Dadville with Dave Barnes and Jon McLaughlin

This episode features a "PowerPod" collaboration between the fellas and the creators of the 3% podcast, Jamie and Blake. The conversation explores radical honesty, specifically the "3% concept"—the practice of sharing the final, shame-filled layer of truth that individuals typically withhold from even their closest friends. The participants discuss the transition from childhood "proximity friendships" to the foundational intentionality required to sustain deep male connections amidst the busyness of fatherhood.

Drawing on therapeutic insights within the sources, they examine how children often sacrifice their authenticity for attachment, a pattern contributing to the modern loneliness epidemic. A significant focus is placed on intentional parenting, highlighting the transformative power of a father’s apology. By embracing vulnerability and "killing the fourth wall" of parental perfection, fathers foster genuine connection and freedom within their families.

Check out the 3% Podcast: https://threepercentco.com

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The fellas are back with our dear friend Ben Rector. It’s a classic dad-session—think driveway-wine-in-camping-chairs vibes. Ben drops some hilarious truth bombs, like his daughter's most accurate description of what he's like. He also breaks down his quest to look less like an accountant with his new robust beard and a legendary sock shootout method to find the perfect pair.

But it’s not all oatmeal-sifting rituals and badminton losses. The guys get into the "real" stuff, too. Ben talks about his career shift—choosing depth over scale so he can actually be present for his kids' math homework. It’s a funny, deep, and totally relatable look at suburban fatherhood.

Go see Ben (and Jon) on tour: https://www.benrectormusic.com

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How quickly could you get a horse to downtown Boston?

Well, today's guest McKittrick Simmons posed that very question to Dave and it really framed their 20+ friendship in a new way. After meeting his new friend, Jon McLaughlin, McKittrick breaks down the "neutron bomb" of intentional friendship and why "no theologians allowed" Bible studies are the secret to growth. Whether navigating the "beta test" of parenting, escaping the "shadow world," or bearing witness to friends, this deep dive is for you.

Join us: http://substack.dadville.com

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This week the fellas join up with former world number one tennis player and US Open champion Andy Roddick to discuss his legendary career and the transition into fatherhood. Jon is very excited!

Roddick reflects on holding the world’s fastest serve record, his humorous rivalry with Roger Federer, and the "light" feeling of retiring at age 30. He shares candid stories from the "School of Earth," including traveling the world alone at age twelve and why he believes parents must let their children fall sometimes to build resilience.

Roddick offers profound wisdom for sports parents, emphasizing the need to "control the controllables" and sharing Andre Agassi's advice on simplifying the path to excellence. From hosting Saturday Night Live to being the "third best player" on his high school team, Roddick brings his signature wit to a conversation about discipline, legacy, and the "white-knuckling" reality of parenting.

Visit Andy Roddick: https://www.youtube.com/@ServedPodcast

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The fellas talk to Jamie Winship, a former DC police officer and federal agent turned global peacemaker. Winship shares "absolutely bananas" stories, including the time he felt a divine prompt to "de-arrest" a suspect who committed two felonies, leading to a year-long partnership and a miraculous outcome for the man’s family.

Then, they explore the Identity Method, which teaches listeners how to distinguish God’s voice from the "radio static" of internal accusations. Winship explains that your true identity is a gift to the world and an "inexhaustible energy source" that remains intact even when professional roles fail. From practical steps for confession and repentance to a preview of his new book, The War of Worldviews, this episode challenges parents to stop "future-tripping" and lead their families with fearless joy

Visit Jamie: https://www.identityexchange.com/

Join us: http://dadville.substack.com

Thanks to our sponsors!

Quince - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://quince.com/dadville⁠⁠⁠⁠⁠⁠⁠ 365-day returns, plus free shipping on your order!

Cove - Check out Cove at ⁠⁠⁠⁠http://covesmart.com⁠⁠⁠⁠ and use code DAD for an additional 10% off your first order!

Shopify - Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠⁠⁠http://shopify.com/dadville
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