House of Joy- Christian Life Coaching

This episode was born out of a weekend that cracked my heart wide open.

My siblings and I surprised my mama for her 80th birthday in Key West, and watching her soak in love and connection made me reflect on something I see all the time in midlife women — and something I’ve had to work through myself.

There’s one emotion that quietly drains our joy, steals our energy, and keeps us living in a low-grade heaviness… and most women don’t even realize it’s there because it doesn’t always show up as anger.

It shows up as irritability. Emotional flatness. Apathy. That “I don’t even know what I want anymore” feeling. It can even look like being capable and responsible… but secretly exhausted and resentful underneath it all.

Today we’re talking about resentment — why it creeps in, how it keeps your body in survival mode, and how it silently poisons the person holding it (even when we think it’s about someone else). We’ll also talk about what I learned from my mom: emotional freedom is possible, and joy is often much closer than you think.

And if you’re craving real support learning how to process emotions, expand your capacity, and build emotional wealth — I’m doing something I don’t normally do: we’re opening Life Mentoring School for 3 days. Even if you join for one month, come get the tools. Come learn how to feel lighter.

Resentment isn’t who you are. It’s who you became to survive. And you’re safe now to soften.

Join Life Mentoring School (open for 3 days): ediewadsworthcoaching.com/join 

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Well hi, dear ones! Today’s episode is a fun one. We wanted to do something a little lighter, a little more “front porch chat”… but still so good.

We’re sharing five pieces of advice we’re genuinely grateful we didn’t take — because whew, we live in an age where everyone has an opinion on how you should live, love, work, and make decisions. And a lot of that “advice” sounds wise… until you actually try to build a life you love.

So consider this your permission slip to pause, question the narrative, and decide what’s true for you.


Why I’m glad I didn’t stay stuck in the “steady 9–5 is the only safe way” mindset


The relationship advice floating around the internet that can quietly breed resentment (and what we think is healthier)


My personal hot take: more is more (more joy, more love, more beauty, more life)


Why “wait until you’re ready” is often just fear in a cute outfit — and how to move anyway


The best reframe of all: get your hopes up (because not getting your hopes up is basically being disappointed in advance)


the Aerie sweat set (especially pregnancy-friendly!)


https://www.ae.com/us/en/p/aerie/clothing/loungewear/offline-by-aerie-ott-fleece-super-wide-leg-pant/1703_1248_012?menu=cat1090003&ip=off&utm_source=google&utm_medium=pla&utm_content=aerie&utm_campaign=nogender_bottoms_general&utm_term=nonbrand&utm_id=20001158336&gad_source=1&gad_campaignid=20001158336&gbraid=0AAAAADovoqLTyCTYF-Ktn9_X34NiA4okY&gclid=Cj0KCQiAhOfLBhCCARIsAJPiopMqrE-xkIolWqogrAbqamy8BW2pQcqJF_ghrw1Wz4dNjgJ38JR7B4kaAhvGEALw_wcB 


https://www.ae.com/us/en/p/aerie/clearance/clothing/tops/sweatshirts-hoodies/offline-by-aerie-ott-seamed-quarter-zip-sweatshirt/2164_2141_012


The Rhode peptide lip tint in “Ribbon”


https://www.rhodeskin.com/products/peptide-lip-tint-ribbon?srsltid=AfmBOopuzGvRF3-ue0v9P9EcXmNG61BmXoXBSsaYiQAD-L5RQCkman6O 


My upgraded method for the lemon chicken rice soup (so flavorful) https://substack.com/home/post/p-185682117

If you loved this episode, come tell us on Instagram: What advice are YOU officially not taking anymore?

In this episode, we talk about:A few favorites we mention:
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What if you haven’t even scratched the surface of the life you could have?

In this episode, I invite you into a question that has been lingering in my own heart lately — especially as I reflect on a full, beautiful year and look ahead with fresh curiosity and hope.

So many women I work with love their lives and are deeply grateful… yet still feel a quiet sense of disengagement. Life looks good on the outside, but inside something feels muted. Less alive. Less lit up than it once did.

Today, we explore the idea that your life isn’t limited by your circumstances — it’s shaped from the inside out. There is no ceiling on the amount of joy, meaning, connection, purpose, or aliveness you’re allowed to experience. The question is: where might you be unintentionally placing limits on yourself?

In this episode, we talk about:


Why midlife can feel dull even when life is “good”


How joy, purpose, and meaning are created internally — not externally


The difference between needing rest and needing aliveness


How under-expression and disengagement lead to quiet exhaustion


What might change if you believed there was more available to you


How to stop blocking what wants to move through you

This conversation is an invitation — not to hustle, strive, or chase something new — but to soften, open, and re-engage with your own life. To ask yourself where joy, curiosity, and desire might be waiting for permission again.

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It’s a cozy “back on the couch” episode in the actual House of Joy — and it’s full of real life, real laughter, and a brand new year energy we can actually feel.

Dr. Edie and Emme are sharing 7 surprising things they’re carrying into 2026… and yes, there’s a very big, very joyful announcement you’ll want to hear early in the episode.

From slowing down in January (without guilt), to treating attention like a spiritual practice, to trusting the unfinished work, this conversation is a permission slip to enter the year with more intention, more wonder, and way less pressure to “do it perfectly.”

In this episode, we talk about:


Emme’s major life update (and why she was in a “stinky mood” at first 😅)


What a slower January can do for your nervous system and your joy


Attention as a spiritual practice (and why hobbies help you come alive)


Trusting the unfinished work—in knitting, life, and the creative process


Setting goals that nourish you, not goals that impress people


Creating a home that feels like peace (even in a rental)


Identity shifts: matriarch/Grammy era + new mom era


Choosing wonder and awe on ordinary days


Favorite things: skincare + cozy shows + the “portable TV” era

✨ We’d love to hear: What are you carrying into 2026? Come tell us on Instagram!

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January isn’t about hustling harder or proving anything — it’s an invitation to slow down, soften, and reconnect with yourself.

In this cozy, reflective episode, I am reflecting on why January is my favorite month and how a pile of half-finished knitting projects became a powerful metaphor for midlife, creativity, and self-compassion.

So many women carry quiet shame about what they haven’t finished — the dreams they paused, the goals they started and stopped, the skills they picked up and put down. But what if those “unfinished projects” aren’t evidence of failure… but proof that you’ve been listening to yourself all along?

In this episode, I am exploring:


Why January is a natural permission slip to slow down and reset


How a miracle mindset changes the way you experience your life


The hidden cost of telling yourself “I should be further along”


Why half-finished dreams still matter — and still count


How honoring your desires (even quietly) brings joy, creativity, and impact


Reframing inconsistency into curiosity, growth, and self-trust


Letting go of shame and learning to love the process, not just the outcome

This conversation is an invitation to stop apologizing for your pace, your path, and your process — and to gently pick back up whatever is still calling to you.

January doesn’t ask you to become someone new. It invites you to come home to who you already are.

You’re not behind. You’re becoming.

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