of water, nature intimacy, and listening to your body
How being present and intentional actually changes what shows up for you
Self-care rituals: baths, walks, probiotics, and intentional Coca-Colas
Why Atlanta lesbians were incredibly cliquish (and still kind of are)
Coming into her sexuality without shame or apology
Her upcoming music and why she's saving her sluttiest stories for the album
Tarot readings, the Seven of Cups, and what the universe was trying to tell her

Watch This episode & more on YouTube!
Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.
Join our private Facebook group!
Submit your questions
See omnystudio.com/listener for privacy information.

This week, Good Moms are joined by actress, singer, and valley girl through and through, Chelsea Tavares. The ladies talk about navigating single motherhood, dating as a recognizable face in Hollywood, and what it really means to protect your peace — and your kid — while still living your life. They also get into the ever-present bitch-ass nigga epidemic, the Met Gala, and why LA beaches are simply not it.
You can expect to hear:
Growing up in the industry and transitioning out of teen roles into adult ones
The unique pressure of being a Black actress in Hollywood's casting machine
Dating as a single mom — opportunists, love bombers, and the ones who leave you in Paris
Why actors (especially the aspiring ones) might be undateable
Raising a boy as a single mom and navigating co-parenting with intention
Protecting your child's emotional world while still modeling real relationships
The "BAN" epidemic and why we need to stop teaching girls to be careful and start teaching boys not to harm
Auditioning in the age of self-tapes vs. the magic of being in the room
Creating your own content and building confidence as a public figure
Coachella, the Met Gala, and the performance of culture vs. actual culture
The beauty and exhaustion of being an ambitious, dreaming woman
Tarot, mushrooms, and finding gratitude in your own bathtub
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Watch This episode & more on YouTube!
Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.
Join our private Facebook group!
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
Submit your questions
See omnystudio.com/listener for privacy information.

This week Erica and Milah are joined by Southern songstress, mom, and soon-to-be-bride Inayah. The ladies chat about retired sugar daddies, meeting her Jamaican fiancé at her baby daddy's house, and the near-death birth story that lives at the heart of her new album Therapy Wasn't Enough.
The three chat about what a "soft life" actually feels like in the nervous system once you finally arrive in it, the difference between liking and loving your partner, why you need somebody who can "struggle well," and the work it takes couples to continue to choose each other.
Make sure to check out Inayah's debut LP Therapy Wasn't Enough
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Watch This episode & more on YouTube!
Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.
Join our private Facebook group!
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
Submit your questions
See omnystudio.com/listener for privacy information.